If you're looking for a delicious, crunchy snack that won't weigh you down, look no further than 2 breadsticks (16 g) Sesame Breadsticks! With only 70 calories per serving, these breadsticks are the perfect way to satisfy your cravings without ruining your diet.

Not only are Sesame Breadsticks low in calories, they're also packed full of nutrients. Made with wholesome ingredients like flour, sesame seeds, and olive oil, they're a healthier alternative to traditional snacks like potato chips or cheese curls. Plus, the sesame seeds used in these breadsticks are a great source of important minerals like calcium, iron, and magnesium.

In this article, we'll explore everything you need to know about Sesame Breadsticks, from their nutritional value to tips for making your own at home. So grab a handful of these tasty snacks and let's get started!

Introduction to Sesame Breadsticks

Sesame Breadsticks have been a popular snack in Europe for centuries, and for good reason. These crunchy snacks are the perfect combination of salty and savory, with just the right amount of sesame flavor. Originally from Italy, Sesame Breadsticks have since become a staple snack food throughout Europe and beyond. They're perfect for dipping in hummus or other sauces, or just enjoying on their own as a quick and easy snack. Whether you're looking for a healthier alternative to traditional snack foods, or just want to try something new and delicious, Sesame Breadsticks are definitely worth a try.

Calories in Sesame Breadsticks

One of the biggest benefits of Sesame Breadsticks is their low calorie count. With only 70 calories per serving, they're a guilt-free way to satisfy your snack cravings. Plus, because these breadsticks are made with natural ingredients like flour, sesame seeds, and olive oil, they're also a good source of fiber and other important nutrients. So if you're looking for a snack that won't wreck your diet, Sesame Breadsticks are definitely worth considering.

Ingredients of Sesame Breadsticks

One of the great things about Sesame Breadsticks is that they're made with simple, wholesome ingredients that you can feel good about. Here are the ingredients you'll typically find in a package of Sesame Breadsticks:

• Wheat flour
• Sesame seeds
• Olive oil
• Salt
• Yeast

That's it! No artificial colors, flavors, or preservatives. Just good, wholesome ingredients that taste great and are good for you too.

Benefits of Eating Sesame Breadsticks

There are plenty of reasons to love Sesame Breadsticks. Here are just a few of the benefits you can enjoy by making them a part of your snack routine:

• Low calorie
• Good source of fiber
• Packed with important minerals like calcium, iron, and magnesium
• Made with natural ingredients and no preservatives
• Delicious and crunchy

Whether you're trying to eat healthier or just looking for a tasty snack, Sesame Breadsticks are a great choice.

Nutritional Information

Here's a quick breakdown of the nutritional information for Sesame Breadsticks:

• calories: 70
• Total fat: 3g
• Saturated fat: 0.5g
• Cholesterol: 0mg
• Sodium: 140mg
• Total carbohydrates: 9g
• Dietary fiber: 1g
• Sugars: 0g
• Protein: 2g

As you can see, these breadsticks are a low calorie snack that's also a good source of fiber and other important nutrients. They're a great choice for anyone looking to snack smarter.

How to Make Sesame Breadsticks

While you can easily find Sesame Breadsticks at most supermarkets, you can also make your own at home. Here's a simple recipe for Sesame Breadsticks that you can try:

1. Preheat your oven to 400°F.
2. In a large mixing bowl, combine 2 cups of all-purpose flour, 2 teaspoons of salt, and 1 teaspoon of sugar.
3. Add in 2 tablespoons of olive oil and ¾ cup of warm water, and mix until a dough forms.
4. Turn the dough out onto a floured surface and knead for 5-10 minutes until smooth and elastic.
5. Divide the dough into 16 pieces and roll each piece into a long, thin breadstick.
6. Brush each breadstick with a little bit of water, and then roll in sesame seeds to coat.
7. Place the breadsticks on a baking sheet lined with parchment paper and bake for 12-15 minutes, or until golden brown and crispy.
8. Allow the breadsticks to cool for a few minutes before enjoying.

With just a few simple ingredients, you can create your own Sesame Breadsticks at home. And because you control the ingredients, you can be sure that they're as healthy and wholesome as possible.

Variations of Sesame Breadsticks

One of the great things about Sesame Breadsticks is that they're incredibly versatile. Here are a few different variations you can try to mix things up:

• Garlic and herb Sesame Breadsticks: Add in some minced garlic and your favorite herbs (like basil or oregano) to the dough before baking.
• Cheesy Sesame Breadsticks: Instead of sesame seeds, roll the breadsticks in grated parmesan or other cheese before baking.
• Spicy Sesame Breadsticks: Add a pinch of cayenne pepper or crushed red pepper flakes to the dough for a little heat.

Feel free to get creative and experiment with your own variations too!

Serving Suggestions for Sesame Breadsticks

Sesame Breadsticks are delicious on their own, but they also pair well with a variety of dips and spreads. Here are a few serving suggestions to try:

• Hummus
• Baba ghanoush
• Tzatziki
• Marinara sauce
• Pesto
• Cheese spreads

You can also serve Sesame Breadsticks alongside a salad or soup for a more substantial meal.

Storage Tips

To keep your Sesame Breadsticks fresh and crunchy, be sure to store them properly. Here are a few tips to keep in mind:

• Store in an airtight container at room temperature.
• Avoid storing in the refrigerator or freezer, as this can cause the breadsticks to become stale or soggy.
• Avoid storing in direct sunlight or other sources of heat, as this can cause the breadsticks to become brittle.

With proper storage, your Sesame Breadsticks will stay fresh for several weeks.

Where to Buy Sesame Breadsticks

You can find Sesame Breadsticks at most supermarkets and specialty food stores. Look for them in the snack aisle or near other bread and cracker products. If you can't find them at your local store, you can also order them online from a variety of retailers. So what are you waiting for? Grab a bag of Sesame Breadsticks and start snacking today!