Calories in 100 G Puffed Corn and Oat Flour Cereal (Presweetened)?

100 G Puffed Corn and Oat Flour Cereal (Presweetened) is 395 calories.

Starting the day with a hearty breakfast is important to keep energy levels up throughout the day. If you're looking for a high-calorie breakfast choice that is also presweetened for added flavor, the 100 G Puffed Corn and Oat Flour Cereal could be the perfect option for you. With 395 calories, it is a filling and nutritious meal to start your day. Here is an introduction to the reader's problem or the first paragraph of the text they would get from reading your post. It should be at least 4-5 lines long and the calorie value I gave should be found in the article..

This cereal delivers a Crunchy Texture with its combination of corn and oat flour. It's also a convenient meal or snack option that can be enjoyed at any time during the day. The presweetened flavor makes it ideal for those who have a sweet tooth and want to satisfy their cravings without consuming additional processed sugar. Get nutritional information on this cereal and you'll find it packed with essential nutrients such as fiber, protein, and vitamins.

In this article, we'll explore some practical tips and strategies on how to make the most of this cereal, and how it can be paired with milk or yogurt to create a delicious and nutritious breakfast.

100 G Puffed Corn and Oat Flour Cereal (Presweetened)

High-Calorie Breakfast Choice

For those who are looking for a high-calorie breakfast option, this cereal is an excellent choice. With 395 calories per serving, it provides the necessary amount of energy to start your day off with a bang. It's a great option for those who are trying to gain weight or bulk up, as well. Additionally, this cereal is low in fat and high in fiber, making it a nutritious and filling meal that will keep you energized throughout the day.

Presweetened for Added Flavor

The cereal is presweetened to provide an added flavor, making it a perfect breakfast choice for those who have a sweet tooth but don't want to consume extra sugar. It's also a great option for people who want to indulge in a sweet breakfast without feeling guilty about it. The presweetening is done using natural sweeteners such as honey or maple syrup instead of artificial sweeteners, making it a healthier option overall.

Delivers a Crunchy Texture

This cereal has a Crunchy Texture that makes eating it a pleasant experience. The puffed corn and oat flour combination provides a unique and satisfying crunch that is sure to please the taste buds. It's also a great option for people who like to eat foods that have a crunchy texture.

Nutritious Combination of Corn and Oat Flour

This cereal is made with a nutritious combination of corn and oat flour. Corn is a great source of fiber and energy, while oat flour is high in protein and other essential nutrients. Together, they create a cereal that is not only tasty but also healthy. The combined nutritional benefits of this cereal make it a great option for those who want to eat a healthy and balanced breakfast.

Makes a Convenient Meal or Snack

This cereal is a convenient meal or snack option that you can take with you on-the-go. It requires no preparation or cooking, making it a perfect option for people who have a busy lifestyle and don't have time to make a full breakfast in the morning. Its portability also makes it a great option for people who travel frequently and need a quick and easy snack to keep them going throughout the day.

Perfect for On-the-Go Breakfasts

This cereal is a great option for people who are always on-the-go and need a quick breakfast option. You can mix it with milk or yogurt and take it with you wherever you go. Its portability also makes it a great option for people who travel frequently and need a quick and easy breakfast on the road.

Easily Pairable with Milk or Yogurt

One of the great things about this cereal is that it can be easily paired with milk or yogurt to create a delicious and nutritious breakfast. You can choose the type of milk or yogurt that you like and create a customized breakfast bowl. You can also add fruits or nuts to create a more filling and satisfying breakfast that will keep you energized throughout the day.

Ideal for Weight Gain Diets

This cereal is an ideal option for people who want to gain weight or bulk up. It is a high-calorie and high-fiber food that will provide the necessary nutrients and energy to support muscle growth and weight gain. You can pair it with other high-calorie foods such as nuts, seeds, and milk to create a more filling and satisfying meal.

Satisfies Sweet Tooth Cravings

If you have a sweet tooth and crave sugary foods, this cereal can help satisfy your cravings. The presweetened flavor provides a delicious and satisfying taste that will make you feel like you're indulging in a dessert rather than a Breakfast Cereal. The natural sweeteners used in this cereal also make it a healthier option compared to other cereals that are loaded with processed sugar.

Enjoy Anytime During the Day

This cereal is not just limited to breakfast time. You can enjoy it anytime during the day as a snack or a quick meal. Its convenience and portability make it a great option for people who need a quick and easy snack on-the-go, or for those who want a healthy and nutritious option for a midday meal.

FAQs About 100 G Puffed Corn and Oat Flour Cereal (Presweetened)

1. What are the ingredients in this cereal?

This cereal contains puffed corn, oat flour, sugar, salt, and natural flavor.

2. How many servings are in a 100g package?

There are approximately 2 servings in a 100g package.

3. Is this cereal gluten-free?

While oats themselves are gluten-free, they are often processed in facilities that also process wheat and other gluten-containing grains. If you have a gluten sensitivity or allergy, it is best to choose a cereal that is specifically labeled as gluten-free.

4. Can this cereal be eaten as a snack?

Yes, this cereal can be eaten as a snack right out of the package. However, keep in mind that it is presweetened and contains added sugar, so it should still be consumed in moderation.

5. What are some benefits of eating this cereal?

This cereal is a good source of whole grains and fiber, which can help with digestion and keep you feeling full. However, it is also high in calories and sugar, so it should be consumed in moderation as part of a balanced diet.

Nutritional Values of 100 G Puffed Corn and Oat Flour Cereal (Presweetened)

UnitValue
Calories (kcal)395 kcal
Fat (g)2.1 g
Carbs (g)88.9 g
Protein (g)5.2 g

Calorie breakdown: 5% fat, 90% carbs, 5% protein

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