Looking for a delicious snack that won't ruin your diet? Look no further than 11 crisps (28 g) of Cornbread Crisps Original, which contain only 130 calories per serving. These cornbread crisps offer a satisfying crunch and are perfect for snacking on-the-go or for serving at your next party.

But what about nutritional value? Each serving of Cornbread Crisps Original is made with cornmeal, canola oil, salt, buttermilk, sugar, yeast, onion powder, garlic powder, and spices, and contains 7 grams of fat, 15 grams of carbohydrates, and 2 grams of protein. They also provide 1 gram of fiber and 200 milligrams of sodium per serving.

In this article, we'll explore all you need to know about Cornbread Crisps Original, including their nutritional value, allergen information, and more.

Calories per serving - 130

As mentioned previously, each serving of Cornbread Crisps Original contains only 130 calories, making them a guilt-free snack option that won't ruin your diet. It's important to note that while the calorie content is relatively low, it's essential to eat them in moderation to maintain a well-balanced diet.

Ingredients

Cornbread Crisps Original are made with a variety of ingredients, including cornmeal, canola oil, salt, buttermilk, sugar, yeast, onion powder, garlic powder, and spices. While these ingredients are generally safe for most individuals, those with allergies or sensitivities should take note that Cornbread Crisps Original contain milk and wheat.

Fat Content - 7 grams per serving

Each serving of Cornbread Crisps Original contains 7 grams of fat, which is a relatively low amount for a snack food. However, it's still important to consume these crisps in moderation to maintain a healthy diet and avoid excess fat intake.

Carbohydrate Content - 15 grams per serving

Cornbread Crisps Original contain 15 grams of carbohydrates per serving, which is a moderate amount. However, individuals on a low-carb or ketogenic diet should consume these crisps in moderation, as they may not fit within their dietary restrictions.

Protein Content - 2 grams per serving

Each serving of Cornbread Crisps Original provides 2 grams of protein, which is a modest amount. Protein is essential for building and repairing tissues and can help keep you feeling full and satisfied between meals.

Fiber Content - 1 gram per serving

Cornbread Crisps Original contain 1 gram of fiber per serving, which is a relatively low amount. However, every little bit of fiber helps, and these crisps can be a good source of fiber when combined with other high-fiber foods.

Sodium Content - 200 milligrams per serving

Each serving of Cornbread Crisps Original contains 200 milligrams of sodium, which is a moderate amount. Sodium is an essential nutrient that helps regulate fluid balance and blood pressure, but excess sodium intake can contribute to high blood pressure and other health issues. It's important to consume these crisps in moderation and be mindful of other high-sodium foods in your diet.

Gluten-Free - No

Unfortunately, Cornbread Crisps Original are not gluten-free, as they contain wheat. Individuals with celiac disease or gluten sensitivity should avoid these crisps, or look for gluten-free alternatives.

Cholesterol Content - 0 milligrams per serving

Cornbread Crisps Original do not contain any cholesterol, making them a heart-healthy snack option.

Allergen Information - Contains Milk and Wheat

Individuals with milk or wheat allergies or sensitivities should take note that Cornbread Crisps Original contain these allergens.