If you’re looking for a healthy snack that’s bursting with flavor, look no further than Organic Sweet Potato Crackers. These delicious crackers are packed with wholesome, organic ingredients and are sure to satisfy your cravings without weighing you down. And with just 140 calories per serving, they’re the perfect guilt-free treat for any time of day.
Made with simple, natural ingredients like sweet potatoes, whole wheat flour, and sea salt, these crackers are not only delicious but also nutritious. Sweet potatoes are a great source of fiber, vitamins, and minerals, while whole wheat flour is rich in complex carbohydrates and protein. And with no artificial flavors, colors, or preservatives, you can feel good about snacking on these crackers.
In this article, we'll take a closer look at the nutritional benefits of Organic Sweet Potato Crackers, explore their flavor profile, and share some serving suggestions to help you enjoy them to the fullest.
Calorie count of Organic Sweet Potato Crackers
As mentioned earlier, Organic Sweet Potato Crackers have just 140 calories per serving (which is 16 crackers or 1 oz). This makes them a great option for anyone who is watching their calorie intake but still wants to enjoy a tasty snack. It’s worth noting that these crackers are also relatively low in fat, with just 5 grams of fat per serving (1 gram of saturated fat). They’re also cholesterol-free, making them a heart-healthy choice. Overall, if you’re looking for a light and satisfying snack, you can’t go wrong with Organic Sweet Potato Crackers.
Ingredients of Organic Sweet Potato Crackers
Organic Sweet Potato Crackers are made with a simple, wholesome list of ingredients. Here’s what you’ll find in each serving:
- Whole wheat flour
- Sweet potatoes
- Expeller-pressed sunflower oil
- Cane sugar
- Sea salt
That’s it! No artificial flavors, colors, or preservatives – just real food that tastes great and is good for you.
Organic Certification and Sustainability
In addition to being made with healthy ingredients, Organic Sweet Potato Crackers are also certified organic by the USDA. This means that the ingredients used to make them were grown and processed in a way that meets strict organic standards. But that’s not all – these crackers are also made with sustainably sourced ingredients. The sweet potatoes used in these crackers are grown using practices that protect soil health and biodiversity, while the sunflower oil is expeller-pressed (which means it’s extracted without the use of chemicals) to minimize its impact on the environment. So not only are Organic Sweet Potato Crackers good for you, but they’re also good for the planet.
Flavor Profile of Organic Sweet Potato Crackers
Organic Sweet Potato Crackers have a deliciously unique flavor that’s both sweet and savory. The sweetness of the sweet potatoes is balanced by the saltiness of the sea salt, while the whole wheat flour adds a nutty, wholesome flavor. Plus, these crackers have a satisfyingly crunchy texture that’s perfect for snacking. They’re great on their own or paired with a variety of dips and spreads.
Nutrition Facts of Organic Sweet Potato Crackers
Here are the complete nutrition facts for Organic Sweet Potato Crackers per serving:
- calories: 140
- Total Fat: 5g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 140mg
- Total Carbohydrate: 22g
- Dietary Fiber: 2g
- Total Sugars: 2g
- Protein: 2g
As you can see, these crackers are a good source of fiber and are relatively low in calories and fat. Plus, they’re free from cholesterol and artificial ingredients, making them a healthy snack option.
Organic Sweet Potato Crackers are made with whole wheat flour, which may contain gluten. They’re also processed in a facility that handles dairy, soy, and tree nuts, so they may contain trace amounts of these allergens. If you have a gluten intolerance or allergy, be sure to check the label before enjoying these crackers. And if you have a dairy, soy, or tree nut allergy, you may want to avoid them altogether to be safe. As always, if you have any concerns about allergens, be sure to speak with your healthcare provider.
Serving Suggestions for Organic Sweet Potato Crackers
Organic Sweet Potato Crackers are versatile enough to be enjoyed in a variety of ways. Here are a few serving suggestions to get you started:
- Pair them with your favorite cheese or vegan cheese for a delicious snack or appetizer
- Spread them with hummus or avocado for a satisfying and healthy snack
- Top them with sliced fruit or veggies (like cucumbers or apples) for a sweet and savory treat
- Use them as a base for mini pizzas by topping them with tomato sauce, veggies, and cheese before broiling until bubbly and delicious
Whatever way you choose to enjoy them, you can’t go wrong with Organic Sweet Potato Crackers.
Ideal Snack for a Healthy Lifestyle
If you’re looking for a snack that’s both healthy and delicious, Organic Sweet Potato Crackers are an excellent choice. They’re made with organic, whole food ingredients that will keep you feeling satisfied and energized throughout the day. Plus, with just 140 calories per serving and no artificial ingredients, they’re a guilt-free way to satisfy your cravings. So whether you’re looking for a mid-morning pick-me-up or an afternoon snack, reach for Organic Sweet Potato Crackers and enjoy the goodness of real food.
Suitable for Different Dietary Needs
Organic Sweet Potato Crackers are a great snack choice for those with different dietary needs. They’re vegetarian and free from artificial ingredients, making them a good choice for anyone looking for a wholesome and healthy snack. They’re also relatively low in calories, fat, and sugar, making them a sensible snack option for anyone who is watching their diet. And while they do contain whole wheat flour (which may contain gluten), they’re a good option for anyone who follows a plant-based diet.
Benefits of Choosing Organic Sweet Potato Crackers
There are plenty of reasons to choose Organic Sweet Potato Crackers for your next snack. Here are just a few benefits:
- They’re made with real, organic ingredients
- They’re free from artificial flavors, colors, and preservatives
- They’re a good source of fiber and relatively low in calories
- They’re made with sustainably sourced ingredients
Overall, choosing Organic Sweet Potato Crackers is a great way to enjoy a tasty snack that’s both healthy and eco-friendly.
5 Frequently Asked Questions About Organic Sweet Potato Crackers
1. What are the ingredients in Organic Sweet Potato Crackers?
The ingredients in Organic Sweet Potato Crackers typically include organic sweet potatoes, whole wheat flour, sunflower oil, and sea salt. Some brands may also include additional spices or flavorings.
2. Are Organic Sweet Potato Crackers gluten-free?
No, Organic Sweet Potato Crackers are typically not gluten-free. They usually contain whole wheat flour, which contains gluten. However, some brands may offer gluten-free options.
3. What are the nutritional benefits of Organic Sweet Potato Crackers?
Organic Sweet Potato Crackers are a good source of fiber and vitamins such as vitamin A and potassium. They are also low in fat and calories, making them a healthier snack option compared to many other types of crackers.
4. How are Organic Sweet Potato Crackers typically eaten?
Organic Sweet Potato Crackers can be eaten on their own as a snack, or they can be paired with toppings such as hummus, cheese, or avocado. They can also be crumbled up and used as a topping for salads or soups.
5. Where can I buy Organic Sweet Potato Crackers?
Organic Sweet Potato Crackers can be found at most health food stores, as well as some supermarkets and online retailers. Some popular brands include Mary's Gone Crackers, Late July Organic, and Simple Mills.