Calories in 1 packet (28 g) Instant Grits - Butter?

1 packet (28 g) Instant Grits - Butter is 100 calories.

Looking for a quick and easy breakfast option that is both filling and delicious? Look no further than 1 packet (28 g) Instant Grits - Butter! With only 100 calories per packet, this breakfast option is perfect for those trying to watch their calorie intake.

But don't let the low calorie count fool you - instant grits are surprisingly filling and contain essential nutrients like iron and B-vitamins. Just add hot water and you have a satisfying breakfast in minutes.

In this article, we'll explore the many benefits of instant grits and provide some delicious and healthy topping options to make your breakfast even more enjoyable.

1 packet (28 g) Instant Grits - Butter

Easy and quick breakfast option

Instant grits are incredibly simple to prepare - just add hot water and stir. In less than five minutes, you'll have a hot and satisfying breakfast that will give you the energy you need to kickstart your day. This breakfast option is perfect for those with busy schedules who don't have the time to prepare a full breakfast. Simply grab a packet of instant grits, add hot water, and you're ready to go! And with a variety of flavors available, you can switch things up and never get bored of your breakfast routine.

Satisfy your hunger with creamy grits

Instant grits are made from finely ground cornmeal, which creates a creamy and filling texture when cooked. And with the butter flavor, there's no need to add any additional butter or cream. Plus, the combination of carbohydrates, protein, and fiber in the grits make for a balanced breakfast that will keep your energy levels stable throughout the morning. So if you're tired of feeling hungry an hour after breakfast, give 1 packet (28 g) Instant Grits - Butter a try!

Perfect for busy mornings

Instant grits are incredibly easy to prepare - all you need is hot water and a spoon. And because they cook quickly, you can have a satisfying breakfast ready in minutes. So even on your busiest mornings, you can still enjoy a hot and filling breakfast that will give you the energy you need to tackle your day. And because they're portable, you can even take your instant grits on the go and enjoy them at school or work.

Add your favorite toppings for a delicious twist

While the butter flavor of these grits is delicious on its own, adding toppings can take your breakfast to the next level. Try adding some shredded cheese, bacon bits, or diced vegetables for a savory twist. If you have a sweet tooth, try topping your grits with some fresh fruit, honey, or cinnamon sugar for a delicious and satisfying breakfast treat. The possibilities are endless - get creative and make your instant grits your own!

Ideal for college students on a budget

Instant grits are incredibly affordable, making them a great option for those on a tight budget. And with only 100 calories per packet, they're a healthy choice as well. Plus, they're easy to prepare in a dorm room - all you need is hot water and a microwave or hot plate. So if you're looking for an affordable and healthy breakfast option, give 1 packet (28 g) Instant Grits - Butter a try.

Delightful comfort food

Instant grits have a creamy and filling texture that is sure to satisfy your cravings. And with the butter flavor, they provide a comforting and homey taste. This breakfast option is perfect for those days when you need a little extra comfort and warmth in your life. So curl up with a hot bowl of 1 packet (28 g) Instant Grits - Butter and let your worries melt away.

Gluten-free option

Instant grits are gluten-free, making them a great option for those with gluten intolerance or celiac disease. And because they're low in calories and high in nutrients, they're a healthy choice as well. So if you're looking for a gluten-free breakfast option that is both easy to prepare and delicious, give 1 packet (28 g) Instant Grits - Butter a try.

Kid-friendly breakfast choice

Instant grits have a mild and creamy flavor that most kids enjoy. And because they're easy to prepare, they're a great option for busy parents. And with a variety of topping options available, kids can get creative and make their instant grits their own. So if you're tired of the same old breakfast routine, give 1 packet (28 g) Instant Grits - Butter a try and watch your kids enjoy a delicious and satisfying breakfast.

Fuel up before a workout

Instant grits are a great source of carbohydrates, which provide the energy you need for a workout. And with only 100 calories per packet, they won't weigh you down. Plus, the iron and B-vitamins in the grits help keep your energy levels stable throughout your workout. So if you're looking for a pre-workout breakfast option that is both filling and energizing, give 1 packet (28 g) Instant Grits - Butter a try.

A southern breakfast staple

Grits are a southern breakfast staple, and instant grits make it easy for anyone to enjoy this delicious and filling breakfast option. The butter flavor of these grits provides a homey and comforting taste that is sure to satisfy your cravings. So if you're looking for a taste of the south, give 1 packet (28 g) Instant Grits - Butter a try and experience the delicious and filling taste of this southern classic.

Instant grits are the perfect breakfast option for those with busy schedules. They're quick to prepare and surprisingly filling, making them a great way to start your day.

FAQs about Instant Grits - Butter

1. What are instant grits?

Instant grits are a type of breakfast food made from ground corn that has been precooked and dried. They can be quickly prepared by adding hot water or milk and stirring.

2. How many calories are in one packet of instant grits with butter?

One packet of instant grits with butter contains 100 calories.

3. Is instant grits with butter a healthy breakfast option?

The nutritional value of instant grits with butter is limited. It's high in carbohydrates and low in protein, fiber, and other beneficial nutrients. If you are looking for a healthier breakfast option, consider adding fresh fruit, nuts or seeds, or swapping instant grits for oatmeal or whole-grain cereal.

4. Can I customize my instant grits with butter?

Yes! You can customize your instant grits with butter by stirring in different toppings or mix-ins, such as cheese, bacon, sausage, hot sauce, or diced vegetables.

5. Are there any alternative flavors or varieties of instant grits available?

Yes, there are many alternative flavors and varieties of instant grits available, including cheese, bacon, or even sweet varieties like maple or brown sugar.

Nutritional Values of 1 packet (28 g) Instant Grits - Butter

UnitValue
Calories (kcal)100 kcal
Fat (g)1.5 g
Carbs (g)21 g
Protein (g)2 g

Calorie breakdown: 13% fat, 80% carbs, 8% protein

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