Are you looking for a quick and easy breakfast option that's both delicious and nutritious? Look no further than our Organic Instant Oatmeal Flax Plus! Each 50g packet contains 210 calories, making it a filling option for mornings on the go.
But that's not all - our oatmeal is made with organic ingredients, providing numerous benefits such as reduced exposure to harmful pesticides and higher nutritional value. Plus, the addition of flax seeds adds even more nutrition and health benefits to the mix.
In this article, we'll explore the nutritional value of flax seeds, the amount of fiber in each serving, why our oatmeal is ideal for weight loss, and so much more!
Calories per packet
As mentioned earlier, each packet of our Organic Instant Oatmeal Flax Plus contains 210 calories. This makes it an ideal breakfast option for individuals seeking a filling meal that won't exceed their daily caloric goals. Calorie counting is an essential component of weight loss and healthy eating, and our oatmeal makes tracking your intake a breeze.
Benefits of organic ingredients
Choosing organic foods means opting for a healthier and safer option for your body and the environment. Our organic oatmeal is made without the use of pesticides and harmful chemicals, ensuring that you're only consuming the best quality ingredients. Organic farming practices also promote soil health, biodiversity, and the conservation of natural resources. By choosing our Organic Instant Oatmeal Flax Plus, you're making a choice that benefits not only your health but also the planet.
Nutritional value of flax seeds
Flax seeds are an excellent source of essential nutrients such as omega-3 fatty acids, fiber, and lignans. Omega-3 fatty acids are essential fats that help reduce inflammation, lower the risk of heart disease, and promote brain health. The high fiber content of flax seeds also promotes regularity, aids in weight loss, and keeps you feeling fuller for longer periods. Lignans, on the other hand, have antioxidant properties that help protect against cancer and other chronic diseases.
Quick and easy breakfast option
Mornings can be hectic, and finding time to prepare a healthy meal can be a challenge. Our Organic Instant Oatmeal Flax Plus offers a quick and easy breakfast option that takes only minutes to prepare. Simply add hot water or milk to the packet and microwave for 60 seconds - that's it! No fuss, no mess, just a delicious and nutritious meal that's ready to go.
Amount of fiber in each serving
Fiber is an essential nutrient that promotes digestive health, aids in weight loss, and keeps you feeling fuller for longer. Our Organic Instant Oatmeal Flax Plus contains 7g of fiber per serving, making it an excellent source of this vital nutrient. With our oatmeal, you can start your day off with a filling meal that will keep you energized and satisfied for hours to come.
Gluten-free option
Individuals with celiac disease, gluten intolerance, or gluten sensitivity need to avoid gluten-containing foods. Our Organic Instant Oatmeal Flax Plus is a gluten-free option that's safe for those with gluten-related disorders to consume. Made with certified gluten-free oats, our oatmeal is a tasty and healthy option for anyone looking to avoid gluten in their diet.
Ideal for weight loss
If you're trying to lose weight, our Organic Instant Oatmeal Flax Plus is a fantastic option. With only 210 calories per serving and 7g of fiber, our oatmeal will keep you feeling full and satisfied while helping you maintain a calorie deficit. The addition of flax seeds provides additional nutrition and health benefits that support your weight loss goals. Plus, our oatmeal is a quick and easy breakfast option that takes the guesswork out of meal planning.
Source of essential nutrients
Our Organic Instant Oatmeal Flax Plus is a rich source of essential nutrients that support overall health and well-being. Oats are high in fiber, protein, and various vitamins and minerals that your body needs to function properly. Flax seeds add additional nutrition, providing important omega-3 fatty acids, lignans, and fiber. With our oatmeal, you can start your day off on the right foot and give your body the fuel it needs to power through whatever the day brings.
Convenient for on-the-go meals
Whether you're heading to work or packing for a weekend trip, our Organic Instant Oatmeal Flax Plus is a convenient option for on-the-go meals. Each packet is portable and easy to prepare, making it an ideal option for individuals with busy schedules. With our oatmeal, you can have a healthy and nutritious meal anytime, anywhere. Say goodbye to fast food and unhealthy snacking and hello to a delicious and satisfying meal that supports your health and wellness goals.
Versatile ingredient for baking
Our Organic Instant Oatmeal Flax Plus isn't just for breakfast - it's also a versatile ingredient for baking. Whether you're making muffins, cookies, or bread, our oatmeal adds nutrition and flavor to your favorite recipes. Get creative in the kitchen and experiment with new recipes using our oatmeal. Your taste buds and your body will thank you!
5 Frequently Asked Questions About Organic Instant Oatmeal Flax Plus
1. What are the ingredients in this oatmeal?
The organic instant oatmeal Flax Plus contains organic whole grain rolled oats, organic flax meal, and sea salt. It is also gluten-free and non-GMO.
2. How do I prepare this oatmeal?
Simply add hot water or milk to the oatmeal packet and stir until the desired consistency is reached. You may also add sweeteners, fruits, or nuts if desired.
3. How many servings does one packet provide?
One packet of organic instant oatmeal Flax Plus provides a single serving, which is 50g or about 1/2 cup of dry oatmeal.
4. Is this oatmeal a good source of fiber?
Yes, organic instant oatmeal Flax Plus is a good source of dietary fiber, with 4g fiber per serving. The fiber comes from the oat bran and flax seeds, which can help lower cholesterol and promote digestive health.
5. Is this oatmeal suitable for vegans?
Yes, the organic instant oatmeal Flax Plus is suitable for vegans as it contains only plant-based ingredients and no animal products.