Are you looking for a lower sodium option for your pepperoni fix? Look no further than these 15 slices (28 g) of Lower Sodium Pepperoni, with only 150 calories. Pepperoni lovers rejoice!
Not only does this pepperoni satisfy your taste buds, but it also provides fewer calories and lower sodium. Each slice contains only 10 calories, making it the perfect snack or addition to your favorite pizza. Plus, with lower sodium content, it's a healthier option to help meet your dietary needs.
In this article, we'll explore the nutritional facts of this delicious pepperoni, as well as some tips and strategies to incorporate it into your healthy eating plan.
Total Calories
Each 15-slice (28 g) package of Lower Sodium Pepperoni contains a total of 150 calories. This makes it a great snack or addition to your favorite pizza without racking up too many calories.
Calories per Slice
With only 10 calories per slice, you can indulge in your favorite pepperoni pizza guilt-free. And with 15 slices per package, you can enjoy multiple servings while keeping your calorie intake in check.
Serving Size
The serving size for Lower Sodium Pepperoni is 15 slices (28 g). With only 150 calories per package, it's an ideal snack portion when you're on the go or a perfect topping for your homemade pizza.
Sodium Content
Worried about high sodium levels? Lower Sodium Pepperoni has you covered with only 220 mg of sodium per 15 slices (28 g) package. This makes it a healthier alternative compared to regular pepperoni that is loaded with sodium content.
Fat Content
Lower Sodium Pepperoni has a moderate fat content, with 12 g of fat per package. However, it's important to remember that moderation is key. Enjoying a few slices as an occasional snack or topping for your pizza is the way to go.
Protein Content
With 10 g of protein per package, Lower Sodium Pepperoni is a great source of energy for people on the go. Plus, protein helps keep you feel fuller for longer periods of time, making it a great option for those trying to lose weight.
Ingredients List
The ingredients list for Lower Sodium Pepperoni includes pork, beef, salt, spices, dextrose, and lactic acid starter culture. It does not contain any artificial flavors or colors, making it a healthier option than other pepperoni brands.
Lower Sodium Pepperoni contains both pork and beef, so it may not be suitable for those who are vegetarian or who follow a halal or kosher diet. It does not contain any major allergens such as soy, wheat, or nuts, but it's always advisable to check the label if you have any food sensitivities.
Storage Requirements
After opening the package, Lower Sodium Pepperoni can be stored in the refrigerator for up to seven days. If you have any leftovers, it's crucial to transfer them to an airtight container to prevent bacteria growth.
Healthy Eating Tips
To maximize the health benefits of Lower Sodium Pepperoni, you can try pairing it with other healthy snacks such as fresh fruit or vegetables. You can also add it as a topping on a whole wheat or cauliflower crust pizza for a healthier alternative to refined crusts. It's also important to remember that moderation is key, so enjoy Lower Sodium Pepperoni as an occasional treat rather than a daily indulgence.
Making small changes in your diet can lead to big improvements in your health. Opting for lower sodium options such as Lower Sodium Pepperoni can help you meet your health goals without sacrificing flavor.
FAQs about Lower Sodium Pepperoni
1. How many calories are in 15 slices (28 g) of Lower Sodium Pepperoni?
There are 150 calories in 15 slices (28 g) of lower sodium pepperoni.
2. Is Lower Sodium Pepperoni a healthy option?
While lower in sodium than regular pepperoni, the high fat content of pepperoni makes it a less healthy option. It is best enjoyed in moderation.
3. Can Lower Sodium Pepperoni be a part of a balanced diet?
Yes, lower sodium pepperoni can be a part of a balanced diet as long as it is consumed in moderation and paired with other healthy food choices.
4. How can I use Lower Sodium Pepperoni in my meals?
Lower sodium pepperoni can be used as a topping on pizzas, in sandwiches, on salads, or as a snack. It can also be diced and added to pasta dishes or quiches.
5. Where can I find Lower Sodium Pepperoni?
Lower sodium pepperoni can be found at most grocery stores in the deli meat section or online from various retailers.