If you're looking for a sweet treat to satisfy your cravings, 2/3 cup (84 g) of Cinnamon Toast Crunch Ice Cream may do the trick. And with only 170 calories in this serving, you can indulge guilt-free.
However, it's important to pay attention to the nutritional information to ensure that you're not consuming too much fat, sugar, and empty calories. Let's take a closer look at what's in this ice cream.
In this article, we'll explore the calorie count, fat content, sugar content, protein content, carbohydrate count, cholesterol count, dietary fiber count, as well as the vitamin and mineral content of this sweet treat.
Calorie count of 2/3 cup serving
A 2/3 cup (84 g) serving of Cinnamon Toast Crunch Ice Cream contains 170 calories. This amount of calories is relatively low, making it an ideal option for those who want to enjoy a dessert without going over their daily calorie limit.
Calories from fat
Out of the 170 calories in a 2/3 cup (84 g) serving of Cinnamon Toast Crunch Ice Cream, 80 calories come from fat. This means that almost half of the calories in this serving come from fat. While this may seem high, it's important to remember that not all fat is bad for you.
Total fat percentage
A 2/3 cup (84 g) serving of Cinnamon Toast Crunch Ice Cream contains 9 grams of fat, which is 14% of the recommended daily intake. While this is not a huge amount, it's important to keep in mind that fat contains more calories per gram than protein or carbohydrates.
Saturated fat content
A 2/3 cup (84 g) serving of Cinnamon Toast Crunch Ice Cream contains 6 grams of saturated fat, which is 30% of the recommended daily intake. While saturated fat is not necessarily bad for you, it's better to consume it in moderation as it can increase your risk of heart disease.
Sugar content
A 2/3 cup (84 g) serving of Cinnamon Toast Crunch Ice Cream contains 17 grams of sugar. While this is not an excessive amount of sugar, it's important to keep in mind that consuming too much sugar can lead to weight gain, tooth decay, and other health issues.
Protein content
A 2/3 cup (84 g) serving of Cinnamon Toast Crunch Ice Cream contains 3 grams of protein. While this is not a significant source of protein, it can still contribute to your daily protein intake.
Carbohydrate count
A 2/3 cup (84 g) serving of Cinnamon Toast Crunch Ice Cream contains 26 grams of carbohydrates. Carbohydrates are the body's primary source of energy, but it's important to consume them in moderation to avoid spikes in blood sugar.
Cholesterol count
A 2/3 cup (84 g) serving of Cinnamon Toast Crunch Ice Cream contains 45 milligrams of cholesterol, which is 15% of the recommended daily intake. While dietary cholesterol may not have a huge impact on your blood cholesterol levels, it's still important to consume it in moderation to maintain a healthy heart.
Dietary fibre count
A 2/3 cup (84 g) serving of Cinnamon Toast Crunch Ice Cream contains 0 grams of dietary fibre. Dietary fibre is important for digestive health and can help regulate blood sugar levels.
Vitamin and mineral content
While Cinnamon Toast Crunch Ice Cream may be a delicious treat, it doesn't offer many vitamins or minerals. A 2/3 cup (84 g) serving only contains small amounts of calcium and iron.
Indulging in the occasional treat is fine, but it's important to pay attention to the nutritional information to make sure you're not consuming too much fat, sugar, and empty calories.
FAQs About Cinnamon Toast Crunch Ice Cream
1. How many calories are in a 2/3 cup serving of Cinnamon Toast Crunch Ice Cream?
There are 170 calories in a 2/3 cup (84 g) serving of Cinnamon Toast Crunch Ice Cream.
2. What are the ingredients in Cinnamon Toast Crunch Ice Cream?
The ingredients in Cinnamon Toast Crunch Ice Cream include: milk, cream, sugar, cinnamon toast crunch (whole grain wheat, sugar, rice flour, canola oil, fructose, maltodextrin, dextrose, salt, cinnamon, soy lecithin, trisodium phosphate, natural and artificial flavor), corn syrup, whey protein concentrate, nonfat dry milk, natural flavor, annatto extract (color).
3. Is Cinnamon Toast Crunch Ice Cream gluten-free?
No, Cinnamon Toast Crunch Ice Cream is not gluten-free due to the presence of whole grain wheat in the cinnamon toast crunch pieces used in the ice cream.
4. Is Cinnamon Toast Crunch Ice Cream suitable for vegetarians?
Yes, Cinnamon Toast Crunch Ice Cream is suitable for vegetarians as it does not contain any meat or animal by-products.
5. Where can I buy Cinnamon Toast Crunch Ice Cream?
Cinnamon Toast Crunch Ice Cream can be found at most major grocery stores and retailers, including Walmart, Target, and Kroger.