1/4 cup (53 g) Sun Dried Tomato Bruschetta with Italian Herb contains 190 calories. If you're looking for a flavorful, low-calorie snack or appetizer, sun-dried tomato bruschetta with Italian herb may be just what you're looking for. Made with sun-dried tomatoes, garlic, and basil, this satisfying dish is rich in flavor and nutrients.
In addition to being low in calories, sun-dried tomato bruschetta is low in fat and high in fiber, making it a heart-healthy choice. It is also a good source of vitamins A and C, as well as iron and calcium.
In this article, we'll explore the nutritional benefits of sun-dried tomato bruschetta with Italian herb, how to make it, and some creative pairings to try.
Calories in Sun Dried Tomato Bruschetta with Italian Herb
A 1/4 cup (53 g) serving of Sun Dried Tomato Bruschetta with Italian Herb contains 190 calories.
Fat content in Sun Dried Tomato Bruschetta with Italian Herb
Sun Dried Tomato Bruschetta with Italian Herb is low in fat, with only 4 grams per serving.
Carbohydrates in Sun Dried Tomato Bruschetta with Italian Herb
A 1/4 cup (53 g) serving of Sun Dried Tomato Bruschetta with Italian Herb has 33 grams of carbohydrates, including 2 grams of fiber and 6 grams of sugar.
Protein content in Sun Dried Tomato Bruschetta with Italian Herb
Sun Dried Tomato Bruschetta with Italian Herb contains 3 grams of protein per serving.
Vitamins and minerals in Sun Dried Tomato Bruschetta with Italian Herb
Sun Dried Tomato Bruschetta with Italian Herb is a good source of vitamins A and C, as well as iron and calcium.
Benefits of Sun Dried Tomato Bruschetta with Italian Herb
Sun-dried tomato bruschetta with Italian herb is a satisfying, low-calorie snack or appetizer that is rich in flavor and nutrients. It is low in fat and high in fiber, making it a heart-healthy choice. It is also a good source of vitamins A and C, as well as iron and calcium.
How to make Sun Dried Tomato Bruschetta with Italian Herb
To make sun-dried tomato bruschetta with Italian herb, you will need 1/2 cup sun-dried tomatoes, 1/4 cup chopped fresh basil, 2 cloves garlic, 2 tablespoons balsamic vinegar, 2 tablespoons olive oil, salt and pepper to taste, and 1 baguette, sliced and toasted. In a food processor, pulse the sun-dried tomatoes, garlic, basil, vinegar, and olive oil until well combined. Spoon the mixture onto the toasted baguette slices and enjoy.
Pairings with Sun Dried Tomato Bruschetta with Italian Herb
Sun-dried tomato bruschetta with Italian herb pairs well with a variety of other foods, including grilled chicken, roasted vegetables, and a simple mixed green salad.
Alternatives to Sun Dried Tomato Bruschetta with Italian Herb
If you're looking for a similar, low-calorie snack or appetizer, consider making classic tomato bruschetta or roasted eggplant dip.
Where to buy Sun Dried Tomato Bruschetta with Italian Herb
Sun-dried tomato bruschetta with Italian herb is widely available at grocery stores and online retailers.
Sun-dried tomato bruschetta with Italian herb is a satisfying, low-calorie snack or appetizer that is rich in flavor and nutrients.
5 FAQs about Sun Dried Tomato Bruschetta with Italian Herb
1. What is Sun Dried Tomato Bruschetta with Italian Herb?
Sun Dried Tomato Bruschetta with Italian Herb is a spread made from sun dried tomatoes, garlic, onion, basil, oregano, and other Italian herbs. It is typically served on toasted bread or crackers as an appetizer or snack.
2. How many calories are in Sun Dried Tomato Bruschetta with Italian Herb?
One-fourth of a cup (53 grams) of Sun Dried Tomato Bruschetta with Italian Herb contains 190 calories, making it a relatively low-calorie snack option.
3. Is Sun Dried Tomato Bruschetta with Italian Herb healthy?
While Sun Dried Tomato Bruschetta with Italian Herb contains several healthy ingredients, such as sun dried tomatoes and herbs, it can also be high in sodium and fat. However, it can be part of a healthy diet when consumed in moderation or as a replacement for less healthy snack options.
4. How should Sun Dried Tomato Bruschetta with Italian Herb be stored?
Sun Dried Tomato Bruschetta with Italian Herb should be stored in an airtight container in the refrigerator. It can last up to one week when stored properly.
5. How can Sun Dried Tomato Bruschetta with Italian Herb be used?
Sun Dried Tomato Bruschetta with Italian Herb can be used in a variety of ways. In addition to being served on toasted bread or crackers, it can be used as a topping for chicken, fish, or pasta. It can also be mixed into salads or used as a dip for vegetables.