Looking for a tasty and nutritious treat? Look no further than our 1.1 oz (31 g) Dark Chocolate Pumpkin Seed with Sea Salt. At just 160 calories per serving, this snack is perfect for satisfying your sweet tooth without derailing your diet.
In addition to being low in calories, our Dark Chocolate Pumpkin Seed with Sea Salt is also packed with nutrients. One serving contains 7 grams of fat, 16 grams of carbohydrates, 3 grams of fiber, and 5 grams of protein.
Read on to learn more about the health benefits of this delicious snack and what makes it such a great choice for your next snack break.
Calories per serving
As mentioned in the introduction, our Dark Chocolate Pumpkin Seed with Sea Salt contains 160 calories per serving. This makes it a great option for anyone trying to watch their calorie intake while still enjoying a tasty treat. It's worth noting that the calorie count may vary slightly depending on the specific ingredients and serving size of the product you're consuming. However, as a general rule, our Dark Chocolate Pumpkin Seed with Sea Salt is a relatively low-calorie snack option. Keep in mind that portion control is still important when it comes to your overall calorie intake. While our snack is a great option, it's easy to overindulge and consume more calories than you intended if you're not paying attention to how much you're consuming.
Fat content
While some people may be wary of consuming fat, it's important to remember that not all fats are created equal. In fact, certain types of fat can actually be beneficial for your health - and our Dark Chocolate Pumpkin Seed with Sea Salt contains some of these healthy fats. One serving of our snack contains 7 grams of fat. Of this, around 4 grams are unsaturated fats - the kind that can be good for your heart and overall health. The remaining 3 grams are saturated fats, which are generally considered less healthy than unsaturated fats. Overall, our Dark Chocolate Pumpkin Seed with Sea Salt is a reasonable source of fat if consumed in moderation. Just be mindful of your total fat intake throughout the day and try to balance out your consumption between different types of fats for optimal health benefits.
Carbohydrate content
Carbohydrates are an important source of energy for the body, but it's important to choose carbohydrates wisely. Our Dark Chocolate Pumpkin Seed with Sea Salt contains 16 grams of carbohydrates per serving. Of this, around 11 grams are sugar - but don't worry, this sugar is coming from the natural sweetness of the pumpkin seeds and the dark chocolate. The remaining 5 grams are complex carbohydrates, which can provide sustained energy and slow down digestion to help keep you full for longer. Overall, the carbohydrate content of our snack is moderate and can be a good choice to help fuel your body during a busy day.
Fiber content
Fiber is an important nutrient that can help keep your digestive system healthy and regulate your blood sugar levels. Our Dark Chocolate Pumpkin Seed with Sea Salt is a good source of fiber, with 3 grams per serving. This fiber comes from both the pumpkin seeds themselves and any additional fiber that may be added to the product. It's worth noting that the fiber content can vary depending on the specific product you're consuming, so be sure to check the nutrition label for exact details. Overall, our snack is a great option for anyone looking to increase their fiber intake as part of a healthy diet.
Sugar content
As mentioned earlier, our Dark Chocolate Pumpkin Seed with Sea Salt contains 11 grams of sugar per serving. While this might seem like a lot, it's important to remember that this sugar is coming from natural sources like the pumpkin seeds and dark chocolate. It's also worth noting that the fiber content of our snack can help to slow down the absorption of sugar into your bloodstream, which can help to prevent spikes in blood sugar levels. Overall, our Dark Chocolate Pumpkin Seed with Sea Salt can be a good option for anyone looking for a treat that satisfies their sweet tooth while still providing some nutritional benefits.
Protein content
Protein is an important macronutrient that plays a role in everything from building and repairing tissues to supporting a healthy immune system. Our Dark Chocolate Pumpkin Seed with Sea Salt is a decent source of protein, with 5 grams per serving. This protein comes from the pumpkin seeds themselves, which are a good source of plant-based protein. While our snack might not be the most protein-packed option out there, it can still be a good choice for anyone looking to boost their protein intake. Overall, our Dark Chocolate Pumpkin Seed with Sea Salt provides a moderate amount of protein that can be a good addition to a balanced diet.
Ingredients
Our Dark Chocolate Pumpkin Seed with Sea Salt is made with just a few simple ingredients. These include dark chocolate, pumpkin seeds, sea salt, and any additional ingredients that may vary depending on the specific product you're consuming. We take care to choose high-quality ingredients in all of our products to ensure that you're getting the best snacking experience possible.
Allergens
Our Dark Chocolate Pumpkin Seed with Sea Salt contains ingredients that may be allergenic for some individuals. These include chocolate and seeds. If you have any food allergies or sensitivities, be sure to check the ingredient list carefully before consuming our product. We take care to clearly label all of our products with allergen information to make it easy for you to make informed choices about your snacks.
Serving size
One serving of our Dark Chocolate Pumpkin Seed with Sea Salt is equal to 1.1 oz (31 g). This makes it a convenient snack to take on the go or enjoy at home. It's important to be mindful of serving size when it comes to snacking - even nutritious snacks can become unhealthy if consumed in excess. Use our serving size as a guide when portioning out your snack and try to avoid mindlessly snacking straight from the bag.
Health benefits
Our Dark Chocolate Pumpkin Seed with Sea Salt provides a number of health benefits in addition to being a tasty snack. Some of these benefits include: - Packed with nutrients like fiber and protein - Contains healthy fats that can be good for your heart and overall health
With its combination of sweet and salty flavors and crunchy texture, our Dark Chocolate Pumpkin Seed with Sea Salt is the perfect snack for when you're in the mood for something indulgent but still want to make healthy choices.
5 Frequently Asked Questions about Dark Chocolate Pumpkin Seed with Sea Salt
1. What is Dark Chocolate Pumpkin Seed with Sea Salt?
Dark Chocolate Pumpkin Seed with Sea Salt is a snack made with pumpkin seeds that are coated in dark chocolate and sprinkled with sea salt. It is a delicious and nutritious snack that can be enjoyed any time of the day.
2. How many calories are there in Dark Chocolate Pumpkin Seed with Sea Salt?
There are 160 calories in a 1.1 oz (31 g) serving of Dark Chocolate Pumpkin Seed with Sea Salt.
3. Is Dark Chocolate Pumpkin Seed with Sea Salt healthy?
Dark Chocolate Pumpkin Seed with Sea Salt can be a healthy snack option when consumed in moderation. Pumpkin seeds are a good source of protein, fiber, and healthy fats, while dark chocolate contains antioxidants that can help protect against diseases. However, it is important to keep in mind the calorie and sugar content.
4. Can Dark Chocolate Pumpkin Seed with Sea Salt be part of a weight loss diet?
Dark Chocolate Pumpkin Seed with Sea Salt can be part of a weight loss diet when consumed in moderation and as part of a balanced diet. It is important to keep track of the calorie intake and not consume more than recommended serving sizes.
5. Where can I buy Dark Chocolate Pumpkin Seed with Sea Salt?
Dark Chocolate Pumpkin Seed with Sea Salt can be bought in most grocery stores, health food stores, or online retailers. It is important to check the ingredient list and nutritional information before purchasing to ensure it fits your dietary needs.