Calories in 100 G Mushroom Soup with Meat Broth (Prepared with Water)?

100 G Mushroom Soup with Meat Broth (Prepared with Water) is 35 calories.

If you're looking for a low-calorie soup to help you with weight loss, then you might want to try out this 100 G Mushroom Soup with Meat Broth (Prepared with Water) which only contains 35 calories per serving. Not only is it a simple and healthy soup recipe, but it's also packed with nutritious ingredients.

Mushroom soup is a good source of antioxidants, vitamins, and minerals, such as vitamin D, potassium, and selenium. It's also low in fat and calories, making it ideal for people who are trying to lose weight or maintain a healthy diet. In addition, incorporating meat broth into the soup gives it a rich and savory flavor that's perfect for a light meal.

In this article, we'll explore how to make mushroom soup with meat broth, the benefits of mushroom soup, the benefits of meat broth in soup, and why it's an ideal soup for a busy day.

100 G Mushroom Soup with Meat Broth (Prepared with Water)

Low-Calorie Soup for Weight Loss

Mushroom soup is a low-calorie soup that's perfect for people who are trying to lose weight. One serving of 100 G Mushroom Soup with Meat Broth (Prepared with Water) only contains 35 calories, which makes it an ideal choice for those who want to enjoy a filling and satisfying meal without consuming too many calories. Furthermore, mushroom soup can help to reduce your overall calorie intake by making you feel full faster and for a longer period. Studies have shown that people who consume soup before their main meals tend to eat fewer calories overall, which can result in weight loss. If you're looking for a delicious and easy way to incorporate a low-calorie soup into your diet, then this mushroom soup recipe might be the perfect option for you.

Simple and Healthy Soup Recipe

This mushroom soup recipe is not only low in calories, but it's also simple and healthy to make. You can prepare it with just a few ingredients, and you can customize it to your taste preferences. Here are the ingredients that you'll need to make this soup: - 100 g mushrooms - 500 ml meat broth or water, depending on your preference

How to Make Mushroom Soup with Meat Broth

To make this delicious mushroom soup recipe, follow these easy steps: 1. Heat a pot on medium heat and add the sliced mushrooms. Cook until the mushrooms are browned and tender, about 5-7 minutes. 2. Add the meat broth or water to the pot and bring to a boil. Reduce the heat and simmer for about 15-20 minutes, until the soup is heated through and the flavors are well combined.

Why Mushroom Soup is Good for You

Besides being low in calories, mushroom soup is also good for your health in many ways. Here are some reasons why you should incorporate mushroom soup into your diet: - Mushrooms are a good source of antioxidants that help to boost your immune system and prevent chronic diseases. - They are also high in fiber, which makes you feel full and satisfied for longer periods.

Healthy Soup for Your Diet

This mushroom soup recipe is a healthy addition to your diet, as it's low in calories, fat, and sugar. It's also packed with nutritious ingredients that can help you to maintain a healthy lifestyle. If you're following a specific diet plan, you can customize this recipe to meet your dietary needs. For example, you can add more vegetables or use vegetable broth instead of meat broth if you're a vegetarian or vegan. Overall, this soup is a versatile and healthy option that can be enjoyed by anyone who wants to eat a nutritious and delicious meal.

Nutritious Soup with Low Calorie

This mushroom soup recipe is both nutritious and low in calories, making it a perfect meal option for those who want to lose weight or maintain a healthy diet. The mushrooms in this soup are a good source of vitamins and minerals, such as vitamin D, potassium, and selenium. Meanwhile, the meat broth provides protein and additional flavor, without adding too many calories or fat to the soup. If you're looking for a nutritious and filling meal that won't sabotage your diet, then this soup is an excellent option for you.

Perfect Soup for a Light Meal

This mushroom soup recipe is perfect for a light meal, such as lunch or dinner. It's low in calories, easy to digest, and packed with nutrients that can help you to stay satisfied for longer periods. You can pair this soup with a small salad or a piece of whole-grain bread to make a complete and balanced meal. Alternatively, you can serve it as an appetizer before your main course. Overall, this soup is a versatile and delicious option that can be enjoyed in many ways.

Warm and Comforting Mushroom Soup

This mushroom soup recipe is warm, comforting, and perfect for cold or rainy days. It has a rich and savory flavor that's both satisfying and nourishing. This soup is also easy to make in large batches, which means that you can enjoy it throughout the week or freeze it for later. It's a great option for meal prep or for busy days when you don't have time to cook. Overall, this soup is a cozy and delicious option that will warm you up from the inside out.

Benefits of Meat Broth in Soup

Meat broth is a traditional ingredient in soup that's been used for centuries in many cultures. It's made by simmering bones or meat with water and vegetables, and it's packed with nutrients and flavor. One of the main benefits of meat broth is that it provides collagen, gelatin, and other compounds that can help to improve your skin, joints, and overall health. These compounds are also high in amino acids, which can help to boost your immune system. Additionally, meat broth adds a rich and savory flavor to the soup, without adding too many calories or fat. It's a great option for people who want to enjoy a satisfying and nourishing meal without sacrificing flavor.

Ideal Soup for a Busy Day

This mushroom soup recipe is an ideal choice for a busy day when you don't have time to cook or prepare a complicated meal. It's easy to make, requires only a few ingredients, and can be prepared in advance or frozen for later. You can also customize this soup to your taste preferences and dietary restrictions, making it a versatile option that can be enjoyed by anyone. Whether you're looking for a quick and easy lunch or a comforting meal after a long day, this mushroom soup with meat broth is an excellent choice that won't disappoint.

Soup is a lot like a family. Each ingredient enhances the others; each batch has its own characteristics; and it needs time to simmer to reach full flavor. - Marge Kennedy

5 FAQ about 100 G Mushroom Soup with Meat Broth (Prepared with Water)

What is the calorie count for 100 G Mushroom Soup with Meat Broth (Prepared with Water)?

The calorie count for 100 G Mushroom Soup with Meat Broth (Prepared with Water) is 35 calories.

What is the serving size for 100 G Mushroom Soup with Meat Broth (Prepared with Water)?

The serving size for 100 G Mushroom Soup with Meat Broth (Prepared with Water) is 100 grams.

What are the ingredients in 100 G Mushroom Soup with Meat Broth (Prepared with Water)?

The ingredients in 100 G Mushroom Soup with Meat Broth (Prepared with Water) include water, mushrooms, meat broth, and seasonings.

Is 100 G Mushroom Soup with Meat Broth (Prepared with Water) suitable for vegetarians?

No, 100 G Mushroom Soup with Meat Broth (Prepared with Water) contains meat broth and is therefore not suitable for vegetarians.

How can I make 100 G Mushroom Soup with Meat Broth (Prepared with Water) at home?

To make 100 G Mushroom Soup with Meat Broth (Prepared with Water) at home, you can sauté mushrooms in a pot, add meat broth and seasonings, and let it simmer until the flavors meld together. You can also use vegetable broth or water instead of meat broth if you prefer a vegetarian option.

Nutritional Values of 100 G Mushroom Soup with Meat Broth (Prepared with Water)

UnitValue
Calories (kcal)35 kcal
Fat (g)1.65 g
Carbs (g)3.81 g
Protein (g)1.29 g

Calorie breakdown: 42% fat, 43% carbs, 15% protein

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