If you're looking for a delicious, lower fat sausage option, look no further than the 1 link (102 g) Lower Fat Italian 3 Cheese Chicken Sausage. With only 210 calories per link, it's a healthier choice that doesn't sacrifice on taste.
In addition to being lower in calories, this sausage is also high in protein, making it a great option for those looking to increase their protein intake. With 17g of protein per serving, it's a filling and satisfying choice.
In this article, we'll explore some tasty ways to cook this sausage and incorporate it into your meals, as well as provide important nutritional information and allergen information.
Calorie Content
As mentioned before, this sausage only contains 210 calories per link, making it a great choice for those watching their calorie intake. Compared to other sausage options that can easily contain 300+ calories per link, this lower calorie option allows you to indulge without the guilt.
Protein
With 17g of protein per serving, this sausage is a filling and satisfying choice. Protein is essential for building and repairing muscle, making it an important macronutrient for those looking to lead an active lifestyle.
Fat Content
In addition to being lower in calories, this sausage is also lower in fat than traditional sausage options. With only 8g of fat per serving, it's a great choice for those looking to reduce their fat intake.
Cheese Flavors
The 3 cheese blend in this sausage is a delicious combination of Mozzarella, Romano, and Parmesan cheeses. These flavors add a delicious and savory depth to the sausage, making it a great choice for Italian-inspired meals.
Weight
Each link of this sausage weighs 102 g, making it a substantial serving size. This allows you to use it as a main protein source in meals, or to split it up and use it in smaller portions.
Ingredients
This sausage is made with high-quality, all natural chicken and a blend of Italian cheeses. It does not contain any artificial colors, flavors, or preservatives.
Preparation Method
This sausage can be cooked in a variety of ways, including grilling, broiling, and pan frying. It pairs well with a variety of vegetables and sauces, making it a versatile ingredient in many dishes.
This sausage contains dairy in the form of the Italian cheese blend. It does not contain any other major allergens, such as soy, wheat, or nuts.
Healthy Option
This sausage is lower in calories and fat than traditional sausage options, making it a great choice for those looking to watch their weight. It's also high in protein, making it a filling and satisfying ingredient to incorporate into meals.
Cooking Tips
When cooking this sausage, be sure to cook it until it is golden brown and cooked through. When grilling, be sure to oil the grates to prevent sticking. This sausage pairs well with a variety of dishes, including pastas, salads, and sandwiches.
Delicious and lower in calories and fat than traditional sausage options, this sausage is a great addition to any meal.
Lower Fat Italian 3 Cheese Chicken Sausage
5 Frequently Asked Questions About This Product
1. What ingredients are used to make the Lower Fat Italian 3 Cheese Chicken Sausage?
The sausage is made with chicken, mozzarella cheese, Romano cheese, Parmesan cheese, salt, spices, garlic powder, and paprika.
2. How many calories are in one link (102 g) of the Lower Fat Italian 3 Cheese Chicken Sausage?
There are 210 calories in one link (102 g) of this sausage.
3. Is this sausage lower in fat compared to other sausages?
Yes, this sausage is lower in fat compared to many other sausages. It is made with chicken instead of pork or beef, which tends to be higher in fat.
4. How should I cook this sausage?
The sausage can be cooked on the grill, in a skillet, or in the oven. Follow the instructions on the packaging for best results.
5. Can I store the leftovers?
Yes, you can store the leftovers in the fridge for up to three days or in the freezer for up to three months.