Calories in 14 fl oz (414 ml) Light Cafe Latte Protein Shake (14 oz)?

14 fl oz (414 ml) Light Cafe Latte Protein Shake (14 oz) is 160 calories.

Are you looking for a healthy and delicious way to fuel your body throughout the day? Look no further than the 14 fl oz (414 ml) Light Cafe Latte Protein Shake! With only 160 calories per serving, this shake is an excellent source of protein and will keep you feeling full and satisfied for hours.

Packed with 15 grams of protein, this shake is perfect for anyone looking to build muscle, stay satiated between meals, or recover after a challenging workout. In addition to its protein content, this shake is made with only the highest quality ingredients, ensuring that you are getting the most nutrition possible with every sip.

Whether you are an athlete, busy professional, or just looking for a delicious and convenient way to get your daily dose of protein, the 14 fl oz (414 ml) Light Cafe Latte Protein Shake is the perfect solution.

14 fl oz (414 ml) Light Cafe Latte Protein Shake (14 oz)

Calorie Content

Each 14 fl oz (414 ml) serving of the Light Cafe Latte Protein Shake contains just 160 calories. This makes it an excellent choice for anyone looking to maintain a calorie-controlled diet without sacrificing flavor or nutrition. Unlike other protein shakes that are loaded with sugar and artificial ingredients, this shake is made with all-natural sweeteners and flavors, ensuring that you are getting the most nutrition possible with every sip. Whether you are trying to lose weight, maintain your current weight, or just looking for a delicious and nutritious way to fuel your body, the Light Cafe Latte Protein Shake is the perfect choice.

Protein Content

With 15 grams of protein per serving, the Light Cafe Latte Protein Shake is an excellent source of protein for anyone looking to build and maintain lean muscle mass. Protein is essential for recovery after a challenging workout, and this shake provides the perfect balance of protein and carbohydrates to aid in muscle repair and growth. Whether you are a serious athlete or just starting out on your fitness journey, the Light Cafe Latte Protein Shake is a delicious and convenient way to get the protein your body needs to perform at its best.

Serving Size

Each serving of the Light Cafe Latte Protein Shake is 14 fl oz (414 ml), making it the perfect size for a quick and convenient breakfast, lunch, or snack. Unlike other protein shakes that come in single-serving packets or require measuring and mixing, this shake is ready to drink right out of the bottle, making it a hassle-free way to get the nutrition you need on the go. Whether you are rushing to work, hitting the gym, or just looking for a quick and easy meal replacement, the Light Cafe Latte Protein Shake is the perfect solution.

Weight

Each bottle of the Light Cafe Latte Protein Shake weighs 14 oz, making it easy to stash in your gym bag, backpack, or purse and take with you wherever you go. Whether you are running errands, traveling, or just need a quick and convenient snack, this protein shake is the perfect size to keep you fueled and satisfied throughout the day.

Ingredients

The Light Cafe Latte Protein Shake is made with only the highest quality ingredients, including whey protein concentrate, cream, cane sugar, natural flavors, salt, and gellan gum. Unlike other protein shakes that are loaded with artificial flavors, colors, and sweeteners, this shake is made with all-natural ingredients, ensuring that you are getting the most nutrition possible with every sip. Whether you are looking for a clean and simple protein shake to support your fitness goals or just looking for a delicious and nutritious snack, the Light Cafe Latte Protein Shake has everything you need and nothing you don't.

Allergens

The Light Cafe Latte Protein Shake contains milk, so it may not be suitable for individuals with dairy allergies or sensitivities. If you have a dairy allergy, be sure to check with your doctor or allergist before consuming this protein shake.

Storage Instructions

To maintain the quality and freshness of your Light Cafe Latte Protein Shake, be sure to store it in a cool, dry place away from direct sunlight or heat. If you have opened the bottle, be sure to refrigerate any leftovers and consume within 24 hours. With proper storage, your protein shake will stay fresh and delicious for longer, ensuring that you always have a nutritious and convenient snack on hand when you need it.

Shelf Life

The Light Cafe Latte Protein Shake has a shelf life of six months from the date of production. Be sure to check the expiration date on the bottle before consuming, and do not consume any protein shake that has passed its expiration date. By following these guidelines, you can ensure that your protein shake is always fresh, delicious, and nutritious.

Flavor Profile

The Light Cafe Latte Protein Shake is a creamy and delicious blend of coffee and protein, making it the perfect way to kickstart your day or fuel your workouts. With a subtle coffee flavor and a smooth, satisfying texture, this shake is sure to become your new favorite way to get your daily dose of protein. Whether you are a coffee lover or just looking for a delicious and convenient way to get the protein your body needs, the Light Cafe Latte Protein Shake is an excellent choice.

Ideal Consumption Time

The Light Cafe Latte Protein Shake is an excellent source of protein and can be consumed anytime during the day. Whether you are looking for a quick and easy breakfast, a pre- or post-workout snack, or a delicious and nutritious dessert, this shake is the perfect choice. By incorporating the Light Cafe Latte Protein Shake into your daily routine, you can ensure that you are getting the protein your body needs to perform at its best and feel your best.

Protein is an essential macronutrient that helps the body repair and grow muscles, maintain a healthy immune system, and keep you feeling full and satisfied between meals. By incorporating the Light Cafe Latte Protein Shake into your daily routine, you can ensure that you are getting the protein your body needs to perform at its best.

FAQs About the 14 fl oz Light Cafe Latte Protein Shake

1. How many calories does the shake contain?

The shake contains 160 calories per 14 fl oz (414 ml) serving.

2. What flavor is the light cafe latte protein shake?

The shake has a delicious cafe latte flavor that is light and refreshing.

3. Is the shake suitable for vegetarians?

Yes, the shake is suitable for vegetarians as it does not contain any meat or animal by-products.

4. Is the shake gluten-free?

The shake is not certified gluten-free, but it does not contain any gluten ingredients as per the label. However, if you have celiac disease or gluten sensitivity, it is recommended to check with your doctor before consuming the shake.

5. Does the shake contain artificial sweeteners?

No, the shake doesn't contain artificial sweeteners. It is sweetened with natural sweeteners like Stevia and other natural flavors.

Nutritional Values of 14 fl oz (414 ml) Light Cafe Latte Protein Shake (14 oz)

UnitValue
Calories (kcal)160 kcal
Fat (g)4.5 g
Carbs (g)9 g
Protein (g)20 g

Calorie breakdown: 26% fat, 23% carbs, 51% protein

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