Calories in 1.5 cups (266 g) Chicken Fried Rice Kit?

1.5 cups (266 g) Chicken Fried Rice Kit is 310 calories.

Looking for a quick and easy meal that is also nutritious? Look no further than the 1.5 cups (266 g) Chicken Fried Rice Kit. With only 310 calories per serving, this kit is perfect for anyone who wants to enjoy a delicious meal without sacrificing their health goals.

Not only is this kit low in calories, it is also packed with essential nutrients. Each serving contains a balance of protein, carbs, and healthy fats to ensure that you feel satisfied and energized after your meal. And with a delicious mix of chicken, rice, and veggies, you won't be sacrificing flavor for nutrition.

In this article, we’ll delve into the details of this Chicken Fried Rice Kit to give you all the information you need to know before trying it out.

1.5 cups (266 g) Chicken Fried Rice Kit

Calories in Chicken Fried Rice Kit

Each serving of the Chicken Fried Rice Kit contains 310 calories. This makes it an excellent option for those who are counting their calories and want a meal that won't break the bank.

Composition of Chicken Fried Rice Kit

The Chicken Fried Rice Kit contains a balanced combination of protein, carbohydrates, and healthy fats. Each serving contains 22 grams of protein, 40 grams of carbs, and 7 grams of fat. In addition to these main macronutrients, the kit also contains a variety of vitamins and minerals, including vitamin A, vitamin C, calcium, and iron.

Benefits of Chicken Fried Rice Kit

The Chicken Fried Rice Kit has a number of benefits that make it a great choice for anyone looking for a quick and easy meal. Some of these benefits include:

  • Low in calories
  • High in protein
  • A balanced combination of macronutrients
  • Packed with essential vitamins and minerals

Cooking Instructions for Chicken Fried Rice Kit

Cooking the Chicken Fried Rice Kit is quick and easy. Simply follow these steps:

  1. Heat a large skillet or wok over high heat
  2. Add the chicken, vegetables, and seasoning to the skillet
  3. Cook for 5-7 minutes, stirring occasionally, until the chicken is cooked through and the vegetables are tender
  4. Add the rice and stir to combine
  5. Cook for an additional 1-2 minutes, until the rice is heated through
  6. Enjoy!

Ingredients in Chicken Fried Rice Kit

The Chicken Fried Rice Kit contains the following ingredients:

  • White rice
  • Chicken breast
  • Carrots
  • Peas
  • Green onions
  • Soy sauce
  • Sesame oil
  • Garlic powder
  • Onion powder
  • Ginger powder

Flavor Profile of Chicken Fried Rice Kit

The Chicken Fried Rice Kit has a delicious blend of flavors that is sure to satisfy your taste buds. With a savory mix of chicken, rice, and vegetables, this meal is the perfect combination of sweet, salty, and umami flavors. The seasoning blend of soy sauce, sesame oil, garlic powder, onion powder, and ginger powder adds an extra layer of depth to the dish.

Allergens in Chicken Fried Rice Kit

The Chicken Fried Rice Kit contains soy, which may be a common allergen for some individuals. If you have a soy allergy, be sure to avoid this dish.

Storage Information for Chicken Fried Rice Kit

The Chicken Fried Rice Kit should be stored in the refrigerator at or below 40°F. Use within 3-4 days of purchase, or freeze for longer storage.

Serving Suggestions for Chicken Fried Rice Kit

The Chicken Fried Rice Kit can be enjoyed as a standalone meal or paired with your favorite side dishes. Here are a few serving suggestions:

  • Serve with steamed broccoli or green beans for added nutrition
  • Add a fried egg on top for extra protein and flavor
  • Pair with a side salad for a well-rounded meal

Other Similar Products

If you enjoy the Chicken Fried Rice Kit, you may also like these similar products:

  • Beef and Broccoli Stir Fry Kit
  • Veggie Fried Rice Kit
  • Teriyaki Chicken and Vegetable Kit
  • Shrimp and Rice Stir Fry Kit

The Chicken Fried Rice Kit is the perfect combination of convenience and nutrition. With a delicious blend of chicken, rice, and veggies and only 310 calories per serving, it's a meal you can feel good about enjoying.

Frequently Asked Questions About Chicken Fried Rice Kit

1. What is included in the Chicken Fried Rice Kit?

The Chicken Fried Rice Kit usually includes cooked rice, diced chicken, vegetables, and seasoning sauce.

2. How do I prepare the Chicken Fried Rice Kit?

You can usually prepare the Chicken Fried Rice Kit by heating a non-stick pan with oil over medium heat, adding the cooked rice and vegetables, and cooking until tender. Then, add the chicken and seasoning sauce, and continue cooking until everything is heated through.

3. How many calories are in the Chicken Fried Rice Kit?

The Chicken Fried Rice Kit usually contains 310 calories per 1.5 cups (266 g) serving.

4. Is the Chicken Fried Rice Kit gluten-free?

This may vary depending on the brand and ingredients used in the Chicken Fried Rice Kit. It's best to check the packaging or contact the manufacturer to confirm if it's gluten-free or not.

5. Can I customize the Chicken Fried Rice Kit?

Yes, you can customize the Chicken Fried Rice Kit by adding additional vegetables, protein, or spices to your liking.

Nutritional Values of 1.5 cups (266 g) Chicken Fried Rice Kit

UnitValue
Calories (kcal)310 kcal
Fat (g)4 g
Carbs (g)53 g
Protein (g)17 g

Calorie breakdown: 11% fat, 67% carbs, 22% protein

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