Calories in 2 1/2 cups (85 g) Italian Style Salad Mix with Romaine Lettuce & Radicchio?

2 1/2 cups (85 g) Italian Style Salad Mix with Romaine Lettuce & Radicchio is 15 calories.

Looking for a low-calorie salad option that is rich in nutrients and easy to prepare? Look no further than the 2 1/2 cups (85 g) Italian Style Salad Mix with Romaine Lettuce & Radicchio! With only 15 calories per serving, this salad mix is the ideal choice for weight loss and a healthy lifestyle.

Not only is this salad mix low in calories, it is also packed with important nutrients. Romaine lettuce, one of the main ingredients, is a great source of vitamin C, while radicchio is high in vitamin K. Plus, both ingredients are rich in antioxidants, which can help protect against disease and promote overall health.

Whether you're a vegetarian or just looking to incorporate more plant-based foods into your diet, this salad mix is a great choice. The ingredients are all natural and free from any animal products or byproducts, making it suitable for anyone following a vegetarian or vegan lifestyle.

2 1/2 cups (85 g) Italian Style Salad Mix with Romaine Lettuce & Radicchio

Low Calorie Content

As mentioned earlier, the 2 1/2 cups (85 g) Italian Style Salad Mix with Romaine Lettuce & Radicchio is extremely low in calories, making it the perfect option for those looking to lose weight or maintain a healthy diet. At only 15 calories per serving, you can enjoy a generous portion of this salad mix without worrying about consuming too many calories. Plus, since the ingredients are all natural and free from any added sugars or preservatives, you can feel good about what you're putting into your body.

Rich in Nutrients

In addition to being low in calories, the 2 1/2 cups (85 g) Italian Style Salad Mix with Romaine Lettuce & Radicchio is also rich in important nutrients. As mentioned earlier, the main ingredients (romaine lettuce and radicchio) are both great sources of vitamins and antioxidants, which can help support overall health and wellbeing. Additionally, the salad mix also contains other nutritious ingredients, such as carrots and red cabbage, which provide additional vitamins and minerals.

Ideal for Weight Loss

If you're trying to lose weight, incorporating the 2 1/2 cups (85 g) Italian Style Salad Mix with Romaine Lettuce & Radicchio into your diet is a great way to start. Not only is this salad mix low in calories, it is also high in fiber and other important nutrients, which can help keep you feeling full and satisfied for longer periods of time. This can ultimately help you to eat less and reduce your overall calorie intake.

Suitable for Vegetarians

Whether you're a vegetarian or just looking to incorporate more plant-based foods into your diet, the 2 1/2 cups (85 g) Italian Style Salad Mix with Romaine Lettuce & Radicchio is a great choice. The ingredients are all natural and free from any animal products or byproducts, making it suitable for anyone following a vegetarian or vegan lifestyle. Plus, since the ingredients are sourced from trusted suppliers and rigorously tested for quality and safety, you can feel confident in the ingredients you're consuming.

Easy to Prepare

One of the best things about the 2 1/2 cups (85 g) Italian Style Salad Mix with Romaine Lettuce & Radicchio is how easy it is to prepare. Simply open the bag, pour the contents into a bowl, and toss with your favorite dressing (or enjoy it plain!). There's no need to chop or prepare any of the ingredients yourself, which makes this salad mix a convenient option for busy individuals or those who are short on time.

Fresh and Crispy

No one likes a soggy salad. Fortunately, the 2 1/2 cups (85 g) Italian Style Salad Mix with Romaine Lettuce & Radicchio is known for its fresh and crispy texture, even after it has been sitting in the fridge for a few days. This is because the ingredients are carefully sourced and stored at the correct temperatures to ensure maximum freshness and flavor. Plus, since the salad mix is packaged in a resealable bag, you can enjoy it over multiple meals without worrying about spoilage.

Great Source of Fiber

In addition to being low in calories and rich in nutrients, the 2 1/2 cups (85 g) Italian Style Salad Mix with Romaine Lettuce & Radicchio is also a great source of dietary fiber. One serving of this salad mix contains 3 grams of fiber, which is 12% of the daily recommended intake for adults. Fiber is important for digestive health and can also help promote feelings of fullness and satiety, which can aid in weight loss.

Perfect for Salads

While the 2 1/2 cups (85 g) Italian Style Salad Mix with Romaine Lettuce & Radicchio is delicious on its own, it also makes a great addition to any salad. Simply add your favorite toppings (such as grilled chicken, nuts, or cheese) and dressing, and you have a healthy and satisfying meal that is easy to prepare and enjoy.

Versatile Ingredients

In addition to being great in salads, the ingredients in the 2 1/2 cups (85 g) Italian Style Salad Mix with Romaine Lettuce & Radicchio are also versatile and can be used in a variety of dishes. For example, the romaine lettuce and red cabbage can be used as a base for tacos or wraps, while the radicchio can be tossed with pasta or roasted vegetables for a flavorful side dish.

Affordable Price

Despite its many benefits, the 2 1/2 cups (85 g) Italian Style Salad Mix with Romaine Lettuce & Radicchio is also affordable and accessible for all budgets. The salad mix is available at most grocery stores and retail for a reasonable price, making it a great option for anyone looking to eat healthy and save money at the same time.

FAQs about Italian Style Salad Mix with Romaine Lettuce & Radicchio

1. What are the ingredients in Italian Style Salad Mix with Romaine Lettuce & Radicchio?

The Italian Style Salad Mix with Romaine Lettuce & Radicchio contains romaine lettuce, radicchio, and a blend of flavorful Italian salad vegetables and herbs.

2. How many calories are in the Italian Style Salad Mix with Romaine Lettuce & Radicchio?

There are 15 calories in a 2 1/2 cups (85 g) serving of Italian Style Salad Mix with Romaine Lettuce & Radicchio.

3. Is the Italian Style Salad Mix with Romaine Lettuce & Radicchio gluten-free?

The Italian Style Salad Mix with Romaine Lettuce & Radicchio is gluten-free.

4. Can the Italian Style Salad Mix with Romaine Lettuce & Radicchio be used in a variety of dishes?

Yes, the Italian Style Salad Mix with Romaine Lettuce & Radicchio can be used in a variety of dishes, including salads, sandwiches, wraps, and as a side dish.

5. Is the Italian Style Salad Mix with Romaine Lettuce & Radicchio high in any particular nutrient?

The Italian Style Salad Mix with Romaine Lettuce & Radicchio is high in vitamin A and vitamin K, which are important for maintaining healthy vision and bone health, respectively.

Nutritional Values of 2 1/2 cups (85 g) Italian Style Salad Mix with Romaine Lettuce & Radicchio

UnitValue
Calories (kcal)15 kcal
Fat (g)0 g
Carbs (g)3 g
Protein (g)1 g

Calorie breakdown: 0% fat, 75% carbs, 25% protein

Similar Calories and Nutritional Values