Calories in 1 burrito (393 g) Grande Sausage Breakfast Burrito?

1 burrito (393 g) Grande Sausage Breakfast Burrito is 1044 calories.

If you're looking for a filling breakfast option, the Grande Sausage Breakfast Burrito is a great choice. Weighing in at 393g, this burrito is packed with 1044 calories to give you the energy you need to start your day.

This breakfast burrito is loaded with nutrients, including 44g of protein, 92g of carbohydrates, and 63g of fat. It's also a good source of vitamins A and C, as well as calcium and iron.

In this article, we'll explore the ingredients, allergen information, preparation instructions, serving size, flavor and texture, health risks, filling ingredients, burrito packaging, and other options for the Grande Sausage Breakfast Burrito.

1 burrito (393 g) Grande Sausage Breakfast Burrito

Calories and Nutrients

As mentioned earlier, the Grande Sausage Breakfast Burrito contains 1044 calories, with 44g of protein, 92g of carbohydrates, and 63g of fat. It's also high in sodium, with 1470mg per burrito. In terms of vitamins and minerals, this breakfast burrito is a good source of vitamin A (20% DV), vitamin C (10% DV), calcium (20% DV), and iron (25% DV).

Ingredients

The Grande Sausage Breakfast Burrito is made with the following ingredients: flour tortilla (bleached wheat flour, water, vegetable shortening [soybean oil, hydrogenated soybean oil], sugar, salt, sodium bicarbonate, sodium aluminum sulfate, corn starch, monocalcium phosphate, calcium sulfate, enzymes, sodium metabisulfite), eggs (eggs, citric acid), cooked sausage (pork, water, salt, dextrose, spices, sodium phosphates, sugar), hash browns (potatoes, vegetable oil [soybean and/or canola oil], salt), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), diced green chilies (green chilies, citric acid), water, vegetable oil (soybean and/or canola oil), modified food starch, jalapenos (jalapeno peppers, water, vinegar, salt), salt, spice.

Allergen Information

The Grande Sausage Breakfast Burrito contains wheat, soy, and egg. It may also contain traces of milk and tree nuts. If you have a food allergy, be sure to check the ingredients list carefully and talk to your healthcare provider before consuming this breakfast burrito.

Preparation Information

To prepare the Grande Sausage Breakfast Burrito, remove it from the packaging and place it on a microwave-safe plate. Microwave on high for 1 to 1 1/2 minutes, or until the internal temperature reaches 165°F. Alternatively, you can heat the burrito in the oven at 350°F for 15-20 minutes. Be sure to check the internal temperature with a meat thermometer before consuming.

Serving Size

The Grande Sausage Breakfast Burrito is a hefty meal that is designed to be consumed as a single serving. It weighs in at 393g and contains 1044 calories, so be sure to factor this in when planning your daily caloric intake.

Flavor and Texture

The Grande Sausage Breakfast Burrito has a savory and slightly spicy flavor, thanks to the combination of sausage, cheese, and jalapenos. The tortilla is soft and pliable, while the hash browns add a crispy texture.

Health Risks

While the Grande Sausage Breakfast Burrito is a tasty and convenient breakfast option, it is high in calories, fat, and sodium. Consuming too many calories can contribute to weight gain and obesity, while a diet high in saturated and trans fats can increase the risk of heart disease. If you have preexisting health conditions, such as high blood pressure, or are watching your weight, it's important to talk to your healthcare provider before consuming this breakfast burrito.

Filling Ingredients

The Grande Sausage Breakfast Burrito contains a variety of filling ingredients, including eggs, sausage, hash browns, cheese, diced green chilies, and jalapenos. These ingredients provide a good balance of protein, carbohydrates, and fats to help fuel your day.

Burrito Packaging

The Grande Sausage Breakfast Burrito comes packaged in plastic wrap to help preserve its freshness. Be sure to remove the packaging before heating the burrito.

Other Options

If you're looking for a breakfast burrito that is lower in calories and fat, you may want to consider making your own at home. You can use healthier ingredients, such as whole wheat tortillas, turkey sausage, and fresh vegetables, to create a filling and nutritious breakfast option. Alternatively, you can explore other breakfast options, such as oatmeal with fresh fruit, Greek yogurt with granola, or a breakfast smoothie.

Start your day with a filling breakfast burrito that provides the energy you need to tackle the day ahead.

5 FAQs About the Grande Sausage Breakfast Burrito

1. How many calories are in the Grande Sausage Breakfast Burrito?

The Grande Sausage Breakfast Burrito contains 1044 calories.

2. What ingredients are in the Grande Sausage Breakfast Burrito?

The Grande Sausage Breakfast Burrito typically contains a large flour tortilla, scrambled eggs, sausage, cheese, and hash browns.

3. Does the Grande Sausage Breakfast Burrito contain any allergens?

The Grande Sausage Breakfast Burrito contains wheat, milk, and egg. It may also contain soy, depending on the preparation method and ingredients used.

4. Can I customize my Grande Sausage Breakfast Burrito?

Yes, many restaurants offer customization options for their breakfast burritos. You may be able to request additional ingredients, such as vegetables or salsa, or make substitutions if you have dietary restrictions or preferences.

5. Is the Grande Sausage Breakfast Burrito a healthy choice?

While the Grande Sausage Breakfast Burrito can be a satisfying and filling breakfast option, it is high in calories, fat, and sodium. If you are looking for a healthier breakfast option, consider choosing a smaller breakfast burrito or opting for a breakfast sandwich or oatmeal instead.

Nutritional Values of 1 burrito (393 g) Grande Sausage Breakfast Burrito

UnitValue
Calories (kcal)1044 kcal
Fat (g)70 g
Carbs (g)68 g
Protein (g)36 g

Calorie breakdown: 60% fat, 26% carbs, 14% protein

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