Looking for a low-carb, keto-friendly ice cream option? Look no further than this delicious and satisfying Keto Coffee Chip Ice Cream, which packs a hefty 190 calories per 2/3 cup (92 g) serving. Made with natural ingredients and loaded with healthy fats from coconut milk, this ice cream is the perfect treat for those following a ketogenic diet.
Aside from being low in carbs and sugar, this ice cream is also gluten-free and dairy-free, making it a great option for those with dietary restrictions. Plus, it contains caffeine for an added energy boost, making it a great treat to enjoy any time of day.
Below, we'll explore some of the many benefits of this delicious ice cream and why it's the perfect choice for coffee lovers and keto enthusiasts alike.
High in Calories but Satisfying
While some may balk at the high calorie count of this ice cream, it's important to remember that the calories come from healthy fats that will leave you feeling full and satisfied. Plus, with just 2/3 cup (92 g) per serving, it's easy to stick to a reasonable portion size. In fact, many people find that eating a higher fat diet can actually lead to weight loss, as the fats help to keep you feeling full and satisfied for longer.
Low in Carbs and Sugar
One of the biggest challenges of following a ketogenic diet is finding foods that are both low in carbs and satisfying. Luckily, this ice cream fits the bill! With just 4 grams of net carbs and 1 gram of sugar per serving, it's the perfect way to indulge your sweet tooth without sabotaging your diet. Not only that, but the low carb content means that this ice cream won't cause a spike in blood sugar, making it a great option for those with diabetes or other blood sugar concerns.
Contains Healthy Fats from Coconut Milk
Coconut milk is a great source of healthy fats, which have been shown to have a number of health benefits. For one, they can help to improve heart health by lowering LDL (bad) cholesterol levels. Additionally, the medium-chain triglycerides (MCTs) in coconut milk have been shown to boost metabolism and increase feelings of fullness, making it a great ingredient for those looking to lose weight or improve their overall health.
Made with Natural Ingredients
Unlike many commercial ice cream brands that are loaded with artificial flavors and preservatives, this ice cream is made with all-natural ingredients. This means you can indulge your sweet tooth without worrying about harmful additives or chemicals. Plus, with just a handful of simple ingredients like coconut milk, almond milk, and stevia, you can rest easy knowing exactly what you're putting into your body.
Great for Ketogenic Diets
As we mentioned earlier, this ice cream is a great option for those following a ketogenic diet. With its high fat, low carb content, it fits perfectly within the macros of a keto diet and can help to keep you in a state of ketosis. Not only that, but the coconut milk in this ice cream is a great source of MCTs, which can help to increase ketone production and make it easier to achieve and maintain ketosis.
Contains Caffeine for an Energy Boost
Love coffee? Then you'll love this ice cream! Not only does it have a rich coffee flavor, but it also contains caffeine to give you an added boost of energy. This makes it a great pre-workout snack or mid-afternoon pick-me-up. Plus, the caffeine in this ice cream is naturally sourced from coffee, meaning you won't have to worry about any artificial additives or flavors.
Perfect for Coffee Lovers
With its rich, creamy coffee flavor and caffeine content, this ice cream is a must-try for any coffee lover out there. Whether you enjoy it as an after-dinner treat or a mid-afternoon pick-me-up, this ice cream is sure to satisfy your coffee cravings.
Gluten-Free and Dairy-Free
Following a gluten-free or dairy-free diet can be a challenge, especially when it comes to indulgent treats like ice cream. Luckily, this ice cream is 100% gluten-free and dairy-free, making it a great option for those with dietary restrictions.
Can Be Enjoyed as a Dessert or Snack
Whether you enjoy it as a post-dinner treat or a mid-afternoon snack, this ice cream is the perfect way to satisfy your sweet tooth and stay on track with your diet. With just 190 calories per serving and a satisfyingly creamy texture, it's a treat you can feel good about enjoying.
Creamy and Delicious Texture
One of the things we love most about this ice cream is its creamy, luxurious texture. Made with a combination of coconut milk and almond milk, it's perfectly balanced and not too sweet. Plus, with the addition of crunchy coffee chips, it's got just the right amount of texture to keep things interesting.
With its rich coffee flavor and satisfying texture, this ice cream is the perfect indulgence for anyone following a low-carb or ketogenic diet.
5 FAQ About Keto Coffee Chip Ice Cream
1. What makes Keto Coffee Chip Ice Cream a good option for low-carb diet?
Keto Coffee Chip Ice Cream is a great option for a low-carb diet because it is made with low-carb ingredients. Traditional ice creams are loaded with sugar and high-carb ingredients. Keto Coffee Chip Ice Cream is sweetened with sugar alternatives like erythritol or stevia, which do not affect the blood sugar level.
2. How many calories are in a 2/3 cup of Keto Coffee Chip Ice Cream?
There are 190 calories in a 2/3 cup (92 g) of Keto Coffee Chip Ice Cream.
3. What are the ingredients in Keto Coffee Chip Ice Cream?
The ingredients in Keto Coffee Chip Ice Cream include cream, almond milk, egg yolks, cocoa butter, erythritol, coffee extract, and sugar-free chocolate chips.
4. Is Keto Coffee Chip Ice Cream gluten-free?
Yes, Keto Coffee Chip Ice Cream is gluten-free. It is made with almond milk instead of regular milk, which contains gluten.
5. Can Keto Coffee Chip Ice Cream be eaten by people with lactose intolerance?
Keto Coffee Chip Ice Cream may be suitable for people with lactose intolerance as it is made with almond milk which is lactose-free. However, it still contains cream which may affect some people.