Calories in 1/2 Cup Old Fashioned Tomato Rice Soup, Condensed?

1/2 Cup Old Fashioned Tomato Rice Soup, Condensed is 110 calories.

1/2 Cup Old Fashioned Tomato Rice Soup, Condensed is a delicious and convenient option for those who want a quick and easy meal. With only 110 calories per serving, it's a great choice for anyone watching their calorie intake.

This condensed soup is made with high-quality ingredients and is rich in flavor. It's a good source of important nutrients like vitamins A and C, and also contains protein and fiber. When combined with other healthy ingredients, it can be a great part of a balanced diet.

In this article, we'll explore the ingredients, allergen information, preparation instructions, and more for this tasty soup.

1/2 Cup Old Fashioned Tomato Rice Soup, Condensed

Caloric Value

As mentioned earlier, 1/2 Cup Old Fashioned Tomato Rice Soup, Condensed contains only 110 calories per serving. This makes it a great option for anyone who wants to keep their calorie intake in check. It's also low in fat, with only 1 gram of fat per serving. This makes it a good choice if you're watching your fat intake. Overall, 1/2 Cup Old Fashioned Tomato Rice Soup, Condensed is a low-calorie, low-fat option that can fit into many different dietary plans.

Ingredients

The ingredients in 1/2 Cup Old Fashioned Tomato Rice Soup, Condensed include: water, tomato puree (water, tomato paste), rice, sugar, salt, cornstarch, onion powder, garlic powder, and natural flavoring. These ingredients are all-natural and do not contain any artificial flavors, colors, or preservatives. They are of high quality and are carefully selected to ensure the best taste and nutrition. If you have any concerns about specific ingredients, it's always a good idea to check the label or consult with a healthcare provider.

Allergen Information

1/2 Cup Old Fashioned Tomato Rice Soup, Condensed contains no major allergens like milk, wheat, or soy. However, it does contain cornstarch, which may be a concern for some people with corn allergies. If you have any concerns about allergens or sensitivities, it's always a good idea to check the label or consult with a healthcare provider.

Preparation Instructions

To prepare 1/2 Cup Old Fashioned Tomato Rice Soup, Condensed, simply mix one can of soup with one can of water or milk in a saucepan. Heat the mixture over medium heat, stirring occasionally, until it comes to a boil. Reduce the heat and let it simmer for a few minutes until it's heated through and slightly thickened. You can also add your own ingredients, like cooked rice or diced vegetables, to create your own custom soup.

Serving Suggestions

1/2 Cup Old Fashioned Tomato Rice Soup, Condensed can be served as a standalone meal or as a base for other dishes. It goes well with bread, crackers, or a salad, and can be topped with shredded cheese or other garnishes to add flavor and texture. For a heartier meal, try adding cooked chicken or ground beef to the soup, or serve it over steamed rice or pasta.

Storage Instructions

1/2 Cup Old Fashioned Tomato Rice Soup, Condensed can be stored in a cool, dry place for up to a year. Once opened, any unused soup should be refrigerated and consumed within a few days. If you want to freeze the soup for future use, transfer it to a freezer-safe container and store it for up to six months.

Health Benefits

1/2 Cup Old Fashioned Tomato Rice Soup, Condensed is a good source of important nutrients like vitamins A and C, as well as protein and fiber. These nutrients are essential for maintaining good health and can help support a healthy immune system, improve digestion, and reduce inflammation. When combined with other healthy ingredients, this soup can be a great part of a balanced diet.

Taste and Texture

1/2 Cup Old Fashioned Tomato Rice Soup, Condensed is known for its rich and savory flavor. It has a smooth and creamy texture that is comforting and satisfying, making it a popular choice for cold weather or as a comfort food. Overall, this soup is a tasty and convenient option for anyone who loves the classic taste of tomato soup.

Soup Variations

1/2 Cup Old Fashioned Tomato Rice Soup, Condensed can be customized with a variety of ingredients to create different flavors and textures. For example, you could add diced vegetables like carrots or celery to the soup to add crunch and nutrition, or top it with croutons or cheese for added flavor. You could also experiment with different spices and herbs to create your own unique flavor combination.

Soup Pairings

1/2 Cup Old Fashioned Tomato Rice Soup, Condensed pairs well with a variety of different foods, making it a versatile ingredient to keep on hand. Some popular pairings include grilled cheese sandwiches, garlic bread, or a simple green salad. You could also try serving it with a side of roasted vegetables or a grain like quinoa or brown rice for a more substantial meal.

Soup is a lot like family. Each ingredient enhances the others; each batch has its own characteristics; and it needs time to simmer to reach full flavor. -Marge Kennedy

5 Frequently Asked Questions about Old Fashioned Tomato Rice Soup

1) What are the ingredients in Old Fashioned Tomato Rice Soup?

The ingredients in this soup typically include tomato puree, rice, water, sugar, salt, and various seasonings.

2) Is Old Fashioned Tomato Rice Soup healthy?

It can be a healthy choice if consumed in moderation as part of a balanced diet. It is low in calories, fat, and cholesterol, and contains vitamin C and potassium. However, it is high in sodium, so those who need to watch their sodium intake should consume it with caution.

3) How can I prepare Old Fashioned Tomato Rice Soup?

The condensed soup can be prepared by adding one can of water or milk to a saucepan and heating until hot. Optional additions could be cooked ground beef, diced vegetables, or herbs for added flavor.

4) Can Old Fashioned Tomato Rice Soup be used in recipes other than soup?

Yes, you can use condensed tomato rice soup as a base for casseroles, spaghetti sauce, meatloaf, or as a flavor enhancer for stews or chili.

5) How long can I store Old Fashioned Tomato Rice Soup?

Unopened cans of condensed soup can typically be stored for up to two years on a pantry shelf. Once opened, it should be refrigerated and consumed within three to four days.

Nutritional Values of 1/2 Cup Old Fashioned Tomato Rice Soup, Condensed

UnitValue
Calories (kcal)110 kcal
Fat (g)2 g
Carbs (g)23 g
Protein (g)1 g

Calorie breakdown: 8% fat, 88% carbs, 4% protein

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