Are you looking for a delicious, healthy and Low-calorie dinner option? Look no further than our easy recipe for a 100 G Chicken casserole, which packs a punch of flavor without the guilt. With only 93 calories per serving, this dish is the perfect solution for Meal prep or a family dinner.

Loaded with high-quality protein from chicken and fiber from veggies, this casserole is a great way to nourish your body and keep you full throughout the evening. Plus, it's a fantastic way to use Leftover chicken and make the most out of your meals. So, what are you waiting for? Let's get cooking!

In this article, we'll explore some tips for customizing your casserole and making it your own, as well as suggestions for Gluten-free and Dairy-free adaptations. You'll also learn about how to save time with a One-pot meal that cuts down on prep and cleanup. But first, let's dive into the recipe and see how simple it really is.

Easy recipe for a delicious chicken casserole

To make this Chicken casserole, you'll need the following ingredients: chicken breast, mushrooms, onions, garlic, cream of chicken soup, sour cream, and cheese. Dice the chicken into bite-sized pieces and cook on medium heat in a saucepan until lightly browned. Set chicken aside and add mushrooms, onions and garlic into the saucepan to cook until tender. Next, add cream of chicken soup and sour cream, and stir until well combined. In a separate baking dish, layer chicken and the mushroom mixture on top of each other, topping with a layer of shredded cheese. Bake in the oven for 20-25 minutes, or until cheese is melted and bubbly. Voila! You've now made a delicious chicken casserole that's bound to be a hit with the whole family. It's easy to make and only requires minimal prep time, making it a great candidate for a busy weeknight meal.

Healthy and low-calorie dish

At only 93 calories per serving, this Chicken casserole is a healthy and Low-calorie option that won't leave you feeling weighed down or sluggish. In addition to the high-quality protein from chicken, the veggies in this dish provide a nice dose of fiber and nutrients. Plus, it's a great way to use up Leftover chicken in a healthy and creative way. If you're looking to make this dish even healthier, consider adding some additional veggies such as broccoli or bell peppers. You could also use a reduced-fat cheese or swap out the sour cream for Greek yogurt instead. These simple adaptations can help you stay on track with your health goals without sacrificing taste or satisfaction.

Perfect for meal prep or a family dinner

One of the great things about this Chicken casserole is its versatility. Whether you're looking to make a big batch for Meal prep or simply want to serve your family dinner, this recipe fits the bill. It's easy to make and can be reheated for a quick and healthy lunch or dinner throughout the week. Plus, the recipe itself is customizable, so you can make it your own based on personal preferences or dietary guidelines. Whether you're feeding a family of four or simply looking to meal prep for the week ahead, this chicken casserole is sure to satisfy.

Simple ingredients and quick prep time

With only a handful of ingredients and minimal prep time, this Chicken casserole is the perfect solution for a busy weeknight meal. You likely have most of the ingredients on hand already, making it a convenient and budget-friendly option that doesn't skimp on flavor or satisfaction. The only prep required is dicing the chicken and chopping the veggies, which can all be done in a matter of minutes. From there, it's simply a matter of layering everything in a baking dish and tossing it in the oven. Quick, easy and delicious!

Great way to use leftover chicken

If you're like most people, you probably end up with Leftover chicken in your fridge at some point during the week. Instead of letting it go to waste, why not use it up in this tasty casserole? Not only does using leftover chicken save you time and money, but it also adds a nice depth of flavor to the dish. Simply dice up the chicken and proceed with the recipe as directed. It's an easy and creative way to use up leftovers and minimize food waste.

Comfort food without the guilt

Let's face it: sometimes we all crave a little Comfort food. But that doesn't mean we have to sacrifice our health and nutrition in the process. This Chicken casserole provides all the comforting flavors and textures you crave, without the excess calories or guilt. Whether you're looking to indulge in a cozy meal after a long day or simply want to treat yourself to some comfort food without the negative consequences, this dish is a fantastic solution. It's wholesome, satisfying and delicious all at the same time.

Customizable with your favorite veggies

One of the benefits of this Chicken casserole is its flexibility in terms of ingredients. If you have a favorite veggie that's not included in the recipe, feel free to add it in. Whether it's zucchini, squash, tomatoes or something else entirely, the possibilities are endless. Simply chop the veggies into bite-sized pieces and layer them in with the chicken and mushroom mixture. This is a great way to customize the recipe based on personal preferences or to use up veggies that might be going bad in your fridge.

Gluten-free and dairy-free options available

If you're living with dietary restrictions or preferences, rest assured that this recipe can be adapted to fit your needs. For a Gluten-free version, simply use a gluten-free brand of cream of chicken soup and check the labels on any other ingredients you use to ensure they're also gluten-free. For a Dairy-free version, you can skip the cheese altogether or use a dairy-free cheese alternative. Alternatively, you could swap out the sour cream for a non-dairy alternative such as coconut cream or cashew cream. Regardless of your dietary restrictions, this Chicken casserole is still packed with flavor and can be enjoyed by all.

One-pot meal that saves time and cleanup

As busy individuals, we're all looking for ways to save time when it comes to meal planning and prep. This Chicken casserole is a great solution, since it's a One-pot meal that requires minimal cleanup or dishes. Simply layer everything in a baking dish and you're good to go! No need to worry about multiple pots or pans, meaning you can spend less time in the kitchen and more time enjoying your meal. It's a win-win all around!

Kid-friendly recipe that everyone will love

For those with picky eaters or little ones at home, this Chicken casserole is a fantastic option that's sure to please even the most discerning palates. Kids love the cheesy and savory flavors of this dish, and parents appreciate the healthy ingredients and ease of prep. If you're looking for a way to get your kiddos to eat more veggies, consider including them in this recipe. Chopped carrots, peas, or bell peppers can all be added in with the mushroom mixture and baked right into the casserole. Try it out with your family tonight and see how quickly it becomes a household favorite!