Calories in 1 Oz Cream of Soup?

1 Oz Cream of Soup is 21 calories.

If you're looking for a nutritious and flavorful snack that won't break your calorie bank, look no further than 1 oz cream of soup. With just 21 calories, this healthy treat is perfect for those watching their weight.

Not only is cream of soup low in calories, but it's also packed with nutrients. This delicious soup is rich in protein, vitamins, and minerals, making it a healthy choice for anyone looking to boost their diet.

In this article, we'll explore some practical tips and strategies for incorporating cream of soup into your diet. Whether you're a busy professional looking for a quick and healthy snack, or a parent trying to find a nutritious option for your family, there's something here for everyone.

1 Oz Cream of Soup

Cream of Soup: Nutritious and Flavorful with Marginal Calories

Cream of soup is a nutritious and flavorful treat that's perfect for anyone looking to maintain a healthy diet. With just 21 calories per serving, it's an excellent choice for those watching their weight. Most importantly, cream of soup is packed with essential nutrients that your body needs to function properly. Whether you're looking to boost your protein intake or get more vitamins and minerals in your diet, cream of soup is a great option. So next time you're in the mood for a delicious and healthy snack, reach for cream of soup. Your taste buds - and your body - will thank you.

Cream of Soup: Addressing Your Diet Needs with Just 21 Calories

If you're looking for a snack that can satisfy your hunger without packing on the pounds, look no further than cream of soup. With just 21 calories per serving, it's an excellent choice for those watching their weight. In addition to being low in calories, cream of soup is also a great source of nutrition. This delicious soup is rich in protein, vitamins, and minerals, making it a healthy choice for anyone looking to boost their diet. So why not give cream of soup a try? With its perfect blend of flavor and nutrition, it's the ideal snack for anyone looking to maintain a healthy lifestyle.

Cream of Soup: A Perfectly Delicious Healthy Snack for You

If you're in need of a quick and healthy snack, look no further than cream of soup. With just 21 calories per serving, this delicious treat is the perfect way to satisfy your cravings without derailing your diet. But cream of soup isn't just low in calories - it's also packed with essential nutrients that your body needs to thrive. Whether you're looking to boost your protein intake or get more vitamins and minerals in your diet, cream of soup is an excellent choice. So why not give cream of soup a try? It's the perfect snack for anyone looking to maintain a healthy lifestyle.

Cream of Soup: The Tastiest Low-Calorie Treat for You and the Whole Family

Looking for a delicious and healthy snack that the whole family will love? Look no further than cream of soup. With just 21 calories per serving, this tasty treat is a great choice for anyone watching their weight. But what makes cream of soup truly special is its incredible flavor. With its rich, creamy texture and savory taste, it's sure to be a hit with your taste buds - and your family's too. So why not add cream of soup to your next family meal? It's the perfect way to enjoy a low-calorie treat that's both nutritious and delicious.

Cream of Soup: A Healthier Alternative to Other High-Calorie Dishes

If you're looking to cut calories without sacrificing flavor, cream of soup is the perfect solution. With just 21 calories per serving, it's an excellent alternative to other high-calorie dishes like potato chips or candy bars. But cream of soup isn't just low in calories - it's also packed with essential nutrients that your body needs to thrive. Whether you're looking to boost your protein intake or get more vitamins and minerals in your diet, cream of soup is an excellent choice. So why not make cream of soup a regular part of your diet? You'll enjoy all the flavor you crave without any of the guilt.

Cream of Soup: Perfect for Those Watching Their Caloric Intake

If you're trying to lose weight or maintain a healthy diet, cream of soup is the perfect choice for you. With just 21 calories per serving, it's an excellent low-calorie snack that won't derail your diet. But cream of soup isn't just low in calories - it's also a great source of essential nutrients that your body needs to thrive. Whether you're looking to boost your protein intake or get more vitamins and minerals in your diet, cream of soup has got you covered. So why not make cream of soup a regular part of your routine? It's the perfect way to enjoy a delicious and healthy snack without worrying about your waistline.

Cream of Soup: Give Your Meal a Boost of Flavor Without Breaking Your Calorie Bank

Looking for a way to add flavor to your meals without adding pounds to your waistline? Look no further than cream of soup. With just 21 calories per serving, it's a great way to give your meals a boost of flavor without breaking your calorie bank. But what makes cream of soup truly special is its versatility. Whether you're using it as a base for a delicious soup or as an ingredient in your favorite casserole, cream of soup is the perfect way to add flavor and nutrition to any dish. So why not give cream of soup a try? Your taste buds - and your diet - will thank you.

Cream of Soup: A Versatile Ingredient for Your Favorite Dishes

Looking for a versatile ingredient that can add flavor and nutrition to your favorite dishes? Look no further than cream of soup. With just 21 calories per serving, it's an excellent choice for anyone watching their weight. But what makes cream of soup truly special is its ability to be used in a variety of recipes. Whether you're using it as a base for a delicious soup or as an ingredient in your favorite casserole, cream of soup is the perfect way to add flavor and nutrition to any dish. So why not experiment with cream of soup in your own cooking? You'll be amazed at how versatile and delicious it can be.

Cream of Soup: Satisfy Your Cravings Without All the Calories

Craving something delicious but don't want to derail your diet? Look no further than cream of soup. With just 21 calories per serving, it's an excellent low-calorie treat that's perfect for satisfying your cravings. But cream of soup isn't just low in calories - it's also packed with essential nutrients that your body needs to thrive. Whether you're looking to boost your protein intake or get more vitamins and minerals in your diet, cream of soup has got you covered. So why not make cream of soup a regular part of your snack routine? It's the perfect way to enjoy something delicious without all the calories.

Cream of Soup: The Guilt-Free Way to Enjoy Your Favorite Soup

Love soup but hate all the calories and fat that come with it? Look no further than cream of soup. With just 21 calories per serving, it's the guilt-free way to enjoy your favorite soup. But what makes cream of soup truly special is its versatility. Whether you're in the mood for a classic chicken noodle or a creamy potato soup, cream of soup is the perfect base for any soup recipe. So why not make cream of soup a regular part of your soup routine? Your taste buds - and your body - will thank you.

Eating smart starts with making wise choices. Cream of soup provides an excellent blend of flavor and nutrition, making it the perfect choice for anyone looking to maintain a healthy lifestyle.

Frequently Asked Questions About 1 oz Cream of Soup

1. What is 1 oz Cream of Soup?

1 oz Cream of Soup is a type of soup that typically contains heavy cream, milk, or other dairy products in addition to various vegetables and seasonings. It is often used as a base for other dishes, such as casseroles, or enjoyed on its own as a simple soup.

2. How many calories are in 1 oz Cream of Soup?

There are approximately 21 calories in 1 oz of Cream of Soup. However, this can vary depending on the specific type of soup and any additional ingredients used.

3. Is 1 oz Cream of Soup healthy?

The healthfulness of 1 oz Cream of Soup depends largely on the specific ingredients used and the serving size. Cream-based soups are typically higher in fat and calories than broth-based soups, but they can still provide valuable nutrients such as vitamins and minerals if made with wholesome ingredients like fresh vegetables and lean proteins. As with any food, moderation is key.

4. Can 1 oz Cream of Soup be used in recipes?

Yes, 1 oz Cream of Soup can be used as a base for many different recipes, including casseroles, stews, and pot pies. It can also be used as a topping for baked potatoes or served as a dipping sauce for crackers or bread. The possibilities are endless!

5. How is 1 oz Cream of Soup typically prepared?

1 oz Cream of Soup can be prepared in a variety of ways, depending on the recipe and personal preference. Most cream-based soups start with a roux, which is a mixture of butter and flour that is cooked together to form a paste. Milk, cream, or broth is then added to the roux along with vegetables, meat, or other ingredients as desired. The soup is typically simmered until the ingredients are tender and the flavors have melded together.

Nutritional Values of 1 Oz Cream of Soup

UnitValue
Calories (kcal)21 kcal
Fat (g)1.21 g
Carbs (g)2.05 g
Protein (g)0.69 g

Calorie breakdown: 50% fat, 38% carbs, 13% protein

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