2 breadsticks (88 g) Garlic Cheese Breadsticks is a popular snack enjoyed by many. At 260 calories, it can be a satisfying treat. These breadsticks can be found in many grocery stores or easily made at home.
In addition to 260 calories, these breadsticks have 9g of fat, 34g of carbohydrates, 9g of protein, and 2g of fiber per serving.
In this article, we'll explore some practical tips and strategies for incorporating these delicious breadsticks into your diet.
Calories per serving
A serving of 2 Garlic Cheese Breadsticks, which is 88g, has 260 calories.
Fat content
Each serving of 2 Garlic Cheese Breadsticks has 9g of fat. This makes up about 14% of the recommended daily value for fat intake.
Carbohydrate content
There are 34g of carbohydrates in a serving of 2 Garlic Cheese Breadsticks. This makes up about 11% of the recommended daily value for carbohydrate intake.
Protein content
Each serving of 2 Garlic Cheese Breadsticks has 9g of protein. This makes up about 18% of the recommended daily value for protein intake.
Fiber content
There are 2g of fiber in a serving of 2 Garlic Cheese Breadsticks. This makes up about 8% of the recommended daily value for fiber intake.
Sodium content
Each serving of 2 Garlic Cheese Breadsticks has 660mg of sodium. This makes up about 29% of the recommended daily value for sodium intake.
Ingredients list
The ingredients in Garlic Cheese Breadsticks vary depending on the brand or recipe. Typically, the main ingredients include flour, yeast, salt, garlic, butter, and cheese. Enriched flour, niacin, reduced iron, thiamine, and folic acid are also common ingredients.
Storage instructions
Garlic Cheese Breadsticks can be stored in an airtight container at room temperature, but it is recommended to store them in the fridge to extend their shelf life. Some breadsticks can be frozen and reheated in the oven for an easy snack.
Serving suggestions
Garlic Cheese Breadsticks can be enjoyed on their own as a snack or served as a side dish with pasta or soup. Some people like to dip them in tomato sauce or hummus for added flavor.
Possible allergens
Garlic Cheese Breadsticks may contain wheat, cheese, and milk, which are common allergens. It is important to read the label carefully or ask about the ingredients before consuming if you have food allergies.
Frequently Asked Questions About Garlic Cheese Breadsticks
1. How many calories are in garlic cheese breadsticks?
Garlic cheese breadsticks contain 260 calories per serving, which is two breadsticks (88g).
2. What is the serving size of garlic cheese breadsticks?
The serving size of garlic cheese breadsticks is two breadsticks (88g).
3. What ingredients are in garlic cheese breadsticks?
Garlic cheese breadsticks typically contain bread flour, yeast, water, salt, garlic powder, butter, and shredded cheese.
4. Are garlic cheese breadsticks healthy?
Garlic cheese breadsticks are not considered a healthy food due to their high calorie, fat, and sodium content.
5. Can garlic cheese breadsticks be reheated?
Yes, garlic cheese breadsticks can be reheated in the oven or microwave. To reheat in the oven, place them on a baking sheet and bake at 350F for 5-7 minutes. To reheat in the microwave, place them on a microwave-safe plate and heat for 15-20 seconds.