Calories in 14 oz (390 g) Blue Coconut Slush (Small)?

14 oz (390 g) Blue Coconut Slush (Small) is 190 calories.

If you're looking for a refreshing and delicious drink to quench your thirst on a hot summer day, look no further than the 14 oz (390 g) Blue Coconut Slush (Small). With only 190 calories, it's the perfect treat to cool you down without ruining your diet.

Not only is this slushy tasty, but it's also rich in nutrients. A small 14 oz (390 g) serving of Blue Coconut Slush contains 2% of your daily vitamin A needs and 4% of your daily calcium needs. It's also a good source of potassium, with 6% of your daily needs in each serving.

In this article, we'll explore the ingredients, benefits, and possible side effects of Blue Coconut Slush, as well as offer tips on how to make it at home, find it in stores, and suggest alternatives for those looking for something different.

14 oz (390 g) Blue Coconut Slush (Small)

Calories in Blue Coconut Slush (Small)

A small 14 oz (390 g) serving of Blue Coconut Slush contains 190 calories. While this may not seem like much, it's important to keep in mind when factoring it into your daily calorie intake. To put it into perspective, the average adult should aim for around 1,500-2,000 calories per day. Consuming a small Blue Coconut Slush will make up a reasonable percentage of your daily caloric intake and can easily be enjoyed as a treat. However, if you are trying to lose weight or maintain a certain calorie intake, it's important to be mindful of how often you indulge in this tasty beverage.

Blue Coconut Slush (Small) Ingredients

The ingredients in a Blue Coconut Slush may vary depending on where you purchase it from, but typically contain coconut syrup, blue food coloring, and ice. Some variations may include coconut milk or cream to make it creamier or additional flavors to give it a unique twist. Despite the potential variation in ingredients, the end result is always a delicious and refreshing slushy with a distinct blue hue.

Benefits of Drinking Blue Coconut Slush (Small)

Aside from being a refreshing and tasty treat on a hot day, Blue Coconut Slush also offers a number of health benefits. Coconut syrup contains antioxidants and nutrients such as iron and magnesium. It may also help with digestion and weight loss. Additionally, coconut syrup has a low glycemic index, meaning it won't spike your blood sugar like regular sugar will.

Possible Side Effects of Blue Coconut Slush (Small)

While Blue Coconut Slush is generally considered safe and healthy in moderation, there are some potential side effects to be aware of. Consuming too much coconut syrup can lead to diarrhea or other gastrointestinal issues. Additionally, some people may be allergic to coconut or have a sensitivity to it. If you experience any adverse reactions after consuming Blue Coconut Slush, contact your healthcare provider.

Blue Coconut Slush (Small) Serving Size

A small Blue Coconut Slush typically contains 14 oz (390 g) and is a perfect size for a refreshing treat on a hot day. However, it's important to keep in mind that this is a treat and not a meal replacement. If you're watching your calorie intake, be mindful of how often you indulge in this beverage.

How to Make Blue Coconut Slush (Small) at Home

If you want to enjoy Blue Coconut Slush (Small) in the comfort of your own home, it's easy to make! Ingredients: 2 cups ice, 1/2 cup coconut syrup, 1-2 drops blue food coloring. Instructions: Add all ingredients to a blender and blend until slushy consistency is reached. Pour into a glass and enjoy!

Blue Coconut Slush (Small) Price

The price of a Blue Coconut Slush (Small) will vary depending on where you purchase it from. At a popular chain restaurant, a Blue Coconut Slush (Small) typically costs around $3.00. However, prices may be higher or lower depending on the location and other factors.

Where to Find Blue Coconut Slush (Small)

Blue Coconut Slush (Small) can be found at various fast food chains and restaurants that offer slushy drinks. Some popular chains that offer Blue Coconut Slush (Small) include Sonic, Dairy Queen, and Burger King. It's also possible to find this tasty beverage at local ice cream stands or snack bars. If you're having trouble finding Blue Coconut Slush (Small) in your area, try searching online for local restaurants or fast food chains that offer slushy drinks.

Blue Coconut Slush (Small) Reviews

Customers rave about the delicious taste and refreshing quality of Blue Coconut Slush (Small). Many find it to be the perfect treat on a hot day and appreciate its low calorie count compared to other sweet beverages. Some customers do note that the blue food coloring can stain clothing if spilled or accidentally dripped on fabric.

Alternatives to Blue Coconut Slush (Small)

For those looking for something different but still refreshing, there are a number of alternatives to Blue Coconut Slush (Small). Some popular options include traditional shaved ice with flavored syrups, frozen lemonade, or iced tea with a splash of fruit juice. If you're looking for something more decadent, consider a milkshake or smoothie with fresh fruit and frozen yogurt.

Blue Coconut Slush (Small) is the perfect treat to cool you down without ruining your diet.

5 FAQ About Blue Coconut Slush

1. What is Blue Coconut Slush?

Blue Coconut Slush is a refreshing drink made from ice, flavored syrup, and water. It is a bright blue color and has a sweet coconut flavor.

2. How many calories are in a small Blue Coconut Slush?

A small Blue Coconut Slush contains 190 calories. However, the calorie count may vary depending on the size of the drink and any additional toppings or syrups added.

3. Is Blue Coconut Slush healthy?

While Blue Coconut Slush may be a tasty treat, it is not considered a healthy drink option. It contains a high amount of sugar and calories, which can contribute to weight gain and other health issues if consumed in excess.

4. Can Blue Coconut Slush be customized?

Yes, Blue Coconut Slush can be customized with additional toppings, syrups, or flavors. Some popular additions include fruit, whipped cream, and candy pieces.

5. Is Blue Coconut Slush available year-round?

Blue Coconut Slush is often available year-round at restaurants and fast food chains, although availability may vary by location. Some places may also offer it as a seasonal special or limited-time promotion.

Nutritional Values of 14 oz (390 g) Blue Coconut Slush (Small)

UnitValue
Calories (kcal)190 kcal
Fat (g)0 g
Carbs (g)52 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

Similar Calories and Nutritional Values