2/3 Cup Au Gratin Potatoes Mix contains 110 calories. If you're watching your calorie intake, you may be curious about the nutrition info for this dish. Let's take a closer look at the nutritional value of 2/3 Cup Au Gratin Potatoes Mix.
This savory mix is a satisfying side dish that can be enjoyed alongside your favorite protein. It's made with Idaho potatoes, butter, milk, salt, and paprika. One 2/3 cup serving of au gratin potatoes mix contains 5 grams of fat, 2.5 grams of saturated fat, 20 milligrams of cholesterol, 390 milligrams of sodium, 14 grams of total carbohydrates, 1 gram of dietary fiber, 2 grams of sugar, and 4 grams of protein.
Whether you're looking for a new side to add to your dinner rotation or just curious about the nutrition information of your favorite foods, understanding the nutritional value of Au Gratin Potatoes Mix can help you make informed choices about what you eat.
Calories in 2/3 Cup Au Gratin Potatoes Mix
2/3 Cup Au Gratin Potatoes Mix contains 110 calories per serving.
Total Fat in 2/3 Cup Au Gratin Potatoes Mix
One serving of 2/3 Cup Au Gratin Potatoes Mix contains 5 grams of fat.
Saturated Fat in 2/3 Cup Au Gratin Potatoes Mix
2/3 Cup Au Gratin Potatoes Mix contains 2.5 grams of saturated fat per serving.
Cholesterol in 2/3 Cup Au Gratin Potatoes Mix
Au Gratin Potatoes Mix contains 20 milligrams of cholesterol per serving.
Sodium in 2/3 Cup Au Gratin Potatoes Mix
2/3 Cup Au Gratin Potatoes Mix contains 390 milligrams of sodium per serving.
Total Carbohydrates in 2/3 Cup Au Gratin Potatoes Mix
One serving of 2/3 Cup Au Gratin Potatoes Mix contains 14 grams of total carbohydrates.
Dietary Fiber in 2/3 Cup Au Gratin Potatoes Mix
2/3 Cup Au Gratin Potatoes Mix contains 1 gram of dietary fiber per serving.
Sugars in 2/3 Cup Au Gratin Potatoes Mix
Au Gratin Potatoes Mix contains 2 grams of sugar per serving.
Protein in 2/3 Cup Au Gratin Potatoes Mix
One serving of 2/3 Cup Au Gratin Potatoes Mix contains 4 grams of protein.
Vitamins and Minerals in 2/3 Cup Au Gratin Potatoes Mix
Au Gratin Potatoes Mix is a good source of several key vitamins and minerals. One serving contains 10% of your recommended daily intake of vitamin C, 8% of your daily intake of calcium, and 6% of your daily intake of iron.
5 FAQs About 2/3 Cup Au Gratin Potatoes Mix (110 calories)
1. What is included in the Au Gratin Potatoes Mix?
The Au Gratin Potatoes Mix typically consists of dehydrated sliced potatoes, cheese sauce mix, and seasonings.
2. How do you prepare the Au Gratin Potatoes Mix?
The preparation of the Au Gratin Potatoes Mix typically involves boiling the sliced potatoes in water until tender, draining the liquid, preparing the cheese sauce mix according to package instructions, and then combining everything together in a baking dish. It is then baked in the oven until golden brown and bubbly.
3. How many servings does 2/3 Cup Au Gratin Potatoes Mix provide?
The number of servings provided by 2/3 Cup of Au Gratin Potatoes Mix varies depending on the brand and specific product. However, on average, this amount typically provides 2-3 servings.
4. What is the nutritional value of 2/3 Cup Au Gratin Potatoes Mix?
The nutritional value of 2/3 Cup Au Gratin Potatoes Mix can vary depending on the brand and specific product. On average, this amount provides around 110 calories, 3 grams of fat, 18 grams of carbohydrates, and 3 grams of protein.
5. Can you customize the Au Gratin Potatoes Mix?
Au Gratin Potatoes Mix can be customized to suit individual preferences. Some common additions or substitutions include diced ham, broccoli florets, or breadcrumbs. Additionally, different types of cheese or seasonings can be added to create a unique flavor profile.