Are you a pizza lover who is also conscious about your calorie intake? Look no further than the 1/4 pizza (128 g) Ultra Thin Cheese Supreme Pizza, which contains only 270 calories.

In addition to its low calorie count, this pizza also offers a variety of nutritional benefits. It is a good source of protein, carbohydrates, calcium, and iron.

In this article, we'll explore the nutritional content of this pizza, as well as some tips on how to enjoy it without compromising your health goals.

Calorie Count

As previously mentioned, a 1/4 pizza serving of Ultra Thin Cheese Supreme Pizza contains 270 calories. This makes it a great option for anyone looking to enjoy a slice of pizza without consuming too many calories. However, it's always important to be mindful of your total calorie intake, especially if you're trying to lose weight or maintain a healthy weight. Be sure to balance your pizza intake with plenty of fruits, vegetables, and lean proteins. Remember, the occasional indulgence is perfectly fine - just make sure to enjoy it in moderation.

Serving Size

The serving size for Ultra Thin Cheese Supreme Pizza is 1/4 pizza, or 128 grams. This is a standard serving size for a slice of pizza, and it allows for easy portion control. If you're looking to reduce your calorie intake even further, consider splitting a pizza with a friend or family member. Not only will this help you keep your portions in check, but it can also be a fun way to share a meal with people you care about. Just be sure to avoid overeating or eating too quickly - take your time, savor the flavors, and enjoy the company.

Pizza Toppings

Ultra Thin Cheese Supreme Pizza is topped with a variety of delicious ingredients, including mozzarella cheese, mushrooms, red onions, red and green peppers, and black olives. Not only do these toppings add flavor and texture to the pizza, but they also offer a range of nutritional benefits. For example, mushrooms are a good source of antioxidants and B-vitamins, while peppers are high in vitamin C. Of course, if you have specific dietary needs or preferences, you can always customize your pizza with different toppings or opt for a plain cheese pizza. The choice is yours.

Fat Content

Ultra Thin Cheese Supreme Pizza contains a moderate amount of fat, with 9 grams per serving. This is primarily due to the cheese and olives, which are both high in fat. While some people may be concerned about consuming too much fat, it's important to remember that not all fats are created equal. Cheese contains important nutrients like calcium and protein, while olives are a good source of healthy monounsaturated fats. As with anything, moderation is key. You don't need to avoid fat altogether, but try to balance your intake with other nutrient-rich foods.

Protein Content

Ultra Thin Cheese Supreme Pizza is a good source of protein, with 13 grams per serving. This is thanks in large part to the cheese, which is a high-protein food. Protein is important for building and repairing tissues in the body, as well as maintaining a healthy immune system. It can also help you feel full and satisfied after a meal, which can prevent overeating. If you're looking to boost the protein content of your pizza even further, consider adding some additional toppings like chicken or tofu. These can add flavor and nutrition without adding too many calories.

Carbohydrate Content

Ultra Thin Cheese Supreme Pizza contains 30 grams of carbohydrates per serving. This is primarily due to the crust, which is made from flour and water. Carbohydrates are an important source of energy for the body, but it's important to choose complex carbohydrates (like whole grains) over simple carbohydrates (like white bread) whenever possible. If you're looking to reduce your carbohydrate intake, consider opting for a half-pizza serving or pairing your pizza with a side salad or vegetable dish. This can help you get the fiber and nutrients you need without overloading on carbs.

Sodium Content

Ultra Thin Cheese Supreme Pizza contains 560 milligrams of sodium per serving. This is a moderate amount of sodium, but it's important to be mindful of your overall sodium intake, especially if you have high blood pressure or other health concerns. Sodium is found in many packaged and processed foods, and it can contribute to bloating, dehydration, and other health issues if consumed in excess. To reduce your sodium intake, try pairing your pizza with a low-sodium side dish, like a salad or some roasted vegetables. You can also look for low-sodium pizza options, or try making your own pizza at home with fresh ingredients.

Cholesterol Content

Ultra Thin Cheese Supreme Pizza contains 25 milligrams of cholesterol per serving. This is a relatively low amount compared to some other high-cholesterol foods, like eggs or bacon. While cholesterol is an important nutrient for the body, it's recommended that most people limit their intake to under 300 milligrams per day. This is especially important if you have other risk factors for heart disease, like high blood pressure or a family history of the condition. If you're looking to reduce your cholesterol intake, try opting for a vegetable-heavy pizza or a pizza with less cheese. You can also try incorporating other cholesterol-reducing foods into your diet, like oatmeal, nuts, and fatty fish.

Calcium Content

Ultra Thin Cheese Supreme Pizza is a good source of calcium, with 20% of the daily recommended value per serving. This is thanks to the cheese and other dairy ingredients on the pizza. Calcium is important for building and maintaining strong bones, as well as supporting other bodily functions like muscle and nerve function. It's particularly important for growing children and older adults, who are at increased risk of bone fractures and other bone-related issues. To boost your calcium intake even further, consider pairing your pizza with a glass of milk or a calcium-rich side dish, like steamed broccoli or kale. You can also look for other high-calcium foods like yogurt, cheese, and fortified plant milks.

Iron Content

Ultra Thin Cheese Supreme Pizza is also a good source of iron, with 10% of the daily recommended value per serving. This is thanks to the mushrooms and olives on the pizza, which are both good sources of iron. Iron is important for many bodily functions, including the production of red blood cells and the transport of oxygen throughout the body. Iron deficiency can lead to anemia, fatigue, and other health issues. To boost your iron intake even further, consider pairing your pizza with other iron-rich foods like lentils, spinach, or lean beef. You can also look for iron-fortified cereals and breads at the grocery store.