Calories in 17 crackers (29 g) Toasted Pita?

17 crackers (29 g) Toasted Pita is 130 calories.

When it comes to snacking, it can be tough to find something that is both delicious and guilt-free, but with 17 crackers (29 g) of toasted pita, you can have the best of both worlds. Not only are these crackers delicious, but they are also low in calories, making them the perfect snack for anyone who is looking to control their weight.

In addition to being a low-calorie snack, toasted pita crackers also offer a variety of nutritional benefits. They are a good source of fiber and protein, which are both important in maintaining a healthy diet.

If you are looking for a new snack to add to your routine, toasted pita crackers are an excellent choice. Keep reading to learn more about the nutritional value of these crackers, as well as their benefits for weight control and overall healthy eating.

17 crackers (29 g) Toasted Pita

Nutritional Value of Toasted Pita Crackers

Each serving of toasted pita crackers contains 130 calories, 4g of protein, and 2g of fiber. They are also low in fat and sodium, which makes them a healthier option than many other snack foods. The protein and fiber in toasted pita crackers are especially important for maintaining a healthy diet. Protein helps to build and repair muscles, while fiber promotes a healthy digestive system. If you are looking for a snack that is both nutritious and delicious, you can't go wrong with toasted pita crackers.

Ideal Snack for Weight Control Program

If you are trying to lose weight or maintain a healthy weight, choosing the right snack is critical. Toasted pita crackers are an ideal choice for weight control programs because they are low in calories and high in fiber. Fiber helps to keep you feeling full for longer periods of time, which can help you to eat less overall. The protein in toasted pita crackers can also help to stabilize blood sugar levels, which can prevent overeating and reduce cravings. If you are looking for a snack that can help you to control your weight, try incorporating toasted pita crackers into your meal plan.

Toasted Pita Crackers And Healthy Eating

Maintaining a healthy diet is important for overall health and wellbeing. Toasted pita crackers can help you to achieve your healthy eating goals by providing a nutritious and satisfying snack option. In addition to being high in fiber and protein, toasted pita crackers are also low in fat and contain no added sugars. This makes them a healthier option than many other snack foods. By choosing snacks like toasted pita crackers, you can support your overall health and wellbeing while still enjoying delicious food.

Delicious and Crunchy Snack for Anytime

One of the best things about toasted pita crackers is that they are not only healthy, but they are also delicious. The crispy texture and savory flavor make them a great snack for anytime of day. Whether you need a mid-afternoon pick-me-up or a late-night nibble, toasted pita crackers are the perfect snack to satisfy your cravings.

Low-Calorie Snack for Guilty-Free Indulgence

One of the challenges of snacking is finding something that is both satisfying and low in calories. Toasted pita crackers are the perfect solution to this problem. With only 130 calories per serving, you can indulge in this tasty snack without the guilt that often comes with indulging in unhealthy foods.

Toasted Pita Crackers for Heart Health

Heart health is a top concern for many people, and for good reason. Heart disease is a leading cause of death worldwide. By incorporating heart-healthy foods like toasted pita crackers into your diet, you can support your cardiovascular health and reduce your risk of heart disease. The fiber and protein in toasted pita crackers can help to lower cholesterol levels and reduce inflammation in the body, both of which are important for heart health.

Satisfying Snack for Hunger Pangs

When hunger strikes, it can be tempting to reach for unhealthy snacks that are high in calories and low in nutrition. However, toasted pita crackers are a satisfying snack that can help to curb hunger pangs without derailing your healthy eating goals. The fiber and protein in toasted pita crackers can help to keep you feeling full for longer periods of time, which can prevent snacking on unhealthy foods throughout the day.

Toasted Pita Crackers and a Balanced Diet

A balanced diet is important for overall health and wellbeing. Toasted pita crackers can be a valuable addition to a balanced diet because they provide a variety of important nutrients. In addition to being high in fiber and protein, toasted pita crackers are also low in fat and a good source of vitamins and minerals. By snacking on toasted pita crackers, you can support your overall health and wellbeing.

Amazing Taste in Every Bite of Toasted Pita Crackers

Not only are toasted pita crackers healthy, but they are also delicious. The crispy texture and savory flavor make them an excellent snack option for anyone who loves tasty food. Whether you enjoy them on their own or pair them with your favorite dip or spread, toasted pita crackers are sure to satisfy your taste buds.

Toasted Pita Crackers: Perfect for Parties

If you're hosting a party or get-together, toasted pita crackers are the perfect snack option. They are easy to prepare, versatile, and sure to please even the pickiest eaters. Serve them with a variety of dips and spreads to please everyone's tastes, or enjoy them on their own as a tasty and light appetizer.

FAQs About Toasted Pita Crackers

1. What are toasted pita crackers made of?

Toast pita crackers are made of flour, water, and yeast. They are baked and toasted to give them a crisp texture and delicious flavor.

2. Are toasted pita crackers healthy?

Toast pita crackers are a healthier snack option compared to traditional fried snacks. They are low in calories and fat, making them a great choice for weight watchers and health-conscious individuals. However, like all snacks, they should be consumed in moderation as part of a balanced diet.

3. How many calories are in a serving of toasted pita crackers?

A serving of 17 crackers (29 grams) contains 130 calories. Toasted pita crackers are a lower calorie alternative to other snacks such as chips and cookies.

4. Can toasted pita crackers be paired with dips?

Yes, toasted pita crackers are a great option for dipping. They can be paired with hummus, tzatziki, salsa, or any other dip of your choice, to make a tasty snack or appetizer.

5. How long do toasted pita crackers last?

Toast pita crackers have a long shelf life and can last up to several months if stored properly in an airtight container. However, it is recommended to check the expiration date before consuming them.

Nutritional Values of 17 crackers (29 g) Toasted Pita

UnitValue
Calories (kcal)130 kcal
Fat (g)4.5 g
Carbs (g)20 g
Protein (g)3 g

Calorie breakdown: 31% fat, 60% carbs, 9% protein

Similar Calories and Nutritional Values