Calories in 100 G Egg Substitute (Frozen)?

100 G Egg Substitute (Frozen) is 160 calories.

Looking for a lower calorie alternative to regular eggs? Look no further than 100 G Egg Substitute (Frozen). With only 160 calories per serving, this egg substitute is a great way to cut calories without sacrificing taste.

This frozen substitute is made with natural ingredients and contains all the nutrients of real eggs. Plus, it's free of cholesterol and saturated fats, making it a great option for those with dietary restrictions or concerns.

Whether you're vegan, have an egg allergy, or just want to make healthier choices, 100 G Egg Substitute (Frozen) can be used in a variety of recipes to create delicious and nutritious meals.

100 G Egg Substitute (Frozen)

A low-calorie egg substitute

100 G Egg Substitute (Frozen) is a great option for those looking to cut calories without sacrificing taste. With only 160 calories per serving, it's a healthier alternative to traditional eggs. Whether you're trying to lose weight or just want to make healthier choices, this egg substitute is a great way to reduce your calorie intake without sacrificing the foods you love.

Frozen and easy to use

100 G Egg Substitute (Frozen) is a convenient alternative to traditional eggs. It comes in a frozen form that can be easily thawed and used in a variety of recipes. This frozen egg substitute is perfect for busy lifestyles as it can be stored in the freezer for long periods of time and used whenever you need it.

Perfect for baking and cooking

100 G Egg Substitute (Frozen) is a versatile ingredient that can be used in a variety of recipes, from omelets and quiches to baked goods like cakes and cookies. This egg substitute is easy to use and adds great flavor and texture to your recipes. Plus, it's a healthier option than traditional eggs.

Great for vegans or those with egg allergies

If you're vegan or have an egg allergy, 100 G Egg Substitute (Frozen) is a great alternative to traditional eggs. This egg substitute is made with natural ingredients and is free of cholesterol and saturated fats. Plus, it contains all the nutrients of real eggs so you don't have to worry about missing out on important vitamins and minerals.

Contains all the nutrients of real eggs

100 G Egg Substitute (Frozen) contains all the same nutrients as traditional eggs, including protein, vitamins and minerals. This egg substitute is made with natural ingredients and is a healthier option than traditional eggs as it doesn't contain cholesterol or saturated fats.

No cholesterol or saturated fats

If you're concerned about your cholesterol levels or saturated fat intake, 100 G Egg Substitute (Frozen) is a great alternative to traditional eggs. This egg substitute is free of cholesterol and saturated fats, making it a healthier option for those with dietary restrictions or concerns.

Can be used in omelets, quiches, and other dishes

100 G Egg Substitute (Frozen) is a versatile ingredient that can be used in a variety of recipes, from omelets and quiches to baked goods like cakes and cookies. This egg substitute can be used in place of traditional eggs in any recipe, making it a great option for those with dietary restrictions or concerns.

Shelf-stable and long-lasting

100 G Egg Substitute (Frozen) is a convenient ingredient to have on hand as it can be stored in the freezer for long periods of time. This egg substitute is shelf-stable and can be used whenever you need it, making it a great option for busy lifestyles.

Made with natural ingredients

100 G Egg Substitute (Frozen) is made with natural ingredients and is free of artificial flavors and preservatives. This egg substitute is a healthier option than traditional eggs as it doesn't contain any additives or chemicals.

Convenient alternative to traditional eggs

If you're looking for a convenient and healthy alternative to traditional eggs, 100 G Egg Substitute (Frozen) is a great option. This egg substitute is easy to use and can be stored in the freezer for long periods of time. Plus, it's free of cholesterol and saturated fats, making it a healthier option for those with dietary restrictions or concerns.

Egg substitutes like 100 G Egg Substitute (Frozen) are a great way to reduce your calorie intake without sacrificing taste.

5 FAQs About 100 G Egg Substitute (Frozen)

1. What is the main ingredient in the 100 G Egg Substitute?

The main ingredient in the 100 G Egg Substitute is a blend of plant-based proteins, such as soy, wheat, and pea protein.

2. Is the 100 G Egg Substitute vegan-friendly?

Yes, the 100 G Egg Substitute is vegan-friendly as it does not contain any animal products or byproducts.

3. Can the 100 G Egg Substitute be used in any recipe that calls for eggs?

Yes, the 100 G Egg Substitute can be used as a substitute for eggs in almost any recipe, including baking and cooking.

4. How many eggs are equivalent to 100 G Egg Substitute?

100 G Egg Substitute is equivalent to approximately 2-3 large eggs, depending on the recipe and its requirements.

5. How is 100 G Egg Substitute typically prepared?

100 G Egg Substitute is typically prepared by thawing it in the refrigerator overnight and then using it as a replacement for eggs in your recipe. It can also be added directly to dishes like scrambles or omelets without thawing.

Nutritional Values of 100 G Egg Substitute (Frozen)

UnitValue
Calories (kcal)160 kcal
Fat (g)11.11 g
Carbs (g)3.2 g
Protein (g)11.29 g

Calorie breakdown: 63% fat, 8% carbs, 29% protein

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