2 crackers (15 g) of Wheat Thins Flat Bread contain approximately 60 calories, making it a great snack option for those who are counting their calorie intake.
Not only is it low in calories, but it also has a crunchy texture that satisfies cravings. In terms of nutritional content, each serving of Wheat Thins Flat Bread contains a moderate amount of fat, carbohydrates, and protein.
In this article, we'll explore some of the key features of Wheat Thins Flat Bread that make it a great snack option, including its daily value percentages, serving size, gluten-free option, and more.
Calories per serving
As previously mentioned, each serving of 2 crackers (15 g) of Wheat Thins Flat Bread contains approximately 60 calories. This makes it an ideal snack for those who are looking to maintain a healthy weight or lose a few pounds.
Fat content
Each serving of Wheat Thins Flat Bread contains approximately 2.5 grams of fat. While this is not a significant amount, it is still important to keep in mind when counting your daily fat intake.
Carbohydrate content
Each serving of Wheat Thins Flat Bread contains approximately 10 grams of carbohydrates. This includes less than 1 gram of sugar and 1 gram of fiber.
Protein content
Each serving of Wheat Thins Flat Bread contains approximately 1 gram of protein. While this is not a significant amount, it can still contribute to your daily protein intake.
Daily value percentages
Wheat Thins Flat Bread contains a variety of vitamins and minerals that contribute to your daily recommended intake. For example, each serving contains 4% of your daily recommended intake of iron and thiamin.
Serving size
The serving size for Wheat Thins Flat Bread is 2 crackers or 15 grams. This ensures that you are able to accurately track your calorie and nutrient intake.
Gluten-free option
While Wheat Thins Flat Bread is not inherently gluten-free, there are gluten-free options available for those with gluten sensitivities. Be sure to check the packaging and ingredient list to ensure that the product you are purchasing is truly gluten-free.
Low calorie snack
With only 60 calories per serving, Wheat Thins Flat Bread is a great low calorie snack option for those who are trying to maintain their weight or lose weight. It also has a satisfying crunch that can help curb hunger and cravings.
Crunchy texture
One of the key features of Wheat Thins Flat Bread is its crunchy texture. This makes it a satisfying snack option that can help you feel full and satisfied.
Suitable for vegans
Wheat Thins Flat Bread does not contain any animal products, making it a suitable snack option for vegans and vegetarians. It also does not contain any artificial colors or flavors, making it a healthier option compared to other snack options on the market.
Wheat Thins Flat Bread is a great low calorie snack option for those who are trying to maintain their weight or lose weight.
FAQs about Wheat Thins Flat Bread
Q: How many calories are in 2 crackers of Wheat Thins Flat Bread?
A: There are 60 calories in 2 crackers (15 g) of Wheat Thins Flat Bread.
Q: What are the ingredients in Wheat Thins Flat Bread?
A: The ingredients in Wheat Thins Flat Bread include whole grain wheat flour, vegetable oil, sugar, and salt.
Q: Are Wheat Thins Flat Bread gluten-free?
A: No, they are not gluten-free as they contain whole grain wheat flour.
Q: Can Wheat Thins Flat Bread be a part of a healthy diet?
A: Yes, in moderation. Wheat Thins Flat Bread is a relatively low-calorie snack and contains whole grains. However, it is important to balance it with a variety of other nutritious foods.
Q: What is the serving size for Wheat Thins Flat Bread?
A: The serving size for Wheat Thins Flat Bread is about 2 crackers (15 g).