Calories in 100 G Oat Bran Muffin?

100 G Oat Bran Muffin is 270 calories.

Looking for a healthy start to your day? Try our 100 G oat bran muffin! With only 270 calories, it's the perfect breakfast or snack option for anyone looking for a nutritious and delicious option.

Our muffin is not just low in calories, it's also high in fiber and protein. With 7 grams of fiber and 6 grams of protein per serving, it's a great way to keep you feeling full and satisfied throughout the morning or afternoon. Plus, it's made with wholesome ingredients like oat bran and almond milk, making it a nutritious choice for anyone looking to fuel their day.

In this article, we'll explore the many benefits of our oat bran muffin and how it can be the perfect addition to your healthy lifestyle. From weight management to gluten-free options, we've got you covered!

100 G Oat Bran Muffin

Healthy Start to Your Day

Our 100 G oat bran muffin is the perfect healthy start to your day. Made with wholesome ingredients like oat bran and almond milk, it's a nutritious and delicious option to fuel your body. Whether you're looking for a quick breakfast on the go or a mid-morning snack, our muffin is the perfect option to keep you feeling full and satisfied. With only 270 calories per serving, it's a guilt-free option that won't derail your healthy eating goals. Try our muffin today and start your day off on the right foot!

High in Fiber and Protein

Our oat bran muffin is not just delicious, it's also high in fiber and protein. With 7 grams of fiber and 6 grams of protein per serving, it's the perfect way to keep you feeling full and satisfied throughout the morning or afternoon. Fiber is an important nutrient that helps regulate digestion and keep you feeling full. Protein is another important nutrient that helps build and repair tissues in the body. Our muffin is the perfect way to get both of these important nutrients while enjoying a delicious treat. Add our muffin to your daily routine and start feeling the benefits of a high fiber and protein diet.

Perfect for Breakfast or a Snack

Our 100 G oat bran muffin is the perfect option for breakfast or a snack. Whether you're looking for a quick breakfast on the go or a mid-morning snack, our muffin is a nutritious and delicious option. With only 270 calories per serving, it's a guilt-free option that won't derail your healthy eating goals. Plus, it's made with wholesome ingredients like oat bran and almond milk, making it a nutritious choice for anyone looking to fuel their day. Try our muffin today and discover a new favorite breakfast or snack option!

A Delicious Alternative to Regular Muffins

Tired of boring, unhealthy muffins? Try our 100 G oat bran muffin for a delicious alternative that's both nutritious and delicious. Our muffin is made with wholesome ingredients like oat bran and almond milk, making it a nutritious option that won't derail your healthy eating goals. Plus, it's high in fiber and protein, so you'll stay feeling full and satisfied throughout the day. Add our muffin to your weekly meal plan and discover a delicious alternative to regular muffins.

Great for Weight Management

Trying to manage your weight? Our 100 G oat bran muffin is the perfect option for anyone looking for a delicious treat that won't derail their healthy eating goals. With only 270 calories per serving, it's a guilt-free option that you can enjoy any time of day. Plus, it's high in fiber and protein, so you'll stay feeling full and satisfied throughout the day. Add our muffin to your daily routine and start feeling the benefits of a healthy, nutritious diet.

Easy to Make at Home

Want to make our delicious oat bran muffins at home? You're in luck! Our recipe is easy to follow and requires only a few simple ingredients. Simply combine oat bran, flour, baking powder, almond milk, maple syrup, and vanilla extract in a bowl, then spoon the batter into a muffin tin and bake for 20-25 minutes. It's that easy! Make our muffin recipe today and enjoy a delicious and nutritious treat from the comfort of your own home.

Suitable for Vegetarians and Vegans

Looking for a vegetarian or vegan option? Our 100 G oat bran muffin is suitable for both! Our muffin is made with wholesome ingredients like oat bran and almond milk, making it a nutritious option for anyone following a vegetarian or vegan diet. Plus, it's high in fiber and protein, so you'll stay feeling full and satisfied throughout the day. Add our muffin to your vegetarian or vegan meal plan and enjoy a delicious and nutritious option.

Gluten-free Option Available

Following a gluten-free diet? Our 100 G oat bran muffin is available in a gluten-free option! Made with gluten-free flour and other wholesome ingredients, our muffin is the perfect treat for anyone following a gluten-free diet. Plus, it's high in fiber and protein, so you'll stay feeling full and satisfied throughout the day. Pick up our gluten-free oat bran muffin today and enjoy a delicious and nutritious treat without the gluten.

Rich in Vitamins and Minerals

Our 100 G oat bran muffin is not just delicious, it's also rich in vitamins and minerals. Oat bran is a great source of vitamins B and E, which are essential for healthy skin, hair, and nails. It's also high in minerals like magnesium and zinc, which are important for immune function and overall health. Add our muffin to your daily routine and start feeling the benefits of a vitamin- and mineral-rich diet.

A Tasty Treat with Low Calorie Count

Looking for a delicious treat that won't derail your healthy eating goals? Look no further than our 100 G oat bran muffin! With only 270 calories per serving, it's a guilt-free option that you can enjoy any time of day. Plus, it's high in fiber and protein, so you'll stay feeling full and satisfied throughout the day. Add our muffin to your weekly meal plan and enjoy a delicious treat without the guilt.

Healthy food is the fuel for our bodies, and the better the fuel, the better our bodies will perform.

5 FAQ About 100 G Oat Bran Muffin

1. What is the calorie content of a 100 G oat bran muffin?

A 100 G oat bran muffin contains 270 calories.

2. What are the main ingredients of oat bran muffins?

The main ingredients of oat bran muffins are oat bran, flour, eggs, sugar, milk, and baking powder.

3. What are the health benefits of oat bran muffins?

Oat bran muffins are high in fiber, which can aid in digestion and help to lower cholesterol levels. They also contain essential vitamins and minerals such as iron, zinc, and B vitamins.

4. Are oat bran muffins a good option for breakfast?

Yes, oat bran muffins can be a good option for breakfast because they provide a quick and easy meal that is high in fiber and nutrients. However, it is important to balance your meal with protein and healthy fats to keep you feeling full and satisfied throughout the morning.

5. How can I make my own oat bran muffins?

To make oat bran muffins, mix together 1 cup of oat bran, 1 cup of flour, 1/4 cup of sugar, 1 teaspoon of baking powder, and 1/4 teaspoon of salt. In a separate bowl, beat together 1 egg, 1/2 cup of milk, and 2 tablespoons of vegetable oil. Mix the wet and dry ingredients together until just combined, and then stir in any additional ingredients such as fresh fruit or chopped nuts. Bake in a preheated 400°F oven for 15-20 minutes or until a toothpick inserted in the center of a muffin comes out clean.

Nutritional Values of 100 G Oat Bran Muffin

UnitValue
Calories (kcal)270 kcal
Fat (g)7.4 g
Carbs (g)48.3 g
Protein (g)7 g

Calorie breakdown: 23% fat, 67% carbs, 10% protein

Similar Calories and Nutritional Values