Calories in 1 Serving Gourmet Breaded 3/4 Onion Rings?

1 Serving Gourmet Breaded 3/4 Onion Rings is 190 calories.

Looking for a delicious and crispy snack that won't ruin your diet? Try 1 serving of gourmet breaded 3/4" onion rings, with only 190 calories per serving.

Made with high-quality onions and a crispy breading, these onion rings are a great low-calorie snack option that's perfect for any time of day.

In this article, we'll take a closer look at some of the different ways you can enjoy these onion rings, as well as some tips for making them at home.

1 Serving Gourmet Breaded 3/4 Onion Rings

A Delicious and Crunchy Snack

These 1 serving gourmet breaded onion rings are the perfect combination of flavor and crunch. Made with high-quality onions and a unique breading, they offer the perfect snack option for any time of day. Whether you're looking for a quick and easy snack between meals or something to munch on while watching TV, these onion rings are the ultimate solution. Plus, with only 190 calories per serving, you can enjoy them guilt-free!

Perfect for Sharing with Friends and Family

If you're looking for a snack that's perfect for sharing with friends and family, look no further than these onion rings. With their crispy outer layer and juicy onions inside, these rings are a crowd-pleaser that will have everyone coming back for more. And with just one serving per pack, you don't have to worry about over-indulging.

Great Addition to Burgers and Sandwiches

If you're a burger or sandwich lover, you know that the right toppings can make all the difference. And when it comes to adding a crispy and flavorful touch, these onion rings are the perfect solution. Just add them on top of your burger or sandwich, and you'll enjoy an extra layer of flavor and crunch that will take your meal to the next level. Plus, with only 190 calories per serving, you don't have to worry about adding extra calories to your meal.

Easy Appetizer for Parties and Gatherings

Hosting a party or gathering? These onion rings are the perfect appetizer for any occasion. They're easy to prepare and serve, and everyone loves the crispy and flavorful taste. Plus, with just one serving per pack, you can easily portion control and make sure everyone gets a fair share.

Perfect for Game Day Watching

If you're a sports fan, you know that game day snacking is a must. And when it comes to snacks that are both delicious and low-calorie, these onion rings are the perfect solution. They're easy to prepare and serve, and they offer the perfect combination of crunch and flavor that will keep you satisfied all game long. Plus, with just one serving per pack, you don't have to worry about overindulging while you cheer on your favorite team.

A Classic Side Dish for Steaks and Ribs

If you're a steak or ribs lover, you know that the right side dishes can make all the difference. And when it comes to adding a crispy and flavorful touch, these onion rings are the perfect solution. They offer the perfect balance of savory and sweet, and they complement the rich flavors of steak and ribs perfectly. Plus, with only 190 calories per serving, you can enjoy them guilt-free while still enjoying your favorite meats.

Easy to Make at Home

While these onion rings are easy to find at your local grocery store, you can also make them at home with just a few simple ingredients. All you need are onions, bread crumbs, egg, and some seasoning, and you'll have delicious and crispy onion rings in no time. Plus, making them at home allows you to control the ingredients and ensure that your onion rings are both delicious and healthy.

Upgrade Your Regular Onion Rings

While regular onion rings are delicious, they can also be high in calories and unhealthy. But with these 1 serving gourmet breaded onion rings, you can upgrade your snack game without sacrificing flavor or health. With their crispy and flavorful breading and juicy onions inside, these onion rings offer a unique and delicious twist on the classic snack.

Perfect for Onion Lovers

If you're an onion lover, you know that there's nothing better than a crispy and flavorful onion ring. And with these gourmet breaded onion rings, you can enjoy the ultimate onion ring experience. With their high-quality ingredients and delicious flavor, these onion rings are a must-try snack for anyone who loves all things onions.

A Must-Try Snack for Everyone

Whether you're looking for a low-calorie snack option or something delicious and crispy to munch on while watching TV, these onion rings are a must-try snack for everyone. With their flavorful breading and juicy onions inside, they offer the perfect combination of taste and nutrition. Plus, with just one serving per pack, you don't have to worry about overindulging while you enjoy this tasty snack.

"There's nothing better than a crispy and flavorful onion ring."

Frequently Asked Questions About Gourmet Breaded Onion Rings

1. How many onion rings are in a serving?

There is no specific number of onion rings in a serving. However, the serving size has a weight of 3 oz or 85 g.

2. How are the onion rings breaded?

The onion rings are coated in a gourmet breading made from a blend of flour, cornmeal, spices, and seasonings.

3. Are the onion rings deep-fried?

Yes, the onion rings are deep-fried until golden brown and crispy. This cooking method gives the onion rings a crunchy texture on the outside and a tender, sweet flavor on the inside.

4. Are the onion rings suitable for vegetarians?

Yes, the onion rings are vegetarian-friendly as they do not contain any meat or animal by-products.

5. Can I bake the onion rings instead of deep-frying them?

We recommend deep-frying for the best texture and flavor, but you can also bake the onion rings instead. Preheat your oven to 425°F (220°C), place the onion rings on a baking sheet and bake for 10-12 minutes, turning once, until golden and crispy.

Nutritional Values of 1 Serving Gourmet Breaded 3/4 Onion Rings

UnitValue
Calories (kcal)190 kcal
Fat (g)1 g
Carbs (g)42 g
Protein (g)5 g

Calorie breakdown: 2% fat, 88% carbs, 10% protein

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