1 Serving Oven Roasted Herb Tomatoes contain only 23 calories, making it a perfect healthy addition to your daily diet. Roasting the tomato brings out its sweet and savory flavors and gives its texture a delightful twist. In this article, we'll explore everything from the recipe to serving suggestions to health benefits, so you can enjoy it guilt-free.

Tomatoes are a low-calorie and nutrient-dense food that contains high levels of vitamin C, potassium, and lycopene. Lycopene is a powerful antioxidant with anti-inflammatory properties that help protect your body against damage from oxidative stress. Oven roasted herb tomatoes are a delicious way to get these healthful nutrients into your diet.

Roasting tomato is a simple and delicious recipe that is super easy to make. It requires few ingredients and minimal preparation time, making it perfect for busy weeknights. So, get ready to learn how to do it right!

The Definition of Serving Oven Roasted Herb Tomatoes

Serving oven roasted herb tomatoes is a simple yet flavorful way to prepare this whole food. It involves roasting the tomatoes with olive oil and seasoning them with herbs like basil, rosemary, thyme, and oregano. The result is a juicy, caramelized, and aromatic tomato that can be served as a side dish, appetizer, or main course. Roasting tomatoes in the oven is an effective way to concentrate their flavors, reduce their water content, and enhance their umami taste. It also makes them soft and tender, which is perfect for spreading on bread, tossing in pasta, or adding to salads. The serving size of roasted herb tomatoes is typically one medium or large tomato per person, but you can adjust it based on your appetite or recipe.

What are the Ingredients of Oven Roasted Herb Tomatoes?

To make oven roasted herb tomatoes, you need few basic ingredients such as fresh tomatoes, olive oil, salt, pepper, and herbs. Here is the list of ingredients for one serving of roasted herb tomatoes: "- 1 large or two medium tomatoes - 1 tablespoon olive oil - 1/4 teaspoon salt - 1/8 teaspoon black pepper - 1/2 teaspoon dried herbs (basil, rosemary, thyme, oregano)" You can also add garlic, onion, Parmesan cheese, or balsamic vinegar to the recipe to enhance its flavor profile.

How to Make Serving Oven Roasted Herb Tomatoes

Making oven roasted herb tomatoes is a simple process that involves the following steps: "1. Preheat your oven to 375 degrees F. 2. Wash and dry the tomatoes, and cut them into halves or quarters. 3. Arrange the tomatoes on a baking sheet lined with parchment paper. 4. Drizzle olive oil over the tomatoes and season with salt, pepper, and herbs. 5. Roast the tomatoes in the oven for 25-30 minutes, or until they are soft and lightly browned. 6. Remove the tomatoes from the oven and let them cool for a few minutes." You can serve the tomatoes warm or at room temperature, depending on your preference.

Tips on How to Store and Reheat Oven Roasted Herb Tomatoes

If you have leftovers of oven roasted herb tomatoes, you can store them in an airtight container in the fridge for up to three days. Here are some tips on how to store and reheat them: "- Let the tomatoes cool completely before storing them. - Do not stack the tomatoes on top of each other; instead, lay them in a single layer. - To reheat the tomatoes, place them in a preheated oven at 375 degrees F for 5-10 minutes or until warm. - You can also reheat them in the microwave, but they may become slightly soggy." You can use the leftover roasted tomatoes in sandwiches, salads, pasta, or as a topping for pizza.

Health Benefits of Eating Tomatoes

Tomatoes are a nutrient-dense food that provides many health benefits. Here are some of the health benefits of eating tomatoes: "- They are high in antioxidants like lycopene, vitamin C, and beta-carotene, which help protect your body against cancer, heart disease, and inflammation. - They are low in calories and high in fiber, which help you feel full and satisfied without adding extra calories. - They are a good source of vitamin K, potassium, and folate, which support bone health, blood pressure, and fetal development during pregnancy." Incorporating tomatoes into your diet can promote a healthier lifestyle and reduce the risk of chronic diseases.

Variations of Oven Roasted Herb Tomatoes Recipe

There are various ways to customize the oven roasted herb tomatoes recipe to your liking. Here are some variations you can try: "- Use cherry or grape tomatoes instead of whole tomatoes. - Add chopped garlic or onion to the tomatoes before roasting. - Sprinkle Parmesan cheese, breadcrumbs, or panko on top of the tomatoes before roasting. - Drizzle balsamic vinegar or honey over the tomatoes after roasting. - Use different herbs like thyme, rosemary, or sage to change the flavor profile." Experimenting with different ingredients can help you discover your favorite version of this recipe.

Serving Suggestions of Oven Roasted Herb Tomatoes

Oven roasted herb tomatoes can be served in many ways, depending on your taste and occasion. Here are some serving suggestions: "- Serve the roasted tomatoes as a side dish with grilled meat, fish, or chicken. - Mix the roasted tomatoes with cooked pasta or rice. - Spread the roasted tomatoes on toast or bruschetta. - Use the roasted tomatoes as a topping for pizza or flatbread. - Add the roasted tomatoes to salads, soups, or stews." The possibilities are endless, so feel free to get creative!

Best Occasions for Serving Oven Roasted Herb Tomatoes

Oven roasted herb tomatoes are a versatile dish that can be served on many occasions. Here are some occasions that are perfect for serving roasted tomatoes: "- Family dinners - Holiday meals - Potlucks or gatherings - BBQs or picnics - Brunches or lunches - Romantic dinners - Tapas or appetizers." Roasted tomatoes are a crowd-pleaser that can be enjoyed anytime, anywhere.

Good Pairing for Oven Roasted Herb Tomatoes

Pairing oven roasted herb tomatoes with the right food or drink can elevate its taste and aroma. Here are some good pairing options for roasted tomatoes: "- Red or white wine - Garlic bread or crostini - Grilled chicken or fish - Pasta or risotto - Couscous or quinoa - Fresh greens or vegetables." The pairing options can vary depending on your preference and cuisine, so feel free to experiment and find your perfect match!

Frequently Asked Questions (FAQs) about Oven Roasted Herb Tomatoes

Here are some common questions and answers about oven roasted herb tomatoes: "Q: Can I use fresh herbs instead of dried herbs? A: Yes, you can use fresh herbs if you have them. Just chop them finely and use a bit more than the dried herbs. Q: Can I use any type of tomato for this recipe? A: Yes, you can use any type of tomato as long as it is ripe and flavorful. Cherry or grape tomatoes work well too. Q: Can I make this recipe ahead of time? A: Yes, you can make this recipe ahead of time and reheat it when ready to serve. It is also a great recipe for meal prep. Q: How can I make this recipe vegan or dairy-free? A: You can omit the Parmesan cheese or use a vegan alternative like nutritional yeast." If you have any other questions, feel free to ask in the comments section below!