Calories in 100 G Balsamic Chicken?

100 G Balsamic Chicken is 99 calories.

Looking for a delicious and low-calorie meal option? Try our 100 G Balsamic Chicken with only 99 calories per serving. This recipe is perfect for those watching their weight without sacrificing flavor.

Made with tender chicken breasts marinated in a flavorful balsamic glaze, this dish is both healthy and satisfying. With only a few ingredients, it's easy to make for busy weeknights. Each serving of our balsamic chicken provides a good source of protein, making it ideal for those following a low-carb diet.

This easy-to-prepare meal is also great for meal prep and leftovers. Simply store the chicken in an airtight container and reheat as needed throughout the week. Plus, it pairs well with roasted vegetables or a salad for a complete and nutritious meal.

100 G Balsamic Chicken

Balsamic flavor adds a rich taste to the chicken

The rich and tangy taste of balsamic vinegar pairs perfectly with the savory chicken breasts. The marinade infuses into the chicken, making it incredibly flavorful and moist. Don't be afraid to make a little extra balsamic glaze to use as a sauce when serving. The combination of sweet and acidic flavors is the perfect complement to the chicken. To make the marinade, simply whisk together balsamic vinegar, olive oil, garlic, and Italian seasoning. Then add the chicken, let it marinate for at least 30 minutes, and grill or bake as desired.

A delicious and low-calorie meal option

Not only is this 100 G Balsamic Chicken recipe delicious, it's also a healthy and low-calorie meal option. Each serving is only 99 calories, making it perfect for those looking to lose weight or maintain a healthy lifestyle. To keep the calorie count low, make sure to use skinless, boneless chicken breasts and measure out the ingredients for the marinade. You can also opt for a side dish of roasted vegetables or a salad to keep your meal nutritious and satisfying. Plus, this recipe is great for meal prep and leftovers. Simply store the chicken in an airtight container and reheat as needed throughout the week.

Easy to make recipe for busy weeknights

This 100 G Balsamic Chicken recipe is incredibly easy to make, making it perfect for busy weeknights. It only requires a few ingredients and can be ready in under 30 minutes. To prepare, mix together the balsamic glaze ingredients and add the chicken, letting it marinate for at least 30 minutes. Then grill or bake the chicken until it's fully cooked. Serve with a side dish of roasted vegetables or a salad for a complete and nutritious meal.

Great for those watching their weight

If you're watching your weight, this 100 G Balsamic Chicken recipe is a great meal option. With only 99 calories per serving, it's low in calories and provides a good source of protein. To keep this meal healthy and nutritious, make sure to use skinless, boneless chicken breasts and measure out the ingredients for the marinade. As an added bonus, the balsamic glaze provides a rich flavor without adding additional calories. This recipe is also great for meal prep and leftovers, making it easy to maintain a healthy diet throughout the week.

Healthy alternative to fried chicken

Looking for a healthier alternative to fried chicken? This 100 G Balsamic Chicken recipe is a nutritious and delicious option. By grilling or baking the chicken instead of frying it, you'll avoid the additional fat and calories that fried chicken often contains. Plus, the balsamic glaze provides a flavorful and satisfying alternative to breading. Pair with a side of roasted vegetables or a salad for a complete and healthy meal.

Perfect for meal prep and leftovers

Meal prep made easy with this 100 G Balsamic Chicken recipe. Simply prepare the chicken and marinade, and store in an airtight container in the fridge for up to 4 days. When you're ready to eat, reheat the chicken in the microwave or oven and serve with a side of roasted vegetables or a salad. This recipe is perfect for busy weeks when you don't have time to cook, or for those who want to have healthy meals readily available throughout the week.

Pairs well with roasted vegetables or a salad

To round out your meal, pair our 100 G Balsamic Chicken with a side of roasted vegetables or a salad. The flavors of the chicken and balsamic glaze complement a variety of vegetables, including asparagus, broccoli, and Brussels sprouts. For an easy roasted vegetable side dish, toss your preferred vegetables in olive oil and season with salt and pepper. Roast in the oven until tender and caramelized. This meal will keep you full and satisfied without weighing you down, making it a great option for those looking for a healthy and nutritious meal.

Protein-packed dish that keeps you full

Our 100 G Balsamic Chicken recipe is a protein-packed dish that will keep you full and satisfied. Each serving provides a good source of protein, which is essential for building and repairing muscle, as well as keeping you feeling full and energized. Pair this dish with a side of roasted vegetables or a salad for a complete and nutritious meal that will keep you fueled throughout the day. Whether you're looking to build muscle or just need a filling and satisfying meal, this recipe is the perfect option.

Ideal for those following a low-carb diet

For those following a low-carb diet, our 100 G Balsamic Chicken recipe is a great meal option. With only a few ingredients and no added sugars, this dish is low in carbs and high in protein. To keep this dish low-carb, make sure to use skinless, boneless chicken breasts and measure out the ingredients for the marinade. Pair with a side of roasted vegetables or a salad for a complete meal that will keep you full and satisfied. This recipe is perfect for those looking to maintain a low-carb lifestyle without sacrificing delicious and satisfying meals.

Great for entertaining guests

Looking for an easy and flavorful meal to serve at your next dinner party? Our 100 G Balsamic Chicken recipe is a great option. With its tasty balsamic glaze and tender chicken breasts, your guests are sure to be impressed. This recipe is also easy to prepare, leaving you with more time to socialize and enjoy your company. Pair with a side of roasted vegetables or a salad for a complete and delicious meal that will have your guests asking for seconds.

5 FAQ About 100 G Balsamic Chicken

1. How many calories are in 100 grams of balsamic chicken?

There are 99 calories in 100 grams of balsamic chicken.

2. Is balsamic chicken a healthy option?

Yes, balsamic chicken is a healthy option as it is a lean protein source and does not contain excessive amounts of fat or carbohydrates.

3. Can balsamic chicken be a part of a weight loss diet?

Yes, balsamic chicken can be a part of a weight loss diet as it is low in calories and high in protein, which helps to keep you full for longer.

4. What are the nutritional benefits of balsamic chicken?

Balsamic chicken is a good source of protein, which helps to build and repair muscle tissues. It is also rich in vitamins and minerals like vitamin B6 and iron that help to maintain good health.

5. How can balsamic chicken be prepared to make it healthier?

Balsamic chicken can be prepared in a healthier way by baking or grilling it instead of frying it, using low-calorie ingredients, and avoiding high-calorie sauces or dressings.

Nutritional Values of 100 G Balsamic Chicken

UnitValue
Calories (kcal)99 kcal
Fat (g)1.36 g
Carbs (g)6.94 g
Protein (g)13.98 g

Calorie breakdown: 13% fat, 29% carbs, 58% protein

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