2 cookies (28 g) of Soft Baked Snickerdoodle Cookies contain 120 calories. These cookies are a perfect snack to treat your taste buds.

In addition to calories, a serving of Soft Baked Snickerdoodle Cookies also provides other crucial nutritional information. This includes total fat, carbohydrates, protein, sugar, fiber, sodium, and cholesterol.

If you are looking for an indulgent treat while also keeping an eye on your calorie intake, these cookies are perfect for you. In this article, we'll explore some information about Soft Baked Snickerdoodle Cookies to help you make an informed decision.

Calories in Soft Baked Snickerdoodle Cookies

A serving of 2 cookies (28g) Soft Baked Snickerdoodle Cookies contains 120 calories. It is important to keep this in mind if you are trying to maintain a certain calorie intake. If you are looking to satisfy your sweet tooth without consuming too many calories, these cookies can be a good choice. However, it is still essential to monitor your overall calorie intake to maintain a healthy diet. In summary, Soft Baked Snickerdoodle Cookies contain 120 calories per serving, making them a delicious yet low-calorie snack option.

Serving Size of Soft Baked Snickerdoodle Cookies

One serving of Soft Baked Snickerdoodle Cookies is 2 cookies, which weighs 28g. This can vary depending on the brand or recipe. It is essential to keep the serving size in mind when consuming these cookies to ensure that you are not consuming too many calories or exceeding your daily recommended intake of sugar, sodium, or cholesterol. In conclusion, be mindful of the serving size when indulging in these delicious cookies, and consume them in moderation as part of a balanced diet.

Total Fat in Soft Baked Snickerdoodle Cookies

Soft Baked Snickerdoodle Cookies contain 6 grams of total fat per serving (2 cookies/28g). This may seem high, but it is important to remember that not all fats are bad for your health. In fact, Soft Baked Snickerdoodle Cookies contain mainly unsaturated fats, which can help lower cholesterol levels and decrease inflammation in the body when consumed in moderation. However, it is still crucial to monitor your overall fat intake and consume these cookies in moderation. To sum up, Soft Baked Snickerdoodle Cookies contain 6 grams of total fat per serving, most of which are unsaturated fats that can benefit your health. Still, remember to consume them in moderation as part of a balanced diet for optimal health.

Carbohydrates in Soft Baked Snickerdoodle Cookies

Soft Baked Snickerdoodle Cookies contain 20 grams of carbohydrates per serving (2 cookies/28g). This primarily comes from sugar and starch. While these cookies are a tasty way to satisfy sugar cravings, it is necessary to keep the overall sugar intake in mind, especially if you have a diet or health condition that restricts sugar intake. In conclusion, Soft Baked Snickerdoodle Cookies contain 20 grams of carbohydrates per serving, primarily from sugar and starch. Maintain moderate consumption to keep your sugar levels in check and follow a healthy diet for overall health.

Protein in Soft Baked Snickerdoodle Cookies

Soft Baked Snickerdoodle Cookies provide 1 gram of protein per serving (2 cookies/28g). While this may not seem like much, it can contribute to your overall protein intake for the day. However, it should not be considered as a primary source of protein. You would need to consume more protein-rich foods like lean meats, nuts, and legumes if you want to meet your daily protein requirements. To sum up, Soft Baked Snickerdoodle Cookies contain 1 gram of protein per serving, but they are not a primary source. Combine them with other protein-rich foods to meet your daily protein intake.

Sugar in Soft Baked Snickerdoodle Cookies

Soft Baked Snickerdoodle Cookies contain 11 grams of sugar per serving (2 cookies/28g). This is quite a high amount of sugar, which can contribute to sugar cravings and an unhealthy diet. If you have any medical condition that restricts your sugar intake, it is necessary to be more mindful of the sugar in these cookies. Choose healthier snack alternatives that are low in sugar to meet your cravings. In conclusion, Soft Baked Snickerdoodle Cookies contain 11 grams of sugar per serving, which is a high amount. They should only be consumed in moderation and as part of a balanced diet to maintain a healthy lifestyle.

Fiber in Soft Baked Snickerdoodle Cookies

Soft Baked Snickerdoodle Cookies contain 1 gram of fiber per serving (2 cookies/28g). This is a low amount of fiber, but it still contributes to the daily fiber intake for some people. Remember that fiber helps regulate digestion and keeps you feeling full for longer periods. To increase your fiber intake, you can add more fiber-rich foods to your diet and limit the intake of low-fiber snacks like Soft Baked Snickerdoodle Cookies. In summary, Soft Baked Snickerdoodle Cookies contain 1 gram of fiber per serving, which is a low amount. Consume them in moderation and combine them with other high-fiber foods to meet your daily fiber requirements.

Sodium in Soft Baked Snickerdoodle Cookies

Soft Baked Snickerdoodle Cookies contain 80 mg of sodium per serving (2 cookies/28g). This is a low amount of sodium, which makes them a good snack option for people with high blood pressure or other health conditions that require a low sodium diet. However, it still contributes to the daily sodium intake, so it should be consumed in moderation. To lower your overall sodium intake, you can incorporate more fresh fruits and vegetables into your diet and lessen processed foods like these cookies. To sum up, Soft Baked Snickerdoodle Cookies contain 80 mg of sodium per serving, which is a low amount. It is still necessary to consume them in moderation and as part of a balanced diet to maintain good health.

Cholesterol in Soft Baked Snickerdoodle Cookies

Soft Baked Snickerdoodle Cookies contain 5 mg of cholesterol per serving (2 cookies/28g). This is a low amount of cholesterol, which can benefit people with high cholesterol or other heart conditions. However, it still contributes to the daily cholesterol intake, so it should be monitored closely. Choose an overall diet that is low in saturated and trans fats to maintain a healthy heart. In conclusion, Soft Baked Snickerdoodle Cookies contain 5 mg of cholesterol per serving, which is a low amount. It is necessary to consume them in moderation as part of a balanced diet for optimal health.

Ingredients in Soft Baked Snickerdoodle Cookies

The ingredients of Soft Baked Snickerdoodle Cookies can vary depending on the brand or recipe. However, typical ingredients include flour, sugar, butter, eggs, vanilla extract, cinnamon, and cream of tartar. Some brands or recipes may also contain other ingredients like milk, nuts, or chocolate chips. It is essential to read the label carefully and check for any ingredients that you may be allergic to. In summary, Soft Baked Snickerdoodle Cookies typically contain flour, sugar, butter, eggs, vanilla extract, cinnamon, and cream of tartar. Check the label for any potential allergens and consume them in moderation as part of a balanced diet.