Calories in 2/3 cup (139 g) Berry Banana Blend?

2/3 cup (139 g) Berry Banana Blend is 45 calories.

Are you looking for a low-calorie snack option that is packed with fruit flavor? Look no further than the 2/3 cup (139 g) Berry Banana Blend! With only 45 calories per serving, this blend is the perfect healthy option to satisfy your cravings.

Not only is this blend low in calories, but it is also rich in nutrients. The blend is filled with a variety of fruits such as strawberries, raspberries, and bananas, which provide you with essential vitamins and minerals. Additionally, the blend is vegan and gluten-free, making it a great option for those with dietary restrictions.

In this article, we'll explore the many benefits of the Berry Banana Blend and how you can incorporate it into your daily routine.

2/3 cup (139 g) Berry Banana Blend

Low-Calorie Snack Option

When you're looking for a snack, it can be hard to find an option that is both healthy and satisfying. The Berry Banana Blend is the perfect solution! With only 45 calories per serving, you can indulge in a tasty treat without the guilt. The blend is made with a variety of berries and bananas, which provide you with natural sweetness without any added sugars. This makes it a great option for those who are watching their sugar intake. Whether you need a midday snack or a late-night treat, the Berry Banana Blend is the perfect low-calorie option.

Fruit-Packed Flavor

One of the best things about the Berry Banana Blend is its delicious fruit flavor. The blend is made with a variety of berries, including strawberries and raspberries, which provide a sweet and tangy taste. The addition of bananas adds a creamy texture and enhances the overall flavor profile. You can enjoy the blend as is or use it as a base for other smoothie recipes. Try adding some spinach or kale for an extra boost of nutrients. With its fruity flavor, the Berry Banana Blend is a great way to satisfy your sweet tooth while still getting in your daily dose of fruits and veggies.

Healthy Breakfast Addition

Breakfast is the most important meal of the day, and the Berry Banana Blend is a great addition to your morning routine. The blend is packed with fruits and nutrients, which will give you the energy you need to start your day off right. You can enjoy the blend on its own or pair it with some protein-packed options like nuts or Greek yogurt for a more filling breakfast. By incorporating the Berry Banana Blend into your breakfast routine, you'll be setting yourself up for a healthy and productive day ahead.

Rich in Nutrients

Not only is the Berry Banana Blend low in calories, but it is also rich in essential vitamins and minerals. The blend is made with a variety of fruits, including strawberries, raspberries, and bananas, which provide you with nutrients like vitamin C, potassium, and fiber. By incorporating the Berry Banana Blend into your diet, you'll be getting a variety of essential nutrients that will help keep your body healthy and functioning at its best. So whether you're looking to boost your immune system or improve your digestion, the Berry Banana Blend is a great way to get the nutrients you need.

Easy Blend-and-Go Smoothie

One of the best things about the Berry Banana Blend is how easy it is to use. Simply add the blend to your blender along with some ice and water, and blend until smooth. Because the blend is pre-made, you don't need to worry about chopping up fruits or measuring out ingredients. This makes it the perfect option for those who are short on time. With its ease of use, the Berry Banana Blend is a great option for busy mornings or on-the-go snacks.

Low in Fat and Sodium

If you're trying to watch your fat and sodium intake, the Berry Banana Blend is a great option. The blend is naturally low in both fat and sodium, making it a healthy choice for those with dietary restrictions. The blend is also free from preservatives and artificial flavors, ensuring that you're getting a wholesome snack option. By choosing the Berry Banana Blend, you can feel good about what you're putting into your body.

Vegan and Gluten-Free

Whether you're vegan or gluten-free, the Berry Banana Blend is the perfect snack option. The blend is free from any animal products, making it a great choice for those following a plant-based diet. Additionally, the blend is also gluten-free, making it safe for those with celiac disease or gluten intolerance. No matter what your dietary needs are, the Berry Banana Blend is a great option that you can enjoy with peace of mind.

No Sugar Added

One of the best things about the Berry Banana Blend is that it is naturally sweet, without any added sugars. This makes it a great option for those who are watching their sugar intake. Because the blend is made with a variety of fruits, you still get the sweetness you crave without any of the added sugars that are found in other snack options. By choosing the Berry Banana Blend, you can satisfy your sweet tooth without compromising your health.

Great for Weight Loss Diets

With only 45 calories per serving, the Berry Banana Blend is a great option for those who are looking to lose weight. The blend is low in calories and high in nutrients, making it a great way to stay healthy while still satisfying your cravings. You can enjoy the blend as a snack or incorporate it into your meals as a healthy base for smoothies. By choosing the Berry Banana Blend, you'll be taking a step towards a healthier you.

Convenient and Portable

One of the best things about the Berry Banana Blend is how convenient and portable it is. The blend comes in a pre-packaged cup, making it easy to grab and go. Whether you're heading to work or the gym, the Berry Banana Blend is the perfect option for an on-the-go snack. With its convenience and portability, the Berry Banana Blend is a great way to stay healthy no matter where life takes you.

The Berry Banana Blend is the perfect healthy option to satisfy your cravings.

Frequently Asked Questions About Berry Banana Blend

What is Berry Banana Blend?

Berry Banana Blend is a mixture of several types of berries and bananas that have been blended together into a smoothie-like consistency. This blend is commonly used in smoothies, juices, and other healthy beverages.

What types of berries are included in Berry Banana Blend?

The types of berries included in Berry Banana Blend can vary, but typically include strawberries, raspberries, blueberries, and blackberries. Other berries such as cranberries or cherries may also be included depending on the mix.

How many calories are in 2/3 cup of Berry Banana Blend?

2/3 cup of Berry Banana Blend weighs 139 grams and contains only 45 calories. This makes it an excellent low-calorie option for those looking to maintain a healthy diet.

What are the health benefits of Berry Banana Blend?

Berry Banana Blend is rich in vitamins and antioxidants, which can help to boost your immune system and improve your overall health. Berries also contain high amounts of fiber, which can help promote healthy digestion and may help with weight management.

How can I use Berry Banana Blend in my diet?

Berry Banana Blend can be used in a variety of ways, including as a base for smoothies or juices, as a topping for yogurt or oatmeal, or even as a flavoring for baked goods or desserts. You can also experiment with mixing it with other fruits and ingredients to create your own unique recipes.

Nutritional Values of 2/3 cup (139 g) Berry Banana Blend

UnitValue
Calories (kcal)45 kcal
Fat (g)0 g
Carbs (g)12 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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