Maple Chicken Breakfast Sausage is a delicious and healthy breakfast option that can satisfy your cravings. With only 90 calories for 2 links (57 g), it's a guilt-free treat that you can indulge in anytime.

Not only is it low in calories, but it also provides a decent amount of protein per serving. A 2-link serving of maple chicken breakfast sausage contains about 7 grams of protein. Additionally, the sausage is made with real chicken, which makes it an excellent source of lean protein.

In this article, we'll explore everything there is to know about maple chicken breakfast sausage- from its nutritional value to where you can buy it. So keep reading!

What is Maple Chicken Breakfast Sausage?

Maple chicken breakfast sausage is a type of sausage made from lean chicken meat and flavored with maple syrup. It is a healthier alternative to traditional pork sausage, which is high in saturated fat and cholesterol. Maple chicken breakfast sausage is a popular breakfast item in many households, as it is delicious, easy to prepare, and packed with protein.

How is Maple Chicken Breakfast Sausage Made?

Maple chicken breakfast sausage is made by grinding lean chicken meat and mixing it with spices, seasoning, and maple syrup. The mixture is then stuffed into casings and cooked. The sausages can be pan-fried, grilled, or baked, depending on personal preference. To make maple chicken breakfast sausage at home, you will need ground chicken, maple syrup, salt, pepper, and your favorite spices. Mix all the ingredients in a bowl and stuff them into casings. Cook the sausages on medium heat until they are golden brown and cooked through.

How Many Calories are in Maple Chicken Breakfast Sausage?

Two links (57 g) of maple chicken breakfast sausage contain approximately 90 calories. Compared to traditional pork sausage, which can contain up to 200 calories per serving, maple chicken breakfast sausage is a low-calorie option that can help you maintain a healthy weight. However, keep in mind that the calorie count may vary depending on the brand and serving size.

What is the Nutritional Value of Maple Chicken Breakfast Sausage?

Maple chicken breakfast sausage is a good source of protein, with 2 links (57 g) providing approximately 7 grams of protein. Additionally, it is low in fat and sodium and does not contain any trans fats or added sugars. However, it is essential to check the brand's nutritional information as the nutritional value may vary.

What are the Ingredients of Maple Chicken Breakfast Sausage?

The ingredients of maple chicken breakfast sausage may vary depending on the brand. However, the main ingredients typically include lean chicken meat, spices, seasoning, and maple syrup. Some brands may also add other ingredients such as onions, garlic, and herbs to enhance the flavor.

What are the Health Benefits of Maple Chicken Breakfast Sausage?

Maple chicken breakfast sausage is a healthier alternative to traditional pork sausage, as it is lower in fat, calories, and cholesterol. Additionally, it is a good source of lean protein that can help in muscle building and repair. The maple syrup used in the sausage may also provide health benefits such as antioxidants, anti-inflammatory properties, and improved digestion.

Who can Consume Maple Chicken Breakfast Sausage?

Maple chicken breakfast sausage is suitable for anyone who is looking for a healthy breakfast option that is packed with protein. However, people with allergies or sensitivities to chicken meat should avoid consuming it. It is also essential to check the brand's nutritional information and ingredients list to ensure that it is suitable for your dietary requirements.

What are the Guidelines for Properly Storing Maple Chicken Breakfast Sausage?

Maple chicken breakfast sausage should be stored in the refrigerator at 40°F (4°C) or below. If you don't plan to consume it within a few days, you can freeze it for later use. To freeze, wrap the sausages in plastic wrap or aluminum foil and place them in an airtight container. They can last for up to 2-3 months in the freezer.

What are Some Serving Suggestions for Maple Chicken Breakfast Sausage?

Maple chicken breakfast sausage can be served in many ways, depending on personal preference. You can pan-fry it and serve it with eggs and toast for a hearty breakfast. You can also use it as a topping for pizzas or salads. It can also be added to casseroles, stews, and soups to enhance the flavor. The possibilities are endless!

Where can I Buy Maple Chicken Breakfast Sausage?

Maple chicken breakfast sausage is widely available in supermarkets and grocery stores. You can find it in the refrigerated meat section or the frozen food section, depending on the brand. Popular brands include Applegate, Aidells, and Jones Dairy Farm. You can also order it online from retailers such as Amazon or Walmart.