Calories in 100 G Fish with Tomato-Based Sauce (Mixture)?

100 G Fish with Tomato-Based Sauce (Mixture) is 99 calories.

Are you looking for a delicious low calorie meal option for your next dinner? Look no further than 100 G Fish cooked in a tomato-based sauce mixture! With just 99 calories per serving, this dish is perfect for seafood lovers who are keeping an eye on their waistlines.

Not only is this dish low in calories, it is also packed with nutrients that will leave you feeling satisfied and healthy. The fish provides lean protein while the tomato-based sauce mixture adds vitamins and minerals like vitamin A and potassium to your diet.

In this article, we'll explore all the reasons why 100 G Fish with Tomato-Based Sauce (Mixture) is a delicious and healthy meal option for any occasion.

100 G Fish with Tomato-Based Sauce (Mixture)

Low Calorie Meal Option

One of the biggest benefits of 100 G Fish with Tomato-Based Sauce (Mixture) is its low calorie count. With just 99 calories per serving, this dish is perfect for anyone who is watching their weight. Plus, the lean protein in the fish will help you feel full and satisfied without weighing you down or adding extra calories to your diet. Whether you're trying to lose weight or just maintain a healthy lifestyle, 100 G Fish with Tomato-Based Sauce (Mixture) is an excellent meal option for any occasion.

Easy and Quick Recipe

Not only is 100 G Fish with Tomato-Based Sauce (Mixture) a healthy meal option, it is also incredibly quick and easy to make. All you need is some fresh fish, a few simple ingredients, and about 20-30 minutes to whip up a delicious and flavorful meal that is sure to impress. Whether you're a busy parent, a working professional, or just someone who loves to cook, 100 G Fish with Tomato-Based Sauce (Mixture) is the perfect meal option for any busy weeknight.

Perfect for Seafood Lovers

If you love seafood, you're going to love 100 G Fish with Tomato-Based Sauce (Mixture). This dish is packed with fresh, flavorful fish that is accented perfectly by the tomato-based sauce mixture. With just the right amount of seasoning and spices, this dish is sure to satisfy your cravings for delicious seafood. Whether you're a seasoned seafood veteran or just getting started, 100 G Fish with Tomato-Based Sauce (Mixture) is the perfect dish for anyone who loves the taste of fresh fish.

Healthy and Nutritious Dish

In addition to being low in calories, 100 G Fish with Tomato-Based Sauce (Mixture) is also incredibly healthy and nutritious. The fish provides lean protein which is essential for maintaining muscle mass and keeping your body healthy. The tomato-based sauce is packed with vitamins and minerals like vitamin A and potassium which can help keep your body running in top condition. If you're looking for a delicious and healthy meal option that won't weigh you down, look no further than 100 G Fish with Tomato-Based Sauce (Mixture).

Suitable for Special Occasions

Whether you're hosting a fancy dinner party or just cooking a special meal for your loved ones, 100 G Fish with Tomato-Based Sauce (Mixture) is the perfect dish for any special occasion. With its delicious and flavorful combination of fresh fish and tangy tomato sauce, this dish is sure to impress even the most discerning of palates. So next time you're planning a special meal, consider serving up 100 G Fish with Tomato-Based Sauce (Mixture) for a meal that is sure to please everyone at the table.

Ideal for Weeknight Dinners

If you're looking for a quick and easy meal option for busy weeknights, 100 G Fish with Tomato-Based Sauce (Mixture) is the perfect dish for you. With its simple and straightforward recipe, this dish takes just minutes to prepare and can be on the table in under half an hour. Plus, its delicious and satisfying flavors are sure to please everyone in your family. So next time you're short on time but still want a delicious and healthy meal, turn to 100 G Fish with Tomato-Based Sauce (Mixture) for a quick and easy dinner option.

Great for Meal Prepping

If you're someone who likes to meal prep for the week ahead, 100 G Fish with Tomato-Based Sauce (Mixture) is the perfect dish for you. With its easy and straightforward recipe, this dish is simple to prepare in bulk and will keep in the fridge for several days. Plus, with its lean protein and nutrient-packed sauce, it is a great option for anyone looking to maintain a healthy and nutritious diet. So if you're looking for a delicious and healthy meal option that you can prepare ahead of time, look no further than 100 G Fish with Tomato-Based Sauce (Mixture).

Delicious and Flavorful

One of the best things about 100 G Fish with Tomato-Based Sauce (Mixture) is its delicious and flavorful taste. Combining fresh fish with a tangy and savory tomato-based sauce, this dish is sure to satisfy your taste buds and leave you feeling happy and full. Whether you're a seafood lover or just someone who appreciates good food, 100 G Fish with Tomato-Based Sauce (Mixture) is a dish that is sure to please.

Simple Ingredients

One of the great things about 100 G Fish with Tomato-Based Sauce (Mixture) is its simple and straightforward list of ingredients. All you need is some fresh fish, garlic, onion, canned tomatoes, and a few simple spices and seasonings to create a delicious and flavorful meal that is sure to please. So next time you're looking for a meal option that is easy to prepare and packed with flavor, turn to 100 G Fish with Tomato-Based Sauce (Mixture) for a delicious and satisfying meal that will leave you feeling happy and healthy.

Versatile Dish

Whether you're serving it up as a main course or a side dish, 100 G Fish with Tomato-Based Sauce (Mixture) is a versatile dish that can be enjoyed in a variety of different ways. Try serving it up with your favorite vegetables or pair it with a side salad for a light and healthy meal option. No matter how you choose to enjoy it, 100 G Fish with Tomato-Based Sauce (Mixture) is a delicious and nutritious dish that is sure to become a staple in your meal repertoire.

FAQs About 100 G Fish with Tomato-Based Sauce (Mixture) 99 calories

1. What is the nutritional value of 100 G Fish with Tomato-Based Sauce (Mixture)?

100 G Fish with Tomato-Based Sauce (Mixture) contains 99 calories, 2.12 grams of fat, 2.18 grams of carbohydrates, and 16.35 grams of protein.

2. Can I consume 100 G Fish with Tomato-Based Sauce (Mixture) if I am on a diet?

Yes, you can consume 100 G Fish with Tomato-Based Sauce (Mixture) if you are on a diet. It is a low-calorie, high-protein dish that can help you in your weight loss journey.

3. What type of fish is used in 100 G Fish with Tomato-Based Sauce (Mixture)?

The type of fish used in 100 G Fish with Tomato-Based Sauce (Mixture) may vary depending on the recipe. It can be made with any white fish such as tilapia, cod, haddock, or snapper.

4. Is 100 G Fish with Tomato-Based Sauce (Mixture) gluten-free?

Yes, 100 G Fish with Tomato-Based Sauce (Mixture) can be gluten-free if the recipe is made with gluten-free ingredients.

5. How can I make 100 G Fish with Tomato-Based Sauce (Mixture) at home?

To make 100 G Fish with Tomato-Based Sauce (Mixture) at home, you can marinate the fish in a mixture of olive oil, lemon juice, salt, and pepper for about 30 minutes. Then, cook the fish in a pan sprayed with cooking spray until it is cooked through. For the tomato-based sauce, sauté onions, garlic, and canned tomatoes until they are softened. Add the fish to the pan with the tomato sauce and simmer for a few minutes. Garnish with parsley and serve hot.

Nutritional Values of 100 G Fish with Tomato-Based Sauce (Mixture)

UnitValue
Calories (kcal)99 kcal
Fat (g)3.02 g
Carbs (g)1.64 g
Protein (g)15.71 g

Calorie breakdown: 28% fat, 7% carbs, 65% protein

Similar Calories and Nutritional Values