Looking for a healthy, delicious snack to keep you energized throughout the day? Look no further than the 1 bar (24 g) Apple Berry Chewy Granola Bar! With only 90 calories per serving, this delectable treat is perfect for those who want to indulge without the guilt.
But the Apple Berry Chewy Granola Bar isn't just low in calories - it's also high in nutritional content. Each bar contains a healthy blend of whole grains, nuts, and fruit, providing a balanced mix of protein, fiber, and vitamins.
So whether you're looking for a post-workout snack or a quick, on-the-go breakfast option, the Apple Berry Chewy Granola Bar is the perfect choice.
Calories per serving
As mentioned earlier, the Apple Berry Chewy Granola Bar contains only 90 calories per serving. This makes it an excellent option for those who are counting their calories or looking for a low-calorie snack to help them stay on track with their fitness goals. It's also important to note that the Apple Berry Chewy Granola Bar is relatively low in sugar compared to other similar snacks, making it a healthier choice for those who want to avoid excess sugar and empty calories.
Nutritional content
In addition to being low in calories, the Apple Berry Chewy Granola Bar is also high in essential vitamins and minerals. Each bar contains a healthy mix of whole grains, nuts, and fruit, providing a balanced blend of carbohydrates, protein, and fiber. Specifically, each bar contains 3 grams of protein, 13 grams of carbohydrates, 2.5 grams of fat, 2 grams of fiber, and 6 grams of sugar. It also contains a range of vitamins and minerals, including iron, calcium, and vitamin C.
Main ingredients
The main ingredients in the Apple Berry Chewy Granola Bar include rolled oats, brown rice syrup, almonds, dried apples, dried cranberries, and coconut oil. These ingredients work together to create a delicious and satisfying snack that is both healthy and tasty. The rolled oats provide a source of slow-digesting carbohydrates, which help to keep you feeling full and satisfied for longer. The almonds and coconut oil add healthy fats, while the dried fruit adds natural sweetness and a range of vitamins and minerals.
Suitability for dietary needs
The Apple Berry Chewy Granola Bar is suitable for a range of dietary needs. It is vegan, gluten-free, and contains no artificial flavors or preservatives. This makes it a great option for those with food allergies or sensitivities, as well as those who are following a specific dietary regimen.
The Apple Berry Chewy Granola Bar contains almonds and coconut, which may cause allergic reactions in those who are sensitive to these ingredients. It is also processed in a facility that handles peanuts, soy, and other tree nuts. As always, it's important to read the label carefully and consult with your doctor if you have any concerns about food allergies or sensitivities.
Ideal usage
The Apple Berry Chewy Granola Bar is a versatile snack that can be enjoyed in a variety of ways. It's perfect for a quick breakfast on-the-go, a mid-morning or mid-afternoon snack, or a post-workout refuel. It's also a great option for hiking, camping, or any other outdoor activity where a lightweight, portable snack is needed.
Health benefits
In addition to being delicious and convenient, the Apple Berry Chewy Granola Bar also offers a range of health benefits. Its high fiber content can help to regulate digestion and promote feelings of fullness, while its mix of whole grains, nuts, and fruit provides a balance of nutrients that can support overall health and wellness. It's also a great source of energy, making it perfect for those who need a quick boost to get them through a busy day.
Flavor profile
The Apple Berry Chewy Granola Bar is a delicious blend of sweet and tart flavors. The dried fruit adds natural sweetness, while the rolled oats and nuts provide a satisfying crunch. It's a great option for those who want to indulge in something sweet without overdoing it on the sugar.
The Apple Berry Chewy Granola Bar comes in a convenient, individually-wrapped package that is easy to take on-the-go. Its compact size makes it perfect for tossing in your bag or pocket for a quick snack anytime, anywhere.
Price and availability
The Apple Berry Chewy Granola Bar is widely available at most grocery stores, health food stores, and online retailers. It typically retails for around $1.50-$2.00 per bar.
The Apple Berry Chewy Granola Bar is a delicious and healthy snack that is perfect for those who want to indulge without the guilt. Its mix of whole grains, nuts, and fruit provides a balanced blend of protein, fiber, and vitamins, making it an excellent choice for those who are looking for a quick and convenient snack to keep them energized throughout the day.
FAQs about Apple Berry Chewy Granola Bar
1. How many calories are in one bar?
There are 90 calories in one Apple Berry Chewy Granola Bar.
2. Is the Apple Berry Chewy Granola Bar gluten-free?
Unfortunately, no. The Apple Berry Chewy Granola Bar contains gluten.
3. Are there any artificial flavors or colors in the Apple Berry Chewy Granola Bar?
No, the Apple Berry Chewy Granola Bar is made with all natural ingredients and contains no artificial flavors or colors.
4. Can I eat the Apple Berry Chewy Granola Bar as a meal replacement?
While the Apple Berry Chewy Granola Bar does contain some nutrients, it is not intended to be used as a meal replacement. It is best to consume it as a snack or part of a balanced meal.
5. Is the Apple Berry Chewy Granola Bar suitable for vegetarians?
Yes, the Apple Berry Chewy Granola Bar is suitable for vegetarians as it does not contain any meat or animal by-products.