Calories in 17 mini cakes (30 g) Rice Cakes - Ranch?

17 mini cakes (30 g) Rice Cakes - Ranch is 130 calories.

Are you looking for a tasty and healthy snack option? Look no further than these 17 mini cakes (30 g) Rice Cakes in Ranch flavor! With only 130 calories, these rice cakes are a guilt-free snacking option that will leave you feeling satisfied.

Made with wholesome brown rice and delicious ranch flavor, these rice cakes provide a great source of dietary fiber. Plus, they're gluten-free and non-GMO verified. So, you can enjoy these rice cakes knowing that they're made with quality ingredients.

In this article, we'll explore the many benefits of snacking on these mini rice cakes, including their low calorie count, crispy texture, and bold flavor. We'll also share how they pair well with dips and spreads, and why they're perfect for on-the-go snacking. Let's dive in!

17 mini cakes (30 g) Rice Cakes - Ranch

Healthy and Tasty Rice Cakes

When it comes to healthy snacking, taste is just as important as nutrition. With the ranch flavor of these mini rice cakes, you don't have to sacrifice one for the other. These rice cakes are a delicious and nutritious snacking option that you can feel good about. Made with whole grain brown rice, these rice cakes are a great source of dietary fiber. They're also gluten-free and non-GMO verified, making them a healthier alternative to traditional snacks like chips and crackers. Whether you're looking for a mid-afternoon snack or something to munch on during the big game, these rice cakes provide a satisfying crunch that you won't be able to resist.

Ideal for Snack Time

Snacking is an important part of maintaining a healthy diet, but it's important to choose the right snacks. These mini rice cakes make the perfect snack for any time of day. They're a great option for those mid-afternoon cravings, or as a snack to have on hand when you're on-the-go. With only 130 calories per serving, these rice cakes won't derail your diet. They're also a great source of dietary fiber, which can help you feel fuller for longer. So whether you're at home, at work, or on a road trip, these rice cakes are a convenient and tasty snack option.

Low Calorie Snack Option

For those looking to maintain a healthy weight or lose a few pounds, finding the right snacks can be a challenge. These mini rice cakes provide a low calorie snacking option that won't leave you feeling guilty. With only 130 calories per serving, you can indulge in these rice cakes without worrying about consuming too many calories. Plus, with their crispy texture and bold ranch flavor, you won't even notice that they're low calorie. These rice cakes make for a satisfying snack that can help curb your cravings and keep you on track with your weight loss goals.

Pairs Well with Dips and Spreads

While these mini rice cakes are delicious on their own, they also pair well with a variety of dips and spreads. Whether you're looking for something sweet or savory, these rice cakes can be transformed into a tasty treat with the right accompaniment. Try spreading some hummus or guacamole on top of these rice cakes for a savory snack. Or, add a dollop of almond butter and some sliced bananas for a sweet and satisfying treat. The possibilities are endless!

Crispy Texture with Bold Flavor

One of the things that sets these mini rice cakes apart from other snacks is their crispy texture and bold ranch flavor. Made with wholesome brown rice and a delicious blend of seasonings, these rice cakes provide a satisfying crunch with every bite. Whether you're snacking on them at home, at work, or on-the-go, these rice cakes are a delicious and healthy way to satisfy your cravings. Plus, with only 130 calories per serving, you can enjoy them without any guilt.

Perfect for on-the-go Snacking

When you're on-the-go, finding healthy snacks can be a challenge. That's where these mini rice cakes come in. With their convenient size and crispy texture, these rice cakes are the perfect snack to take with you on the road. Whether you're heading to work, going on a hike, or traveling across the country, these rice cakes are a portable and tasty snack option that won't weigh you down. Plus, with only 130 calories per serving, you can enjoy them guilt-free.

Gluten-free and Non-GMO Verified

For those with gluten sensitivities or who prefer to avoid genetically modified ingredients, these mini rice cakes are a great snacking option. They're both gluten-free and non-GMO verified, so you can enjoy them knowing that they're made with quality ingredients. Plus, with their crispy, delicious flavor, you won't even notice that they're gluten-free and non-GMO. These rice cakes make for a satisfying snack that can help curb your cravings and keep you feeling full throughout the day.

Suitable for Vegetarians

Whether you're a vegetarian or simply trying to incorporate more plant-based foods into your diet, these mini rice cakes are a great snack option. They're made with wholesome brown rice and a blend of vegetarian-friendly spices, so you can enjoy them knowing that they're meat-free. Plus, with their low calorie count and crispy texture, these rice cakes make for a satisfying snack that can help curb your cravings throughout the day. Whether you're snacking at home, at work, or on-the-go, these rice cakes are a delicious and healthy way to stay satisfied.

Satisfy Your Cravings without Guilt

If you're looking for a snack that satisfies your cravings without weighing you down, look no further than these mini rice cakes in ranch flavor. Made with wholesome brown rice and a blend of delicious seasonings, these rice cakes provide a satisfying crunch with every bite. Plus, with only 130 calories per serving, they're a guilt-free snacking option that can help you stay on track with your weight loss goals. So whether you're looking for a mid-afternoon snack or something to munch on during the big game, these rice cakes are a convenient and delicious snack option that won't disappoint.

Convenient Portion Control

For those looking to maintain a healthy diet, portion control is key. These mini rice cakes provide a convenient and tasty way to snack without overindulging. Each serving contains only 130 calories, making it easy to track your intake and stay on track with your weight loss goals. Plus, with their crispy texture and bold flavor, these rice cakes make for a satisfying snack that can help curb your cravings and keep you feeling full throughout the day. Whether you're snacking at home, at work, or on-the-go, these rice cakes are a great option for anyone looking for a healthier snacking alternative.

These mini rice cakes are a delicious and nutritious snacking option that you can feel good about.

Frequently Asked Questions about 17 mini cakes (30 g) Rice Cakes - Ranch (130 calories)

1. Are rice cakes a healthy snack choice?

Yes, rice cakes can be a healthy snack option as they are low in calories and fat while being high in carbohydrates which provide energy. However, the flavorings and toppings can add calories and sodium.

2. How many calories are in one mini rice cake?

One mini rice cake contains approximately 7.6 calories. Therefore, 17 mini cakes (30 g) would contain around 130 calories.

3. What are the ingredients in Ranch-flavored rice cakes?

The ingredients in Ranch-flavored rice cakes typically include whole grain brown rice, sunflower oil, seasoning (buttermilk, salt, whey, sour cream, garlic powder, onion powder, maltodextrin, natural flavors, yeast extract, citric acid), and salt.

4. Are rice cakes a good option for people with gluten allergies?

Rice cakes are naturally gluten-free as they are made from rice. However, some brands may introduce gluten-containing ingredients during the manufacturing process, so it is essential to check the label to ensure they are gluten-free.

5. Can rice cakes be part of a weight loss diet?

Rice cakes can be a great option for people looking to lose weight as they are low in calories and can be a healthy alternative to other snack foods. However, it is important to watch portion sizes and choose toppings carefully to avoid adding extra calories and unwanted ingredients.

Nutritional Values of 17 mini cakes (30 g) Rice Cakes - Ranch

UnitValue
Calories (kcal)130 kcal
Fat (g)5 g
Carbs (g)21 g
Protein (g)2 g

Calorie breakdown: 33% fat, 61% carbs, 6% protein

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