If you're looking for a warm and satisfying meal, look no further than 100 G Baked Potato Soup. This savory soup is a perfect blend of potatoes, cream, and seasonings, coming in at 156 calories per serving.
Not only is Baked Potato Soup delicious, it's also quite nutritious. This soup packs a healthy dose of vitamin C and potassium, and its creamy texture makes it a great source of healthy fats as well.
In this article, we'll take a closer look at this delicious dish, including how to make it, its nutritional benefits, and some helpful tips to ensure your soup turns out perfectly every time.
100 G Baked Potato Soup provides a hearty dose of nutrition, including 156 calories and 8 grams of fat. It's also a great source of vitamin C, potassium, and fiber. The creamy texture of this soup comes from, for the most part, cream and milk, which can lead to high saturated fat, but there are modifications that can be made to lower its saturated fat content. Overall, Baked Potato Soup is a flavorful and wholesome dish that deserves a place in your mealtime rotation.
Ingredients Used In Making Baked Potato Soup
The key ingredients in Baked Potato Soup are potatoes, cream, milk, and seasonings like salt, pepper, and chives. Some variations might include sour cream or cheese as well. The use of fresh potatoes and low-fat milk and cream can make this recipe not only healthier but also more flavorful. Don't forget to garnish your soup with extra chives, bacon bits or croutons to give it an extra kick of flavor.
Benefits Of Eating Baked Potato Soup
Baked Potato Soup provides a plethora of benefits, including a high amount of vitamin C, potassium, and fiber. It's also filling and satisfying, making it a great choice if you're looking to cut back on calories or want to increase your vegetable intake. Moreover, the creaminess of this soup makes it satiating and comforting, perfect for those cold days or whenever you feel like having a warm bowl of homemade goodness. Overall, Baked Potato Soup is a healthy and delicious meal option that you'll want to add to your repertoire of recipes.
How To Make Baked Potato Soup At Home
Making Baked Potato Soup from scratch is easy and simple. You will need potatoes, milk, cream, and your choice of seasonings. Begin by cooking the potatoes in a pot of water until they are tender. Drain the water and add the potatoes to a blender, along with the milk and cream. Blend until smooth and season to taste. If you prefer a chunkier texture, simply reduce the blending time and mash the potatoes with a fork instead. You may also want to consider adding some sour cream or grated cheese at the end, depending on your taste preferences. Serve your soup hot and enjoy the rich and creamy goodness of homemade Baked Potato Soup.
Serving Suggestions For Baked Potato Soup
Baked Potato Soup can be enjoyed on its own or paired with a variety of toppings and sides. Some popular options include chives, bacon bits, croutons, parsley, or grated cheese. To make the meal more substantial, consider serving the soup with some homemade bread or a side salad. You can also add some protein to the soup itself, such as shredded chicken or turkey. Experiment with different combinations until you find the one that works best for you and your taste preferences.
Variations Of Baked Potato Soup You Can Try
Baked Potato Soup is a versatile dish that can be altered in many ways to suit your dietary needs and preferences. For a vegan version, replace the cream and milk with coconut milk or almond milk. For a spicier take, add some chopped jalapeños or red pepper flakes. You can also try substituting roasted sweet potatoes for regular potatoes or adding some mushrooms to the mix. Get creative with your ingredients and try new combinations until you find the one that hits the spot.
Important Tips To Keep In Mind When Making Baked Potato Soup
When making Baked Potato Soup, it's important to use fresh and high-quality ingredients, especially the potatoes. Make sure to wash and dry them thoroughly before boiling or baking them. For a creamier texture, use whole milk and heavy cream, and be sure to cook the soup on low heat, stirring frequently to prevent burning. Finally, don't be afraid to experiment with different seasonings and toppings. Baked Potato Soup is a versatile dish that can accommodate a variety of flavor profiles.
Frequently Asked Questions About Baked Potato Soup
Q: How long can I store Baked Potato Soup in the fridge? A: You can store Baked Potato Soup in an airtight container for up to 4 days in the fridge. To reheat, simply warm it up on the stove or in the microwave. Q: Can I freeze Baked Potato Soup?
How To Store Baked Potato Soup
If you have any leftover Baked Potato Soup, you can store it in an airtight container in the fridge for up to 4 days. To reheat, simply warm it up on the stove or in the microwave, adding a splash of milk or cream to retain its creamy consistency. If you want to freeze the soup, transfer it to a freezer-friendly container and store it for up to three months. When ready to eat, let it thaw in the fridge overnight and reheat it on the stove or in the microwave until piping hot.
Other Recipes You Can Make With Potatoes
Potatoes are a versatile and delicious ingredient that can be used in a variety of dishes, from snacks to main courses. Some popular potato-based recipes include mashed potatoes, potato pancakes, roasted potatoes, and potato salad. You can also experiment with different cooking methods, such as boiling, baking, or frying, to achieve different textures and flavors. Don't be afraid to get creative and try new recipes until you find the ones that work best for you. With so many possibilities, potatoes are the ultimate culinary staple that every kitchen should have.
The rich, creamy texture and comforting flavors of Baked Potato Soup make it a perfect choice for a comforting meal on a cold day or even for special occasions.
5 FAQ about Baked Potato Soup
1. How many calories are in 100g of Baked Potato soup?
There are 156 calories in 100g of Baked Potato soup.
2. What are the ingredients of Baked Potato soup?
The basic ingredients of Baked Potato soup are potatoes, onions, garlic, butter, milk, cream, cheese and bacon. However, additional ingredients such as sour cream, chives, or green onions can also be used.
3. How is Baked Potato soup made?
Baked Potato soup is made by cooking potatoes until they are tender, then blending them until smooth. This potato mixture is combined with sautéed onions, garlic, and butter, and then simmered with broth and milk until thick and creamy. Lastly, the soup is topped with cheese and bacon.
4. Is Baked Potato soup healthy?
Baked Potato soup can be healthy, depending on the ingredients used. For example, using low-fat milk and cheese can significantly reduce the calorie content of the soup. However, using excessive amounts of butter and bacon can increase the calorie and fat levels of the dish.
5. Can Baked Potato soup be made ahead of time?
Yes, Baked Potato soup can be made ahead of time and stored in an airtight container in the refrigerator for up to two days. To reheat, simply transfer the soup to a saucepan and heat until warmed through. However, the cheese and bacon toppings should be added just before serving to maintain their freshness and texture.