Calories in 2 cookies (37 g) Fudge Covered Graham Rounds?

2 cookies (37 g) Fudge Covered Graham Rounds is 180 calories.

If you're a fan of sweet treats, you'll want to know about Fudge Covered Graham Rounds. These delicious cookies are a great way to satisfy your craving for something sweet without going overboard. Two cookies (37 g) of Fudge Covered Graham Rounds contain 180 calories.

Made with a crunchy graham cracker base and covered in smooth chocolatey fudge, these cookies are sure to become a favorite in your household. Each bite is a perfect combination of sweet and crunchy, making them an ideal snack for any time of day.

In this article, we'll explore everything you need to know about Fudge Covered Graham Rounds, including their ingredients, nutritional value, and how to incorporate them into your diet.

2 cookies (37 g) Fudge Covered Graham Rounds

What are Fudge Covered Graham Rounds?

Fudge Covered Graham Rounds are a type of cookie that are made with a graham cracker base and covered in fudge. They are a great snack for anyone who enjoys a sweet treat from time to time. These cookies are perfect for anyone who wants to indulge their sweet tooth without feeling guilty. They are a great way to satisfy your craving for something sweet without going overboard on sugar and calories.

How many calories in two cookies?

Two cookies (37 g) of Fudge Covered Graham Rounds contain 180 calories. While these cookies are not exactly low in calories, they are a great snack for anyone who wants to indulge in something sweet from time to time. It's all about moderation!

What are the ingredients of Fudge Covered Graham Rounds?

The ingredients of Fudge Covered Graham Rounds include: - Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid) - Sugar, Vegetable Oil (Soybean and Palm Oil with TBHQ for freshness), High Fructose Corn Syrup, Graham Flour, Cocoa, Cornstarch, Salt, Baking Soda, Soy Lecithin, Artificial Flavor.

What is the nutritional value of Fudge Covered Graham Rounds?

Two cookies (37 g) of Fudge Covered Graham Rounds contain the following nutritional value: - calories: 180 - Total Fat: 8 g, Cholesterol: 0 mg, Sodium: 120 mg, Total Carbohydrates: 26 g, Dietary Fiber: 1 g, Sugars: 15 g, Protein: 2 g.

Are Fudge Covered Graham Rounds healthy?

While Fudge Covered Graham Rounds may not be the healthiest snack option, they can be enjoyed as part of a well-balanced diet. It's all about moderation! These cookies are high in calories, sugar, and fat, but they also provide a small amount of dietary fiber. If you're going to indulge in something sweet, it's better to do so in moderation and choose a snack like Fudge Covered Graham Rounds rather than a candy bar or other high-sugar dessert.

What are the health benefits of Fudge Covered Graham Rounds?

While Fudge Covered Graham Rounds are not a particularly healthy snack, they do provide some benefits. For example: - They can help satisfy your sweet tooth without going overboard on sugar and calories - They provide a small amount of dietary fiber.

How can I include Fudge Covered Graham Rounds in my diet?

If you love the taste of Fudge Covered Graham Rounds and want to include them in your diet, here are a few tips: - Eat them in moderation. Two cookies (37 g) are a good serving size. - Pair them with a glass of milk or a piece of fruit to balance out your snack and make it more nutritious.

Are there any alternatives to Fudge Covered Graham Rounds?

If you're looking for a sweet snack that is a little healthier than Fudge Covered Graham Rounds, here are a few alternatives to consider: - Fresh fruit such as sliced apples or berries - A small serving of dark chocolate

Can Fudge Covered Graham Rounds cause weight gain?

If eaten in moderation, Fudge Covered Graham Rounds are unlikely to cause weight gain. However, if you consume too many calories overall or consume too many sugary snacks like Fudge Covered Graham Rounds, you could potentially gain weight over time. It's important to remember that all snacks should be eaten in moderation and incorporated into a well-balanced diet.

The recommended serving size for Fudge Covered Graham Rounds is two cookies (37 g). Eating more than this recommended serving size could lead to consuming too many calories, sugar, and fat.

"It's all about moderation!"

Frequently Asked Questions about Fudge Covered Graham Rounds

1. What is the serving size for Fudge Covered Graham Rounds?

The serving size for Fudge Covered Graham Rounds is 2 cookies (37 g).

2. How many calories are in 2 cookies of Fudge Covered Graham Rounds?

There are 180 calories in 2 cookies (37 g) of Fudge Covered Graham Rounds.

3. What is the main ingredient of Fudge Covered Graham Rounds?

The main ingredient of Fudge Covered Graham Rounds is graham flour.

4. Is Fudge Covered Graham Rounds gluten-free?

No, Fudge Covered Graham Rounds are not gluten-free as they contain wheat flour, which has gluten.

5. Are Fudge Covered Graham Rounds suitable for vegetarians?

Yes, Fudge Covered Graham Rounds are suitable for vegetarians as they do not contain any meat or animal-derived ingredients.

Nutritional Values of 2 cookies (37 g) Fudge Covered Graham Rounds

UnitValue
Calories (kcal)180 kcal
Fat (g)8 g
Carbs (g)26 g
Protein (g)1 g

Calorie breakdown: 40% fat, 58% carbs, 2% protein

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