Calories in 2/3 cup (88 g) Steam'ables Mixed Vegetables?

2/3 cup (88 g) Steam'ables Mixed Vegetables is 60 calories.

Looking for a low calorie option that is easy and convenient? Look no further than 2/3 cup (88 g) Steam'ables Mixed Vegetables. With only 60 calories, this mix of vegetables is perfect for those who want to eat healthy without sacrificing flavor or convenience.

This mix is rich in nutrients including vitamins A and C, potassium, and fiber. It contains a vibrant mix of veggies including carrots, peas, and corn. The best part is this mix is quick and easy to prepare, making it perfect for meal prep or a quick side dish.

In this article, we'll explore the benefits of 2/3 cup (88 g) Steam'ables Mixed Vegetables and how it can be used in a variety of ways to suit different diets. Whether you're vegan, gluten-free, or looking for a low carb option, this mix is a versatile ingredient that can be used in many different dishes.

2/3 cup (88 g) Steam

Low calorie option

2/3 cup (88 g) Steam'ables Mixed Vegetables is a great low calorie option for those who are watching their waistline. With only 60 calories per serving, it is a great way to add more veggies to your diet without adding extra calories. This mix is perfect for those who want a quick and easy side dish that won't sabotage their health goals. Whether you're trying to lose weight or maintain a healthy lifestyle, this mix is a great option that is both nutritious and delicious. By choosing 2/3 cup (88 g) Steam'ables Mixed Vegetables, you can enjoy all the flavor and convenience of a quick and easy side dish without the added calories.

Easy and convenient

One of the best things about 2/3 cup (88 g) Steam'ables Mixed Vegetables is how easy and convenient it is to prepare. Simply place the bag in the microwave and in just a few minutes, you'll have a delicious side dish that is ready to serve. This makes it perfect for those who are short on time or just don't want to spend a lot of time in the kitchen. It is also great for meal prep since it can be prepared in advance and stored in the refrigerator for later use. If you're looking for an easy and convenient way to get more veggies into your diet, 2/3 cup (88 g) Steam'ables Mixed Vegetables is a great option.

Great for meal prep

2/3 cup (88 g) Steam'ables Mixed Vegetables is a great option for those who are into meal prep. It is easy to prepare, can be stored in the refrigerator for days and can be used in a variety of dishes. Meal prep enthusiasts can cook a big batch ahead of time and store it in the refrigerator to be used in meals throughout the week. This not only saves time and effort in the kitchen but ensures that you always have a healthy and nutritious option on hand when hunger strikes. It also makes it easier to stick to your health goals by having healthy options readily available. If you're looking to get into meal prep, 2/3 cup (88 g) Steam'ables Mixed Vegetables is a great ingredient to have on hand.

Rich in nutrients

2/3 cup (88 g) Steam'ables Mixed Vegetables is not only low in calories but it is also rich in nutrients. It contains vitamins A and C which are essential for a healthy immune system, potassium which is important for heart health, and fiber which helps with digestion and weight management. By including this mix in your diet, you are adding a variety of nutrients to your meals that can help improve overall health and wellbeing. Make sure to include 2/3 cup (88 g) Steam'ables Mixed Vegetables in your daily diet to reap the benefits of its nutrient content.

Vibrant mix of veggies

2/3 cup (88 g) Steam'ables Mixed Vegetables contains a vibrant mix of vegetables including carrots, peas, and corn. These veggies not only add color to your plate but they also add a delicious sweet and savory flavor to any dish. They are perfect for adding to stir-frys, soups, salads, or can be enjoyed on their own as a side dish. They are a great way to add more veggies to your diet in a delicious and flavorful way. Don't miss out on the delicious and nutritious benefits of 2/3 cup (88 g) Steam'ables Mixed Vegetables' unique mix of veggies.

Suitable for different diets

2/3 cup (88 g) Steam'ables Mixed Vegetables is a great option for those following different diets. It is vegan, gluten-free, and has no added preservatives, making it a great option for those with allergies or dietary restrictions. It can also be enjoyed by those following a low carb or low sodium diet. This versatility is what makes it such a great ingredient to have on hand. Whatever your dietary needs or preferences, you can enjoy the delicious and nutritious benefits of 2/3 cup (88 g) Steam'ables Mixed Vegetables.

Versatile ingredient

2/3 cup (88 g) Steam'ables Mixed Vegetables is a versatile ingredient that can be used in a variety of dishes. It can be added to stir-frys, soups, stews, salads, or enjoyed on its own as a side dish. It can also be used as a base for different dishes by adding grains, protein, or sauces to create a complete meal. The possibilities are endless with this mix of vegetables. Experiment with different recipes and ideas to find creative ways to use 2/3 cup (88 g) Steam'ables Mixed Vegetables in your meals.

No added preservatives

2/3 cup (88 g) Steam'ables Mixed Vegetables is made with no added preservatives. This means that you can enjoy the clean and natural taste of the vegetables without any artificial or harmful additives. By choosing 2/3 cup (88 g) Steam'ables Mixed Vegetables, you can have peace of mind knowing that you are choosing a healthy and nutritious option for you and your family. Make sure to read the label of any food products you buy to ensure that they don't contain any harmful additives or preservatives.

Quick and easy side dish

One of the best things about 2/3 cup (88 g) Steam'ables Mixed Vegetables is how quick and easy it is to prepare. Simply place the bag in the microwave for a few minutes and you'll have a delicious and nutritious side dish that is ready to serve. It is perfect for those who are short on time or just want a quick and easy option for a healthy side dish. It is also great for meal prep since it can be cooked ahead of time and stored in the refrigerator for later use. If you're looking for a quick and easy side dish that is both nutritious and delicious, 2/3 cup (88 g) Steam'ables Mixed Vegetables is a great option.

Resealable packaging

2/3 cup (88 g) Steam'ables Mixed Vegetables come in a convenient and resealable package. This means that you can use them in different dishes and store them in the refrigerator without worrying about them getting spoiled or losing flavor. It also makes it easy to track what you have used, and to keep leftovers to use in other meals. The resealable packaging ensures that the veggies stay fresh and flavorful for longer. Don't forget to store your 2/3 cup (88 g) Steam'ables Mixed Vegetables in the refrigerator after opening for optimal freshness and flavor!

Eating healthy and nutritious meals doesn't have to be time-consuming or difficult. With ingredients like 2/3 cup (88 g) Steam'ables Mixed Vegetables, you can have the best of both worlds – convenience and nutrition.

5 FAQ about Steam'ables Mixed Vegetables

1. What types of vegetables are included in Steam'ables Mixed Vegetables?

Steam'ables Mixed Vegetables typically include a combination of corn, peas, carrots, and green beans. However, the specific vegetables may vary depending on the brand and product.

2. How are Steam'ables Mixed Vegetables cooked?

Steam'ables Mixed Vegetables are designed to be cooked in the microwave. Simply remove the packaging, place the vegetables in a microwave-safe dish, and heat them for the recommended amount of time.

3. Are Steam'ables Mixed Vegetables healthy?

Steam'ables Mixed Vegetables can be a healthy addition to your diet, as they are low in calories and high in fiber and essential nutrients. However, be aware that some varieties may contain added salt or other additives.

4. What can I use Steam'ables Mixed Vegetables for?

Steam'ables Mixed Vegetables can be a convenient and versatile ingredient in a variety of dishes. They can be served as a side dish, added to soups or stews, or used to create a vegetable stir-fry.

5. Are there any allergens in Steam'ables Mixed Vegetables?

This may vary depending on the brand and product. Some varieties of Steam'ables Mixed Vegetables may contain ingredients like soy or wheat that could trigger an allergic reaction in some people. Always check the label for allergen information before consuming.

Nutritional Values of 2/3 cup (88 g) Steam'ables Mixed Vegetables

UnitValue
Calories (kcal)60 kcal
Fat (g)0 g
Carbs (g)13 g
Protein (g)2 g

Calorie breakdown: 0% fat, 87% carbs, 13% protein

Similar Calories and Nutritional Values