Calories in 2 cookies (29 g) Lemon-Ups?

2 cookies (29 g) Lemon-Ups is 140 calories.

If you're looking for a sweet treat to indulge in, look no further than 2 cookies (29 g) of Lemon-Ups. With only 140 calories per serving, you can satisfy your cravings without the guilt.

Lemon-Ups are a crispy and crunchy cookie with a soft lemon center, providing the perfect balance of texture and flavor. These cookies are light and tasty, making them perfect for any occasion. Plus, they are made with real lemon and do not contain any artificial flavors or preservatives. Each serving also provides a boost of energy to help you power through your day.

In this article, we will explore the delicious tangy lemon flavor of Lemon-Ups and provide tips on how to enjoy this refreshing and zesty snack.

2 cookies (29 g) Lemon-Ups

Indulge in A Sweet Treat

Lemon-Ups are the perfect sweet treat for any time of day. Whether you are looking for a mid-afternoon snack or a dessert after dinner, these cookies satisfy your sweet tooth without weighing you down. With a crispy and crunchy texture, and a soft lemon center, Lemon-Ups provide a delicious and satisfying snack experience. And with only 140 calories per serving, you can indulge without the guilt.

A Delicious Way to Satisfy Your Sweet Cravings

If you are looking for a delicious way to satisfy your sweet cravings, look no further than Lemon-Ups. Made with real lemon and no artificial flavors or preservatives, these cookies provide a burst of tangy flavor that is sure to satisfy. The crispy and crunchy texture of the cookie, combined with the soft lemon center, creates the perfect balance of sweet and sour. And at only 140 calories per serving, Lemon-Ups are a guilt-free way to satisfy your cravings.

Enjoy the Tangy Lemon Flavor

If you love the tangy and refreshing taste of lemon, you will love Lemon-Ups. These cookies are made with real lemon, giving them a bright and zesty flavor that is sure to please. The crispy and crunchy texture of the cookie, combined with the soft lemon center, creates a delicious and satisfying snack experience. And with only 140 calories per serving, you can enjoy the tangy lemon flavor without any guilt.

Perfect for Afternoon Tea or as A Snack Anytime

Lemon-Ups are the perfect snack for any time of day. Whether you are looking for a mid-afternoon pick-me-up or a sweet treat after dinner, these cookies are sure to please. With a crispy and crunchy texture, and a soft lemon center, these cookies are a great complement to a cup of tea or coffee. And at only 140 calories per serving, Lemon-Ups are a guilt-free way to indulge in a tasty snack.

Get A Boost of Energy with Lemon-Ups

Lemon-Ups not only provide a delicious snack experience, but they also deliver a boost of energy to help you power through your day. Each serving contains 140 calories, providing the perfect amount of fuel to keep you going. And with real lemon as one of the main ingredients, you can be sure that you are getting a natural source of energy. So if you need a pick-me-up during the day, reach for a pack of Lemon-Ups.

A Light and Tasty Treat for Any Occasion

Whether you are looking for a snack to enjoy on-the-go or a sweet treat for a special occasion, Lemon-Ups are a delicious option. With a crispy and crunchy texture, and a soft lemon center, these cookies provide a satisfying snack experience. And at only 140 calories per serving, Lemon-Ups are a light and tasty option that won't weigh you down. Plus, they are made with real lemon and no artificial flavors or preservatives, so you can feel good about what you are eating.

Lemon-Ups are a unique cookie that combines a crispy and crunchy texture with a soft and tangy lemon center. The result is a delicious and satisfying snack experience that is sure to please. And with only 140 calories per serving, Lemon-Ups are a guilt-free way to indulge in a sweet treat. So if you are looking for a crunchy cookie with a burst of lemon flavor, give Lemon-Ups a try.

A Fun and Flavorful Snack for All Ages

Lemon-Ups are a fun and flavorful snack that can be enjoyed by people of all ages. With a crispy and crunchy texture, and a soft lemon center, they provide a satisfying snack experience that is sure to please. And with only 140 calories per serving, Lemon-Ups are a great option for parents looking for a snack to give their kids. Plus, they are made with real lemon and no artificial flavors or preservatives, so you can feel good about what your family is eating.

Satisfy Your Sweet Tooth Without the Guilt

If you are looking for a sweet treat that won't sabotage your diet, Lemon-Ups are the perfect option. With only 140 calories per serving, you can indulge in a satisfying snack without any guilt. And with real lemon as one of the main ingredients, you can be sure that you are getting a natural and delicious flavor. So if you need to satisfy your sweet tooth, reach for a pack of Lemon-Ups.

A Refreshing and Zesty Snack to Brighten Your Day

Lemon-Ups are a refreshing and zesty snack that can brighten up your day. With a burst of tangy lemon flavor and a crispy and crunchy texture, these cookies provide a satisfying snack experience that is sure to put a smile on your face. And at only 140 calories per serving, Lemon-Ups are a guilt-free way to enjoy a sweet treat. Whether you need a pick-me-up during the day or a sweet snack before bed, Lemon-Ups are a great choice.

5 Frequently Asked Questions About Lemon-Ups Cookies

1. What are Lemon-Ups cookies?

Lemon-Ups are a type of crisp, lemon-flavored cookie produced by the Girl Scouts of America. They feature motivational messages printed on the cookies in colorful lettering.

2. How many calories are in a serving of Lemon-Ups cookies?

A serving size of Lemon-Ups cookies is 2 cookies or 29 grams, which contains 140 calories.

3. Are Lemon-Ups cookies gluten-free?

No, Lemon-Ups cookies contain wheat flour and are not considered gluten-free.

4. Can I purchase Lemon-Ups cookies outside of Girl Scout cookie season?

No, Lemon-Ups cookies are typically only sold by Girl Scout troops during cookie season, which usually runs from January to April. However, some councils may offer limited sales during the summer months.

5. Are there any other flavors of Girl Scout motivational cookies similar to Lemon-Ups?

Yes, in addition to Lemon-Ups, the Girl Scouts also offer a line of motivational cookies called "Greetings." These cookies feature chocolate chips and messages like "I am a leader," "I am bold," and "I am creative."

Nutritional Values of 2 cookies (29 g) Lemon-Ups

UnitValue
Calories (kcal)140 kcal
Fat (g)6 g
Carbs (g)20 g
Protein (g)1 g

Calorie breakdown: 39% fat, 58% carbs, 3% protein

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