Calories in 100 G Fried Batter Dipped Mushrooms?

100 G Fried Batter Dipped Mushrooms is 219 calories.

If you're a fan of mushrooms, you must have tried Fried Batter Dipped Mushrooms at least once. This crispy, deep-fried snack is the perfect accompaniment to your movie nights or parties. But did you know that a serving of 100 g of these delicious mushrooms contain 219 calories? In this article, we'll explore different aspects of Fried Batter Dipped Mushrooms, including nutritional value, health benefits, and recipe tips.

Fried Batter Dipped Mushrooms are a good source of protein, fiber, and several vitamins and minerals. One serving of 100 g provides approximately 7 g of protein, 3 g of fiber, and 10% of your recommended daily intake of iron. However, like most deep-fried snacks, Fried Batter Dipped Mushrooms are high in calories and fat. So, it's important to consume them in moderation as part of a balanced diet.

In this article, we'll share some useful information on Fried Batter Dipped Mushrooms, including how to make them at home, different dipping sauces, and more.

100 G Fried Batter Dipped Mushrooms

How to Make Fried Batter Dipped Mushrooms at Home

Making Fried Batter Dipped Mushrooms at home is easier than you think. First, clean and slice the mushrooms and prepare the batter by mixing flour, cornstarch, baking powder, salt, and water. Dip the mushrooms in the batter and deep fry in hot oil until golden brown. Serve hot with your favorite dipping sauce. You can also experiment with different coatings for your Fried Batter Dipped Mushrooms, such as Panko breadcrumbs, cornmeal, or tempura batter. Try adding spices like paprika or garlic powder to the batter for an extra kick of flavor. By making your own Fried Batter Dipped Mushrooms, you can customize them to your liking and avoid the additives and preservatives in store-bought versions.

The Nutritional Value of Fried Batter Dipped Mushrooms

As mentioned earlier, Fried Batter Dipped Mushrooms are a good source of protein, fiber, and various vitamins and minerals. However, they are also high in calories and fat, especially when deep-fried. One serving of 100 g of Fried Batter Dipped Mushrooms contains around 219 calories, 13 g of fat, and 22 g of carbohydrates. So, it's important to enjoy them in moderation as part of a balanced diet.

Health Benefits of Fried Batter Dipped Mushrooms

Aside from being a tasty snack, Fried Batter Dipped Mushrooms have several health benefits. For instance, mushrooms are a good source of antioxidants, which can help reduce inflammation and lower the risk of certain diseases. Additionally, they are low in calories and can help with weight management. Mushrooms also contain beta-glucans, a type of fiber that can boost your immune system and regulate cholesterol levels. Some studies have also found that mushrooms may have anti-cancer properties, although more research is needed to confirm this. Of course, the health benefits of Fried Batter Dipped Mushrooms may be offset by the deep-frying process and added ingredients like high-sodium dipping sauces. So, it's important to enjoy them in moderation and choose healthier cooking methods whenever possible.

How to Store Fried Batter Dipped Mushrooms

If you have any leftovers, Fried Batter Dipped Mushrooms can be stored in the refrigerator for up to 3-4 days. Simply place them in an airtight container and reheat in the oven or toaster oven until crispy again. However, they may lose some of their crispiness over time. Avoid storing Fried Batter Dipped Mushrooms in the freezer, as they may become soggy and lose their texture when thawed.

Vegan Fried Batter Dipped Mushrooms Recipe

If you follow a vegan or vegetarian diet, you can still enjoy the deliciousness of Fried Batter Dipped Mushrooms. Simply replace the egg in the batter with a plant-based alternative, such as aquafaba (the liquid from a can of chickpeas) or a vegan egg replacer. You can also use nutritional yeast or other vegan cheese substitutes in the coating for added flavor. Vegan Fried Batter Dipped Mushrooms are a great appetizer or side dish for any occasion, and they're sure to be a hit with both vegans and non-vegans alike.

Low-Calorie Fried Batter Dipped Mushrooms Recipe

If you're watching your calorie intake but still want to indulge in some Fried Batter Dipped Mushrooms, try using an air fryer instead of deep-frying. You'll still get that crispy texture without all the added oil and calories. To make low-calorie Fried Batter Dipped Mushrooms, use a light batter made with cornstarch and water, and spray the mushrooms with cooking spray before air-frying. Serve with a low-fat yogurt or sour cream dipping sauce for a healthier option.

How to Make Fried Batter Dipped Mushrooms Crispy

The key to making crispy Fried Batter Dipped Mushrooms is to ensure that they are fully coated in batter and that the oil is hot enough before frying. If the oil is not hot enough, the mushrooms may become soggy and absorb more oil, resulting in a greasy texture. Another tip is to avoid overcrowding the pan when frying. This can cause the temperature to drop and result in uneven cooking. Fry the mushrooms in batches if needed, and transfer them to a paper towel-lined plate to remove excess oil.

Different Dipping Sauces for Fried Batter Dipped Mushrooms

Fried Batter Dipped Mushrooms are delicious on their own, but they're even better with a flavorful dipping sauce. Here are some ideas to try: - Ranch dressing: a classic dipping sauce that pairs well with the earthy flavor of mushrooms. - Curry ketchup: a tangy and spicy sauce that adds a kick of flavor to your Fried Batter Dipped Mushrooms.

Fried Batter Dipped Mushrooms as a Party Appetizer

Fried Batter Dipped Mushrooms are a great appetizer for any party or gathering. They're easy to make and can be prepared ahead of time, making them a convenient option for hosts and hostesses. Pair them with some other finger foods and your favorite drinks for a memorable party platter. You can also customize the seasoning and coating of your Fried Batter Dipped Mushrooms to match the theme of your party. For example, add some cumin and chili powder for a Mexican-themed party, or use Panko breadcrumbs for an Asian-inspired twist.

Fried Batter Dipped Mushrooms and Beer, a Perfect Combination

If you're a beer lover, you'll be happy to know that Fried Batter Dipped Mushrooms are the perfect snack to pair with your favorite brew. The crispy texture and umami flavor of the mushrooms complement the malty, hoppy notes of beer, making for a delicious and satisfying combination. Try pairing your Fried Batter Dipped Mushrooms with a light lager or pilsner for a refreshing and palate-cleansing effect, or with a dark ale or porter for a richer and more complex flavor experience. Just make sure to enjoy them in moderation and drink responsibly!

FAQs about 100 g Fried Batter Dipped Mushrooms

1. How many calories are in 100 g of Fried Batter Dipped Mushrooms?

There are 219 calories in 100 g of Fried Batter Dipped Mushrooms.

2. Are Fried Batter Dipped Mushrooms healthy?

Fried Batter Dipped Mushrooms are not particularly healthy as they are deep-fried, high in calories and fat. However, they do provide some nutritional benefits as mushrooms are a good source of iron, fiber and vitamin D.

3. How are Fried Batter Dipped Mushrooms made?

Fried Batter Dipped Mushrooms are made by coating sliced or whole mushrooms in a batter made of flour, eggs, and seasoning, then deep-frying them in hot oil until golden brown.

4. Can I make Fried Batter Dipped Mushrooms at home?

Yes, you can make Fried Batter Dipped Mushrooms at home by following a simple recipe that involves preparing the batter and then frying the mushrooms. However, be aware that deep-frying can be dangerous if not done properly, so take precautions and follow the recipe carefully.

5. What are some alternatives to Fried Batter Dipped Mushrooms?

If you are looking for a healthier alternative to Fried Batter Dipped Mushrooms, you can try roasted or grilled mushrooms seasoned with herbs and spices. You can also try breading mushrooms with a mixture of panko breadcrumbs, parmesan cheese and herbs and then baking them in the oven.

Nutritional Values of 100 G Fried Batter Dipped Mushrooms

UnitValue
Calories (kcal)219 kcal
Fat (g)17.39 g
Carbs (g)13.91 g
Protein (g)3.3 g

Calorie breakdown: 69% fat, 25% carbs, 6% protein

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