Looking for a low calorie option that's rich in dietary fiber and good source of protein? Look no further than 1 piece (71 g) of Greek Lifestyle Flatbread, which packs in 180 calories per serving. This versatile product can be used in a variety of recipes or enjoyed as a snack.
In addition to being a low calorie option, Greek Lifestyle Flatbread is also rich in dietary fiber with 3 grams per serving. It's a good source of protein, containing 6 grams per serving, and low in fat with only 2.5 grams per serving. It's also suitable for weight management and ideal for vegan diets, containing no animal products.
Aside from its nutritional benefits, Greek Lifestyle Flatbread also contains calcium and iron, providing important minerals for overall health. It also provides essential vitamins, such as vitamin B6 which is essential for brain health and vitamin D for bone health.
Low Calorie Option
Greek Lifestyle Flatbread is a great low calorie option for those looking to manage their weight while still enjoying delicious food. With only 180 calories per serving, it's an excellent choice for those on a calorie-restricted diet. Not only is Greek Lifestyle Flatbread low in calories, but it's also rich in dietary fiber which helps you feel full and satisfied. This can help prevent overeating and aid in weight loss. To incorporate Greek Lifestyle Flatbread into your weight management plan, try using it in place of high calorie bread or rolls in sandwiches or toast.
Rich in Dietary Fiber
Greek Lifestyle Flatbread contains 3 grams of dietary fiber per serving, making it a great source of this important nutrient. Dietary fiber is important for a healthy digestion system, helping to prevent constipation and other gastrointestinal issues. It can also help lower cholesterol and reduce the risk of heart disease. To reap the benefits of the dietary fiber in Greek Lifestyle Flatbread, try using it in place of regular bread or rolls in sandwiches or toast.
Good source of Protein
Greek Lifestyle Flatbread is a good source of protein, containing 6 grams per serving. Protein is important for building and repairing muscles, as well as for overall health and wellbeing. It can also help you feel full and satisfied, preventing overeating and snacking. To incorporate more protein into your diet with Greek Lifestyle Flatbread, try using it in place of regular bread in sandwiches or toast, or top it with high protein ingredients like hummus or Greek yogurt.
Low in Fat
Greek Lifestyle Flatbread is low in fat, containing only 2.5 grams per serving. A low fat diet can help reduce the risk of heart disease and other health issues. It's also important for weight management, as fat is more calorie-dense than protein or carbohydrates. To incorporate more low fat options into your diet, try using Greek Lifestyle Flatbread in place of high fat bread or rolls in sandwiches or toast.
Suitable for Weight Management
Greek Lifestyle Flatbread is a great option for those looking to manage their weight, as it's low in calories, rich in dietary fiber, and a good source of protein. Incorporating Greek Lifestyle Flatbread into your meals can help you feel full and satisfied, preventing overeating and snacking. It's also suitable for vegan diets, making it a great choice for those following a plant-based lifestyle. To incorporate Greek Lifestyle Flatbread into your weight management plan, try swapping it in for high calorie bread or rolls in sandwiches or toast.
Ideal for Vegan Diets
Greek Lifestyle Flatbread is an excellent option for those following a vegan diet, as it contains no animal products. Vegan diets can be rich in nutrients when properly planned, but can sometimes lead to inadequate protein intake. However, with 6 grams of protein per serving, Greek Lifestyle Flatbread is a good source of this important nutrient. To incorporate Greek Lifestyle Flatbread into your vegan meal plan, try using it in place of regular bread or rolls in sandwiches or toast.
Contains Calcium & Iron
Greek Lifestyle Flatbread contains important minerals like calcium and iron. Calcium is essential for building and maintaining strong bones and teeth, while iron is important for healthy blood and immune function. To increase your intake of these important minerals, try incorporating Greek Lifestyle Flatbread into meals or snacks.
Provides Essential Vitamins
Greek Lifestyle Flatbread provides essential vitamins like vitamin B6 and vitamin D. Vitamin B6 is important for brain health and helps the body make the hormone serotonin, which regulates mood, appetite, and sleep. Vitamin D is essential for building and maintaining strong bones and teeth. To increase your intake of these essential vitamins, try incorporating Greek Lifestyle Flatbread into meals or snacks.
Great for Meal Prep
Greek Lifestyle Flatbread is a great option for meal prep, as it can be used in a variety of recipes and is easy to store and transport. Use Greek Lifestyle Flatbread to make sandwiches, wraps, or even pizza bites for a quick and easy meal or snack. It can also be packed in a lunchbox or eaten on-the-go.
Can be Eaten as a Snack
Greek Lifestyle Flatbread is a delicious and nutritious snack that can be enjoyed on its own or topped with some of your favorite ingredients. Top Greek Lifestyle Flatbread with hummus, avocado, or nut butter for a satisfying snack that's rich in protein and healthy fats. It's also a great snack to enjoy on-the-go or during busy days.
Greek Lifestyle Flatbread is a versatile and nutritious product that can be used in a variety of recipes or enjoyed as a snack. Its low calorie content, high dietary fiber and protein content, and low fat make it an ideal choice for weight management and overall health.
Frequently Asked Questions About Greek Lifestyle Flatbread
1. What exactly is Greek Lifestyle Flatbread?
Greek Lifestyle Flatbread is a type of flatbread that is made with whole grain flour and topped with Mediterranean-inspired ingredients such as feta cheese, black olives, and sun-dried tomatoes.
2. How many calories are in one piece of Greek Lifestyle Flatbread?
There are 180 calories in one piece of Greek Lifestyle Flatbread, which weighs 71 grams.
3. Is Greek Lifestyle Flatbread healthy?
Yes, Greek Lifestyle Flatbread is considered a healthy option as it contains whole grains and Mediterranean ingredients such as olives and tomatoes that are high in antioxidants and healthy fats.
4. How can I use Greek Lifestyle Flatbread?
Greek Lifestyle Flatbread can be used in a variety of ways, such as a snack, appetizer, or main dish. It can be topped with hummus, tzatziki, or other dips, or used as a base for Mediterranean-style pizzas or sandwiches.
5. Where can I purchase Greek Lifestyle Flatbread?
Greek Lifestyle Flatbread is available at most grocery stores or supermarkets that carry Mediterranean or health-focused products. It can also be purchased online from various food retailers.