Calories in 2/3 cup (55 g) Low Fat Granola with Almonds?

2/3 cup (55 g) Low Fat Granola with Almonds is 220 calories.

Are you looking for a Healthy snack option? Look no further than 2/3 cup (55 g) Low fat granola with Almonds, which contains only 220 Calories. This granola is a delicious and convenient way to satisfy your hunger while still maintaining a low calorie intake.

In addition to being low in Calories, Low fat granola with Almonds is also made with wholesome Ingredients that provide essential Nutrients. The ingredients include rolled oats, almonds, honey, and canola oil. These ingredients not only add flavor and crunch to the granola, but also provide a healthy boost to your diet.

If you're looking for a nutritious and satisfying snack, Low fat granola with Almonds is the way to go. Let's take a closer look at the nutritional value of this delicious granola.

2/3 cup (55 g) Low Fat Granola with Almonds

How many calories are in Low Fat Granola with Almonds?

2/3 cup (55 g) Low fat granola with Almonds contains 220 Calories. This makes it an excellent option for those who want to watch their calorie intake while still enjoying a satisfying snack.

What are the ingredients in Low Fat Granola with Almonds?

The Ingredients in Low fat granola with Almonds include rolled oats, almonds, honey, and canola oil. These ingredients not only provide a delicious flavor and texture, but also offer essential Nutrients such as fiber, protein, and healthy fats.

Is Low Fat Granola with Almonds a healthy snack?

Yes, Low fat granola with Almonds is a Healthy snack option. It is low in Calories, high in fiber and protein, and contains healthy fats from the almonds and canola oil. This granola is a great way to satisfy your hunger and get a nutritious boost at the same time.

What nutrients are in Low Fat Granola with Almonds?

Low fat granola with Almonds is a good source of fiber, protein, and healthy fats. In addition, it contains essential vitamins and minerals such as iron, magnesium, and vitamin E.

How does Low Fat Granola with Almonds compare to other granola products?

Compared to many other granola products on the market, Low fat granola with Almonds is a healthier option. It is lower in Calories and contains less sugar than many other granolas. Additionally, the use of canola oil instead of butter or margarine means that this granola is lower in saturated fat.

Can Low Fat Granola with Almonds be used in recipes?

Yes, Low fat granola with Almonds can be used in a variety of Recipes. It can be sprinkled over yogurt or fruit, used to top oatmeal or smoothie bowls, or even used as a crunchy coating for baked chicken or fish.

What are some serving suggestions for Low Fat Granola with Almonds?

Low fat granola with Almonds is a versatile snack that can be enjoyed in many ways. Some Serving suggestions include sprinkling it over Greek yogurt or cottage cheese, mixing it with fresh fruit for a filling breakfast or snack, or using it as a topping for a smoothie bowl or oatmeal.

Are there any allergens in Low Fat Granola with Almonds?

Low fat granola with Almonds contains almonds, which are a common allergen. It may also be processed in a facility that processes other Allergens such as wheat, soy, or tree nuts.

What is the shelf life of Low Fat Granola with Almonds?

Low fat granola with Almonds has a Shelf life of up to six months. To ensure freshness, it should be stored in an airtight container in a cool, dry place.

Where can I buy Low Fat Granola with Almonds?

Low fat granola with Almonds can be found at most grocery stores and health food stores. It may also be available for purchase online.

Eat food, not too much, mostly plants.

FAQs about Low fat granola with Almonds

1. Is low fat granola with almonds a Healthy snack?

Yes, low fat granola with almonds can be a healthy snack option if consumed in moderation. It is packed with fiber, protein, and healthy fats, which can help stabilize blood sugar levels and keep you feeling fuller for longer.

2. How many Calories does 2/3 cup (55 g) of low fat granola with almonds contain?

2/3 cup (55 g) of low fat granola with almonds contains 220 calories.

3. Can low fat granola with almonds help with weight loss?

Low fat granola with almonds can be a part of a balanced diet for weight loss, as it can provide a satisfying snack with fewer calories than other high-calorie snacks. However, it's important to pay attention to portion sizes and choose a low-sugar option to avoid consuming too many calories and added sugars.

4. Is low fat granola with almonds suitable for people with nut allergies?

No, low fat granola with almonds is not suitable for people with nut allergies. It contains almonds, which are a tree nut.

5. How can I incorporate low fat granola with almonds into my diet?

You can incorporate low fat granola with almonds into your diet by adding it to Greek yogurt, using it as a topping for oatmeal or smoothie bowls, or simply eating it as a snack on its own with some fresh fruit.

Nutritional Values of 2/3 cup (55 g) Low Fat Granola with Almonds

UnitValue
Calories (kcal)220 kcal
Fat (g)2.5 g
Carbs (g)44 g
Protein (g)5 g

Calorie breakdown: 10% fat, 81% carbs, 9% protein

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