Calories in 11 crackers (31 g) Wheat Thins Big Baked Snack Crackers?

11 crackers (31 g) Wheat Thins Big Baked Snack Crackers is 140 calories.

If you're looking for a delicious and satisfying snack, look no further than Wheat Thins Big Baked Snack Crackers. With just 140 calories per serving, you can enjoy a guilt-free snack that's packed with flavor and crunch.

Not only are these crackers tasty, but they also offer a range of important nutrients. Read on for a breakdown of the nutritional information for Wheat Thins Big Baked Snack Crackers.

In this article, we'll also provide some healthy snack ideas that incorporate Wheat Thins.

11 crackers (31 g) Wheat Thins Big Baked Snack Crackers

Calorie count per serving

One serving of Wheat Thins Big Baked Snack Crackers, which is 11 crackers or 31g, contains 140 calories. This makes them an excellent snack choice if you are watching your calorie intake.

Serving size information

As mentioned, one serving of Wheat Thins Big Baked Snack Crackers is 11 crackers or 31g. It's important to keep serving sizes in mind to ensure that you are not overindulging.

Protein content

Each serving of Wheat Thins Big Baked Snack Crackers contains 2g of protein. While this is not a particularly high amount of protein, it can provide a small boost to your overall intake.

Fat content

One serving of Wheat Thins Big Baked Snack Crackers contains 6g of fat, including 1g of saturated fat. This makes up roughly 9% of the recommended daily intake of fat for an average adult.

Carbohydrate content

Each serving of Wheat Thins Big Baked Snack Crackers contains 22g of carbohydrate. Of this, 1g is dietary fiber, while 4g is sugar.

Dietary fiber information

As mentioned, each serving of Wheat Thins Big Baked Snack Crackers contains 1g of dietary fiber. While this is not a particularly high amount, it can help you meet your daily fiber needs. Fiber is important for digestive health and can help keep you feeling full and satisfied for longer periods of time.

Sodium content

One serving of Wheat Thins Big Baked Snack Crackers contains 250mg of sodium. While this is not an excessively high amount, it's something to keep in mind if you are watching your sodium intake.

Vitamin and mineral information

Wheat Thins Big Baked Snack Crackers provide a range of important vitamins and minerals, including iron and thiamin. However, they are not a particularly significant source of these nutrients.

Allergen information

Wheat Thins Big Baked Snack Crackers are made with wheat and soy ingredients. They may also contain traces of milk and other allergens, so be sure to check the label if you have any food sensitivities.

Healthy snack ideas

Looking for some healthy snack ideas that incorporate Wheat Thins Big Baked Snack Crackers? Try pairing them with hummus or guacamole for a protein-packed snack. You can also use them as a crunchy topping for salads or soups.

Wheat Thins Big Baked Snack Crackers are a tasty and convenient snack choice that can fit into a healthy diet.

Frequently Asked Questions About Wheat Thins Big Snack Crackers

1. How many Wheat Thins Big Snack Crackers are in a serving?

A serving size of Wheat Thins Big Snack Crackers is 11 crackers (31g).

2. How many calories are in a serving of Wheat Thins Big Snack Crackers?

A serving of Wheat Thins Big Snack Crackers contains 140 calories.

3. What are the main ingredients in Wheat Thins Big Snack Crackers?

The main ingredients in Wheat Thins Big Snack Crackers are whole grain wheat flour, soybean oil, sugar, and salt.

4. Are Wheat Thins Big Snack Crackers vegan?

Yes, Wheat Thins Big Snack Crackers are vegan as they do not contain any animal-derived ingredients.

5. How can Wheat Thins Big Snack Crackers be incorporated into a healthy diet?

Wheat Thins Big Snack Crackers can be paired with fresh vegetables or a low-fat dip as a healthy snack option. They can also be added as a topping to salads or used as a crunchy coating for baked chicken or fish.

Nutritional Values of 11 crackers (31 g) Wheat Thins Big Baked Snack Crackers

UnitValue
Calories (kcal)140 kcal
Fat (g)5 g
Carbs (g)22 g
Protein (g)2 g

Calorie breakdown: 32% fat, 62% carbs, 6% protein

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