If you're looking for a delicious and comforting side dish, homestyle buttery mashed potatoes are a perfect choice! Made with high-quality potatoes and other ingredients, this dish is sure to please your taste buds. With only 120 calories per 1/4 cup (28 g) serving, it's a great option to include in your meals.
These mashed potatoes are not only delicious but also packed with essential nutrients. A 1/4 cup serving contains 25g of carbohydrates, 3g of protein, and 2g of fat. Other nutrients present in this dish include fiber, potassium, vitamin C, and vitamin B6.
In this article, we'll explore the nutritional information of homestyle buttery mashed potatoes, ingredients used in the recipe, preparation instructions, health benefits, and much more.
Homestyle buttery mashed potatoes are a great source of essential nutrients. A 1/4 cup serving contains 120 calories, 25g of carbohydrates, 3g of protein, and 2g of fat. Additionally, these mashed potatoes are loaded with fiber, potassium, vitamin C, and vitamin B6. These nutrients play an important role in maintaining good health, supporting digestion, boosting immunity, and much more.
Serving size of Homestyle Buttery Mashed Potatoes
The recommended serving size for homestyle buttery mashed potatoes is 1/4 cup or 28g. This amount contains 120 calories and provides a good amount of essential nutrients. However, you can adjust the serving size based on your dietary requirements and preferences. Make sure to keep the serving size in moderation to maintain a balanced diet.
Ingredients in Homestyle Buttery Mashed Potatoes
Homestyle buttery mashed potatoes are made using high-quality potatoes, butter, milk, salt, and pepper. These ingredients are simple but crucial to achieving the desired taste and texture of the dish. To enhance the flavor and nutrition of the dish, you can add other ingredients like garlic, cheese, herbs, and spices based on your preference.
Preparation instructions for Homestyle Buttery Mashed Potatoes
To prepare homestyle buttery mashed potatoes, start by washing and peeling the potatoes. Cut them into even-sized pieces and boil them until they're soft. Next, drain the water and add butter, milk, salt, and pepper to the potatoes. Mash the potatoes until they're smooth and creamy. You can adjust the consistency by adding more milk if necessary. Finally, garnish with herbs and serve hot!
Health benefits of Homestyle Buttery Mashed Potatoes
Homestyle buttery mashed potatoes have several health benefits due to their nutrient-rich ingredients. For instance, the fiber in potatoes helps support digestion and promotes satiety. Potassium and vitamin B6 are essential for heart health, while vitamin C is necessary for immune function and collagen production.
Comparison of Homestyle Buttery Mashed Potatoes with other potato dishes
Homestyle buttery mashed potatoes are a popular potato dish, but how do they compare to other potato dishes in terms of nutrients and calories? For instance, a serving of french fries contains around 365 calories and 17g of fat, while a baked potato (medium-sized) contains around 160 calories and 0.2g of fat. Compared to these dishes, homestyle buttery mashed potatoes are lower in calories and fat but still packed with essential nutrients.
Storage tips for Homestyle Buttery Mashed Potatoes
Homestyle buttery mashed potatoes can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, add a little bit of milk to the potatoes to maintain their creamy texture and microwave for a few minutes. However, it's recommended to consume the dish fresh to enjoy its flavor and nutrient value.
Popular recipes using Homestyle Buttery Mashed Potatoes
Homestyle buttery mashed potatoes can be paired with a wide range of dishes to create a wholesome and delicious meal. Some popular recipes using this dish are:
- Shepherd's Pie
- Bangers and Mash
- Mashed Potato Casserole
- Mashed Potato Pancakes
Varieties of Homestyle Buttery Mashed Potatoes available in the market
Homestyle buttery mashed potatoes are a versatile dish that can be made from scratch or purchased pre-made from the market. Some popular varieties of pre-made homestyle buttery mashed potatoes available in the market are:
- Idahoan Buttery Homestyle Mashed Potatoes
- Betty Crocker Homestyle Creamy Butter Mashed Potatoes
- Hormel Compleats Homestyle Mashed Potatoes with Meatloaf
Alternatives to Homestyle Buttery Mashed Potatoes
If you're looking for Alternatives to Homestyle Buttery Mashed Potatoes, there are several options to choose from such as:
- Roasted Garlic Mashed Potatoes
- Cheesy Mashed Potatoes
- Sweet Potato Mash
- Mashed Cauliflower
These alternatives are great options for those who want to switch up their potato game and try something new!
Homestyle buttery mashed potatoes are a creamy and indulgent side dish that's perfect for any occasion. With their rich flavor and nutrient-packed ingredients, they're sure to become a favorite in your meal repertoire!
5 FAQ about Homestyle Buttery Mashed Potatoes
1. How many servings does 1/4 cup of Homestyle Buttery Mashed Potatoes make?
1/4 cup of Homestyle Buttery Mashed Potatoes is equivalent to one serving.
2. Are there any dietary restrictions for Homestyle Buttery Mashed Potatoes?
Homestyle Buttery Mashed Potatoes are not suitable for individuals following a gluten-free or vegan diet due to the presence of dairy and wheat ingredients.
3. Can Homestyle Buttery Mashed Potatoes be served cold?
Homestyle Buttery Mashed Potatoes are typically served hot, but they can be enjoyed cold as well. However, the texture and flavor may be different when eaten cold.
4. How do I prepare Homestyle Buttery Mashed Potatoes?
To prepare Homestyle Buttery Mashed Potatoes, mix the contents of the packet with hot water and stir until the desired consistency is achieved.
5. Are Homestyle Buttery Mashed Potatoes high in calories?
1/4 cup (28 g) of Homestyle Buttery Mashed Potatoes contains 120 calories, which may be considered high for some individuals depending on their daily calorie needs and dietary goals.