Are you looking for a delicious and refreshing drink to quench your thirst? Look no further than Hi-C Fruit Punch Small! This 14 oz (356 g) drink contains 150 calories, making it a perfect treat for any time of day.

With its sweet and fruity taste, Hi-C Fruit Punch Small is sure to satisfy your cravings. The ingredients include high fructose corn syrup, filtered water, pear juice concentrate, and natural flavors.

In this article, we'll take a closer look at the nutritional value of Hi-C Fruit Punch Small, how to consume it, and its potential benefits and side effects.

What is Hi-C Fruit Punch Small?

Hi-C Fruit Punch Small is a sweet and fruity drink that is perfect for quenching your thirst. It is made with high fructose corn syrup, filtered water, pear juice concentrate, and natural flavors. This 14 oz (356 g) drink contains 150 calories per serving. The drink is available in small and large sizes, with the 14 oz (356 g) size perfect for a single serving. It is packaged in a convenient and portable bottle, making it easy to take on-the-go.

How many calories are in Hi-C Fruit Punch Small?

There are 150 calories in a 14 oz (356 g) serving of Hi-C Fruit Punch Small. This makes it a sweet treat that can be consumed in moderation as part of a balanced diet. The drink also contains 38 grams of sugar, which can add up quickly if consumed in large quantities. It is important to monitor your sugar intake when consuming sweetened beverages.

What are the ingredients in Hi-C Fruit Punch Small?

Hi-C Fruit Punch Small is made with high fructose corn syrup, filtered water, pear juice concentrate, and natural flavors. The drink contains no fat or protein. The high fructose corn syrup is a sweetener that provides the drink with its sweet taste. The pear juice concentrate and natural flavors give the drink its fruity flavor.

How does Hi-C Fruit Punch Small taste?

Hi-C Fruit Punch Small has a sweet and fruity taste that is sure to satisfy your cravings. The drink is smooth and refreshing, with no artificial aftertaste. The high fructose corn syrup provides a sweet flavor, while the pear juice concentrate and natural flavors give the drink its fruity taste. Overall, Hi-C Fruit Punch Small is a delicious and satisfying drink.

What is the nutritional value of Hi-C Fruit Punch Small?

In addition to its 150 calories per serving, Hi-C Fruit Punch Small contains 38 grams of sugar. It has no fat or protein, making it a sweet treat that should be consumed in moderation as part of a balanced diet. The drink also contains some vitamins and minerals, including vitamin C, niacin, and folic acid. However, these nutrients are present in relatively small amounts.

Is Hi-C Fruit Punch Small healthy?

While Hi-C Fruit Punch Small contains some vitamins and minerals, it is not a particularly healthy drink. It is high in sugar and calories, which can contribute to weight gain and other health problems if consumed in excess. It is best to consume Hi-C Fruit Punch Small in moderation as part of a balanced diet that includes plenty of fruits, vegetables, and whole grains.

How can Hi-C Fruit Punch Small be consumed?

Hi-C Fruit Punch Small is a versatile drink that can be consumed in a variety of ways. It is refreshing and satisfying on its own, or it can be combined with other beverages to create a custom drink. For example, you could mix Hi-C Fruit Punch Small with lemonade or iced tea to create a sweet and fruity beverage. You could also add fresh fruit or fruit juice to the drink to enhance the flavor.

What are the benefits of drinking Hi-C Fruit Punch Small?

Hi-C Fruit Punch Small can provide a boost of energy and hydration when consumed in moderation. Its sweet and fruity taste can also help satisfy your cravings and prevent overeating. The drink is also available in small and convenient packaging, making it easy to take with you on-the-go.

Are there any side effects of Hi-C Fruit Punch Small?

Consuming Hi-C Fruit Punch Small in excess can lead to weight gain and other health problems associated with high sugar and calorie intake. Additionally, some people may experience digestive issues or allergic reactions to some of the ingredients in the drink. If you have any concerns or experience any adverse effects after consuming Hi-C Fruit Punch Small, consult your doctor or healthcare professional.

Where can Hi-C Fruit Punch Small be purchased?

Hi-C Fruit Punch Small is available at many grocery stores, convenience stores, and online retailers. Look for it in the beverage aisle or with other bottled drinks. The drink is also available in larger sizes, including 1 liter and 2 liter bottles, as well as in other flavors such as orange, grape, and strawberry kiwi.