Looking for a delicious snack that won't sabotage your diet? Look no further than Simply Made Butter Cookies. With only 140 calories in a serving of 2 cookies (27g), these cookies are the perfect treat to satisfy your sweet tooth without overindulging.

Not only are they low in calories, but they are also made with simple ingredients that you can trust. Let's take a closer look at the nutrition information for Simply Made Butter Cookies.

In this article, we'll explore some ways you can enjoy Simply Made Butter Cookies as a part of a healthy diet, as well as some potential risks to keep in mind.

Calories in Simply Made Butter Cookies

As mentioned earlier, a serving of two Simply Made Butter Cookies contains 140 calories. This makes them an excellent snack option for those who are counting calories. It's important to note that while Simply Made Butter Cookies are low in calories, they are still a source of energy and should be enjoyed in moderation as part of a balanced diet. For those who are looking to indulge without the guilt, Simply Made Butter Cookies are a great choice.

Serving Size of Simply Made Butter Cookies

The serving size of Simply Made Butter Cookies is 2 cookies, or 27g. This makes portion control easy and ensures that you are not overindulging. It's important to read the labels of all packaged foods to understand their serving sizes and calorie counts. By sticking to the recommended serving size, you can enjoy Simply Made Butter Cookies as a guilt-free snack.

Ingredients in Simply Made Butter Cookies

Simply Made Butter Cookies are made with simple ingredients that you can trust. They contain enriched flour, sugar, butter, eggs, and vanilla extract. These cookies do not contain any artificial preservatives or flavors, making them a healthier option than other packaged cookies. By choosing Simply Made Butter Cookies, you can feel good about what you're putting into your body.

Fat Content in Simply Made Butter Cookies

One serving of Simply Made Butter Cookies (2 cookies) contains 8g of fat, which is 12% of the recommended daily value. While this may seem high, the majority of the fat in these cookies comes from the butter, which is a natural and healthy source of fat. By enjoying Simply Made Butter Cookies in moderation, you can still maintain a healthy and balanced diet.

Sodium Content in Simply Made Butter Cookies

A serving of Simply Made Butter Cookies contains 85mg of sodium, which is 4% of the recommended daily value. This is a relatively low amount of sodium compared to other packaged foods, which can be high in sodium. By watching your sodium intake and choosing low-sodium snack options like Simply Made Butter Cookies, you can maintain a healthy diet.

Carbohydrate Content in Simply Made Butter Cookies

A serving of Simply Made Butter Cookies contains 19g of carbohydrates, which is 6% of the recommended daily value. These carbohydrates come from the sugar and flour in the cookies. While they are a source of energy, it's important to enjoy these cookies in moderation as part of a balanced diet. By choosing Simply Made Butter Cookies as a lower calorie and lower sugar snack option, you can still enjoy sweet treats without overindulging.

Protein Content in Simply Made Butter Cookies

A serving of Simply Made Butter Cookies contains 2g of protein, which is a relatively low amount. While protein is an important part of a healthy diet, it's not necessary in every snack or meal. Simply Made Butter Cookies are a great low protein snack option for those who are watching their protein intake. By choosing lower protein snack options like Simply Made Butter Cookies, you can still maintain a healthy and balanced diet.

Health Benefits of Simply Made Butter Cookies

While Simply Made Butter Cookies are not a superfood, they do offer some health benefits. These cookies are made with simple and natural ingredients, which can be healthier than other packaged foods that are high in artificial ingredients and preservatives. By choosing Simply Made Butter Cookies as a snack option, you can still enjoy sweet treats while prioritizing your health and wellness.

How to Integrate Simply Made Butter Cookies in Your Diet

Simply Made Butter Cookies can be a great addition to a healthy and balanced diet. You can enjoy them as an afternoon snack or as a dessert after dinner. They can also be paired with a cup of tea or coffee. Remember to enjoy Simply Made Butter Cookies in moderation and to balance them out with plenty of fruits, vegetables, and lean proteins.

Potential Risks of Consuming Simply Made Butter Cookies

While Simply Made Butter Cookies are generally a healthier snack option than other packaged cookies, there are still some potential risks to keep in mind. These cookies are high in fat and sugar, which can lead to weight gain and other health problems if consumed in excess. It's important to enjoy Simply Made Butter Cookies in moderation and to balance them out with plenty of healthy, whole foods.