Calories in 10 crackers (30 g) Baked Snack Crackers?

10 crackers (30 g) Baked Snack Crackers is 140 calories.

10 crackers (30 g) Baked Snack Crackers is a delicious and healthy snacking option that packs only 140 calories. Made with wholesome ingredients, these crackers are a great choice for those looking for a healthier alternative to fried and greasy snacks.

These crackers are also rich in nutrients including fiber and protein, making them an ideal choice for weight watchers. They are also a low-calorie snack that can help you maintain a healthy diet and prevent overeating.

In this article, we'll explore the benefits of snack crackers and why they are a great choice for anyone looking to snack smart and stay healthy.

10 crackers (30 g) Baked Snack Crackers

A Healthy Snacking Option

Snack crackers are loaded with important nutrients that can help you maintain a balanced and healthy diet. They are a good source of fiber, which promotes healthy digestion and helps you feel fuller for longer periods of time. They are also a great source of protein, which is essential for building and repairing tissues and muscles. In addition to being nutrient-dense, snack crackers are also low in calories, making them a great choice for weight watchers. They are also non-fried and non-greasy, which ensures that you are not consuming excessive amounts of unhealthy fats.

Non-fried & Non-greasy

Unlike other snack options that are often fried in unhealthy oils and loaded with fats, snack crackers are baked and do not contain any added oils or fats. This makes them a healthier alternative to traditional fried and greasy snacks.

Ideal for Weight Watchers

Snack crackers are a great low-calorie snack option for anyone trying to lose weight. They are low in calories and high in fiber, which helps you feel fuller for longer periods of time. This can help you eat less and reduce your overall calorie intake. In addition, snack crackers are a non-fried and non-greasy snack option, which means that you are not consuming unhealthy fats that can contribute to weight gain.

Tasty and Crunchy

Snack crackers are not only healthy, but they are also incredibly tasty and crunchy. They are made with a blend of whole grains that gives them a delicious nutty flavor and a satisfying crunch. Whether you eat them plain or use them as a base for a variety of dips and spreads, snack crackers are sure to delight your taste buds.

Conveniently Packed

One of the great things about snack crackers is that they are conveniently packed in individual portions, making them the perfect snack option for on-the-go. You can easily throw them in your bag or purse and enjoy them whenever you need a quick and tasty snack.

Low-Calorie Snack

Snack crackers are a low-calorie snack option that can help you maintain a healthy diet without sacrificing taste or satisfaction. With just 140 calories per serving, they are a guilt-free snack that you can enjoy anytime.

Suitable for All Occasions

Snack crackers are a versatile snack option that can be enjoyed anytime, anywhere. Whether you are looking for a quick snack on-the-go, a light snack option for work, or a healthy snack option for your kids, snack crackers are the perfect choice. They also make a great base for a variety of dips and spreads, making them a great addition to any party or gathering.

No Artificial Flavors or Preservatives

Snack crackers are made with only the finest natural ingredients and are free from artificial flavors and preservatives. This ensures that you are getting a snack that is not only healthy, but also free from harmful additives and chemicals.

Easily Digestible

Snack crackers are made with whole grains that are easy to digest and can help promote healthy digestion. They are also low in fat and do not contain any added oils or fats that can slow down digestion.

Perfect for a Midday Snack

If you find yourself reaching for unhealthy snacks like candy bars or potato chips when the midday slump hits, snack crackers are a perfect alternative. They are low in calories and high in fiber, which helps you feel fuller for longer periods of time. Snack crackers also provide a much-needed energy boost to help you power through the rest of your day.

Snack crackers are a delicious and healthy snacking option that can help you maintain a balanced and healthy diet while keeping your taste buds satisfied.

FAQ About Baked Snack Crackers

1. How many calories are in 10 crackers (30 g) of Baked Snack Crackers?

There are 140 calories in 10 crackers (30 g) of Baked Snack Crackers.

2. What is the nutritional value of Baked Snack Crackers?

In addition to the 140 calories, 10 crackers (30 g) of Baked Snack Crackers contain 2g of protein, 20g of carbohydrates, 0.5g of saturated fat, and 0g of trans fat.

3. What are the ingredients in Baked Snack Crackers?

The ingredients in Baked Snack Crackers typically include enriched flour, vegetable oil, sugar, cornstarch, salt, leavening agents, and natural flavorings.

4. What is the recommended serving size for Baked Snack Crackers?

The recommended serving size for Baked Snack Crackers is 10 crackers (30 g).

5. Are Baked Snack Crackers a healthy snack?

Baked Snack Crackers can be a part of a healthy diet when consumed in moderation as a snack. However, they should not be relied upon as a primary source of nutrition due to their low nutrient density.

Nutritional Values of 10 crackers (30 g) Baked Snack Crackers

UnitValue
Calories (kcal)140 kcal
Fat (g)6 g
Carbs (g)20 g
Protein (g)2 g

Calorie breakdown: 38% fat, 56% carbs, 6% protein

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