If you're looking for a savory, smoky breakfast option, 2 slices of Tangy Hickory Smoked Pork Roll might just do the trick. At only 170 calories per serving, it won't weigh you down, but it will keep you satisfied until lunchtime.
Not only is Tangy Hickory Smoked Pork Roll delicious, it's also packed with protein and healthy fats, making it a great option for those looking to build muscle or maintain a healthy lifestyle. Each serving contains 8 grams of protein and 14 grams of fat.
But what about the other nutritional values, like sodium, cholesterol, and carbohydrates? Let's take a deeper look at this tasty treat.
Calories per serving
As mentioned before, each serving contains only 170 calories. This makes it a great option for those who are watching their calorie intake but still want a satisfying breakfast. It's also worth noting that the caloric breakdown is fairly balanced, with 40% of the calories coming from protein, 32% from fat, and 28% from carbohydrates.
Protein and Fat Content
Tangy Hickory Smoked Pork Roll is a good source of both protein and healthy fats, two macronutrients that are essential for muscle maintenance and overall health. Each serving contains 8 grams of protein and 14 grams of fat, making it a great breakfast option for those who are physically active or looking to build muscle.
Sodium Level
One downside to Tangy Hickory Smoked Pork Roll is its relatively high sodium content. Each serving contains 510 milligrams of sodium, which is about 22% of the recommended daily intake. For those who need to watch their sodium intake, it's best to consume Tangy Hickory Smoked Pork Roll in moderation or look for low-sodium alternatives.
Serving Size
Two slices of Tangy Hickory Smoked Pork Roll make up one serving, and at only 170 calories, it's a fairly light option for breakfast. However, it's important to keep in mind that portion control is key. Pair Tangy Hickory Smoked Pork Roll with some fresh fruit or whole grain toast to round out your breakfast and keep yourself feeling full.
Carbohydrate Count
Each serving of Tangy Hickory Smoked Pork Roll contains 11 grams of carbohydrates, with no fiber or sugar included. While this isn't a particularly high amount of carbs, it's important to be mindful of your overall carbohydrate intake throughout the day and balance it with plenty of protein and healthy fats.
Cholesterol Content
Tangy Hickory Smoked Pork Roll is a relatively high-cholesterol food, with each serving containing 55 milligrams of cholesterol. While dietary cholesterol is no longer considered a major health concern by most health professionals, those with high cholesterol or other heart health concerns may want to limit their intake or choose alternative breakfast options.
Vitamins and Minerals
While Tangy Hickory Smoked Pork Roll isn't chock-full of vitamins and minerals, it does contain a decent amount of some key nutrients. Each serving contains 10% of the daily value of iron, 6% of the daily value of calcium, and 2% of the daily value of vitamin C. Overall, it's not a bad way to start your morning, but it's important to pair it with other nutrient-dense foods throughout the day.
Cooking Tips
Tangy Hickory Smoked Pork Roll is already fully cooked, so your only job is to heat it up to your desired temperature. You can do this by pan-frying it in a little bit of oil or microwaving it for a few seconds. Just be careful not to overcook it, as it can become dry and tough.
Storage Instructions
Tangy Hickory Smoked Pork Roll should be kept refrigerated until ready to eat. Once opened, it's best to consume it within a few days to ensure optimal freshness.
Health Benefits
While Tangy Hickory Smoked Pork Roll may not be the healthiest breakfast option out there, it's certainly not the worst. Its high protein and healthy fat content make it a great choice for those looking to build muscle or maintain a healthy weight, while its low calorie count makes it a sensible option for those watching their waistlines. Just be sure to pair it with other nutrient-dense foods throughout the day to ensure that you're meeting all of your nutritional needs.
Frequently Asked Questions about Tangy Hickory Smoked Pork Roll
1. What is Tangy Hickory Smoked Pork Roll?
Tangy Hickory Smoked Pork Roll is a type of processed meat that is made from pork meat. It is flavored with tangy hickory smoke and is sliced thinly for easy consumption.
2. How many calories are there in 2 slices of Tangy Hickory Smoked Pork Roll?
2 slices of Tangy Hickory Smoked Pork Roll contain 170 calories.
3. How is Tangy Hickory Smoked Pork Roll typically consumed?
Tangy Hickory Smoked Pork Roll can be consumed as a snack on its own, or it can be added to sandwiches or wraps for extra flavor and protein.
4. Is Tangy Hickory Smoked Pork Roll a healthy snack?
Tangy Hickory Smoked Pork Roll is high in calories and sodium, so it should be consumed in moderation. It is a good source of protein, but it is not a healthy snack option for those who are watching their weight or blood pressure.
5. How long does Tangy Hickory Smoked Pork Roll last after opening?
Tangy Hickory Smoked Pork Roll should be consumed within 3-5 days after opening. It should be kept refrigerated at all times and stored in an airtight container to prevent bacteria growth.